One Dark Universe

By Howard Cosmo Palmer

The exploration of an Inner-space Archaeologists.

I read books, teach meditation and love to talk about mental health.

Cosmo's Quotes:

-“ All these squares make a circle.”

Amazon Book Store Author: ... more

2121 ratings

FAQs about One Dark Universe:

How many episodes does One Dark Universe have?

The podcast currently has 389 episodes available.

One Dark Universe episodes:

October 28, 2019 S7|EP9 - Bonus Material: Teaching 222 - A Mindfulness & Meditation Practice
An effective way to stay at peace during your day. Used for AVE44_Radio
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5min
October 26, 2019 S7|EP8 - Reading about Mindfulness & Meditation
Reading and sharing from “The Unexpected Power of Mindfulness & Meditation” Book.
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24min
October 24, 2019 S7|EP7 - Talking Leadership with Sir Jay
Jay is a long time friend that I've always respected for his sense of leadership growing up. In this episode, we talking about leadership, mindfulness, and what we should do next as a people to get together.
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website:
https://www.blogtalkradio.com/ave44radio
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46min
October 21, 2019 S7|EP6 - BonusMaterial: Talking Mindfulness on radio with Ave_44 Radio
Mindfulness on AVE_44Radio -> https://www.blogtalkradio.com/ave44radio
_-Going Forward, each week I'll have a segment talking on AVE_44Radio about Mindfulness and Meditation. Join me.
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6min
October 19, 2019 S7|EP5 - Teaching Mindfulness Meditation - Attention to Self
in this episode I take eight minutes to share with you the definition of attention in relation to mindful meditation.
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9min
October 12, 2019 S7|EP4 - Talking Mindfulness: Guest - Shawn J. Moore
-On this episode I take some space to talk with Shawn on his journey to building the podcast and platform, The Mindful Rebel, and what inspires him each day.
Website: https://www.shawnjmoore.com/aboutpodcast
Instagram: https://www.instagram.com/shawnj_moore/
“If serving is below you, then leadership is beyond you."
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30min
October 09, 2019 S7|EP3 - Talking with a Purpose: guest- Veronica Ashley-Reid
Veronica is the founder and owner of Purposed Yoga. In today’s episode we create some space to talk about what started her practice, answer 3 questions and what are her most dominate thoughts on mindfulness.
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28min
October 06, 2019 S7|EP2 - Talking Awareness: Seasons Change
The fall season approaches. In this episode I share my awareness to the season and how I intended on living the journey of mindfulness.
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7min
October 05, 2019 S7|EP1 - Talking Mindfulness: Guest - Brandon Douglass
Brandon and I take a few minutes to talk about mindfulness over three questions. Brandon is a dominant athlete in the Parkour Colorado community and I wanted to take some space to learn about who he was and is and what practices in and out of Parkour brought him to where he is today.
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22min
September 30, 2019 S6|EP7 - Teaching Meditation: Mindfulness
The thing I love to practice the most is mindfulness. I use the disciple of meditation, to rap about conscious poetry, Parkour and yoga to make it all work in my life and feel to be solid reflection of my being..
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20min

FAQs about One Dark Universe:

How many episodes does One Dark Universe have?

The podcast currently has 389 episodes available.

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One Dark Universe

FAQs about One Dark Universe:

How many episodes does One Dark Universe have?

One Dark Universe episodes:

FAQs about One Dark Universe:

How many episodes does One Dark Universe have?