Family size is a personal choice for everyone. Some people have a home with multiple kids, while others may be an only-child family.

Whether it was by choice or not, Rebecca Greene, author of "One and Done: The Guide to Raising a Happy and Thriving Only Child" joins me to discuss the dynamics of this type of family.

We dive into the stereotypes and judgments these families face, how to prepare for the uncomfortable questions, the benefits of an only-child home, and more!

To find out more about Rebecca and what she's up to, check out these links: Website Instagram Facebook One & Done Book

Essential Minute