OnAscent Radio

I want to share with you a very humbling question that I was asked over this past week. When you're feeling down, lost, struggling, and depressed, I want you to ask yourself this: Who is counting on you?

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Happy New Year, and welcome to 2022! This week's episode is all about setting the intention for 2022, helping you step into your power, and not only get off to a great start in 2022, but maintain that momentum throughout the year.

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As the year comes to a close, we all have a great opportunity to reflect not only on how this past year has changed us, but on who we are in general. Ask yourself, "Who am I?" ...and follow that up with, "When I am happiest, healthiest, and my life is closest to ideal, what does my life look like?"

Grab a copy of Blu Talks Book: Business, Life, & the Universe Here: blutalksbook.com

Visit onascent.com for more information on how we can better serve you.

As we approach the new year, I'm sure you're just like me, and you're ready to tackle a new year. New goals, new aspirations, new experiences, new challenges. Today, I'm going to challenge you like never before. As you think about what's next in your life, I want you to ask yourself this one question: How bad do you want it? The pain of discipline is less than the pain of regret. The question is, do you want it bad enough?

Grab a copy of Blu Talks Book: Business, Life, & the Universe Here: blutalksbook.com

Visit onascent.com for more information on how we can better serve you.

So often, men find themselves living on autopilot. This means that you are going through the motions of living without really feeling alive – living with very little intention on a daily basis. Most men lead lives of quiet desperation. You feel stuck, and all you want to do is run away. Deep-seeded anger and resentment build up because you're living a deeply unsatisfying, soul-crushing life. What do you do about it? Well, this was me. I've been there. Tune in to find out what I did about it.

Grab a copy of Blu Talks Book: Business, Life, & the Universe Here: blutalksbook.com

Visit onascent.com for more information on how we can better serve you.

What does that mean to be emotionally blocked? Not allowing yourself to express, show, feel, and become aware of the emotions that you feel. This whole idea that men shouldn't show sadness makes many men very emotionally blocked, which can lead to issues in their future regarding problems with themselves or with their relationships with others. This perception that men are weak if they show emotions couldn't be farther from the truth. All human beings feel. I believe that recognizing and expressing emotion is one of the strongest traits a person can have.

Grab a copy of Blu Talks Book: Business, Life, & the Universe Here: blutalksbook.com

Visit onascent.com for more information on how we can better serve you.

Every year, millions of us worry about finding the perfect gifts for all the people on our Christmas list. What to buy for him, where to shop for her, and how in the world will I find this year's must-have toy for the kids? Every day, millions of us say we'd love to take better care of our health, but we just can't afford it. Well, here's a solution for all of that: Give them the gift of YOU. Take the money you would spend on soon-to-be-forgotten presents, and apply it instead to your own healthy living.

Grab a copy of Blu Talks Book: Business, Life, & the Universe Here: blutalksbook.com

Visit onascent.com for more information on how we can better serve you.

Have you ever wondered how the high achievers get to where they are in life? And how do they keep on growing and expanding? I believe they have 5 things in common. Today, I'll share these 5 things with you.

Grab my free guide to getting your body back after kids and feeling more confident in your clothes: https://tonylaprino.clickfunnels.com/onasent-fitness

Visit my website for more info on my coaching and other services: https://www.onascentfitness.com

When you take a step back and look at the life you lead every day -- the decisions you make, the way you treat yourself, the way you treat others -- is it a life worth imitating?

Grab my free guide to getting your body back after kids and feeling more confident in your clothes: https://tonylaprino.clickfunnels.com/onasent-fitness

Visit my website for more info on my coaching and other services: https://www.onascentfitness.com

We're learning more and more all the time about the incredible connections between our brains and our bodies. We're seeing that our thoughts really do affect our bodies. Even when we're not aware of it, our physical self is responding to what it hears from our mental self. In other words, your body is listening to you.

Grab my free guide to getting your body back after kids and feeling more confident in your clothes: https://tonylaprino.clickfunnels.com/onasent-fitness

Visit my website for more info on my coaching and other services: https://www.onascentfitness.com