One Dark Universe

By Howard Cosmo Palmer

The exploration of an Inner-space Archaeologists.

I read books, teach meditation and love to talk about mental health.

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Cosmo's Quotes:

-“ All these squares make a circle.”

Amazon Book Store Author: ... more

5

2121 ratings

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FAQs about One Dark Universe:

How many episodes does One Dark Universe have?

The podcast currently has 397 episodes available.

One Dark Universe episodes:

April 08, 2020 S9|EP11 - Wednesday’s Wisdom
Practicing daily mindful meditation
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9min
April 07, 2020 S9|EP10 - Tuesday’s Turning
Practicing daily mindful meditation
...more
6min
April 06, 2020 S9|EP9 - Monday’s Motivation
Practicing daily mindful meditation.
...more
6min
April 05, 2020 S9|EP8 - Sunday’s Reflection
Practicing daily mindful meditation.
...more
7min
April 04, 2020 S9|EP7 - Saturdays Awareness
Practicing Daily Mindful Meditation
...more
3min
March 21, 2020 S9|EP6 - Watching IS Meditation
Watching IS Meditation. What you watch is irrelevant.

...more
24min
March 17, 2020 S9|EP5 - Driving with Mindful Meditation
Continuing from the previous episode l, we want to find a drive that’s just right for us.
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30min
March 09, 2020 S9|EP4 - Spring Forward into Meditation
The new year is still here and our goals may need adjusting. Going inward to remember or remove anything that doesn’t serve us is key.
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27min
March 03, 2020 S9|EP3 - Guided Meditation: on Awareness Of Breath
Awareness Of Breath - Arriving at the present moment in thought and discipled action.
: Mindfulness - nonjudgmental moment-to-moment awareness; harnessing our present-moment capacity to sit with whatever is arising.
...more
10min
March 02, 2020 S9|EP2 - Guided Meditation: on Motivation
This guided meditation on motivation is for you. It's POWERFUL, so get comfortable.

-Namaste
...more
12min

FAQs about One Dark Universe:

How many episodes does One Dark Universe have?

The podcast currently has 397 episodes available.