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One Dark Universe
One Dark Universe episodes
- S7|EP9 - Bonus Material: Teaching 222 - A Mindfulness & Meditation PracticeAn effective way to stay at peace during your day. Used for AVE44_Radio5 min
- S7|EP8 - Reading about Mindfulness & MeditationReading and sharing from “The Unexpected Power of Mindfulness & Meditation” Book.24 min
- S7|EP7 - Talking Leadership with Sir Jay
Jay is a long time friend that I've always respected for his sense of leadership growing up. In this episode, we talking about leadership, mindfulness, and what we should do next as a people to get together.
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website:
https://www.blogtalkradio.com/ave44radio
46 min - S7|EP6 - BonusMaterial: Talking Mindfulness on radio with Ave_44 Radio
Mindfulness on AVE_44Radio -> https://www.blogtalkradio.com/ave44radio
_-Going Forward, each week I'll have a segment talking on AVE_44Radio about Mindfulness and Meditation. Join me.
6 min - S7|EP5 - Teaching Mindfulness Meditation - Attention to Selfin this episode I take eight minutes to share with you the definition of attention in relation to mindful meditation.9 min
- S7|EP4 - Talking Mindfulness: Guest - Shawn J. Moore-On this episode I take some space to talk with Shawn on his journey to building the podcast and platform, The Mindful Rebel, and what inspires him each day.Website: https://www.shawnjmoore.com/aboutpodcastInstagram: https://www.instagram.com/shawnj_moore/“If serving is below you, then leadership is beyond you."30 min
- S7|EP3 - Talking with a Purpose: guest- Veronica Ashley-ReidVeronica is the founder and owner of Purposed Yoga. In today’s episode we create some space to talk about what started her practice, answer 3 questions and what are her most dominate thoughts on mindfulness.28 min
- S7|EP2 - Talking Awareness: Seasons ChangeThe fall season approaches. In this episode I share my awareness to the season and how I intended on living the journey of mindfulness.7 min
- S7|EP1 - Talking Mindfulness: Guest - Brandon DouglassBrandon and I take a few minutes to talk about mindfulness over three questions. Brandon is a dominant athlete in the Parkour Colorado community and I wanted to take some space to learn about who he was and is and what practices in and out of Parkour brought him to where he is today.22 min
- S6|EP7 - Teaching Meditation: Mindfulness
The thing I love to practice the most is mindfulness. I use the disciple of meditation, to rap about conscious poetry, Parkour and yoga to make it all work in my life and feel to be solid reflection of my being..
20 min
About One Dark Universe
From the publisher's feed
The exploration of an Inner-space Archaeologists.
I read books, teach meditation and love to talk about mental health.
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Cosmo's Quotes:
-“ All these squares make a circle.”
Amazon Book Store Author: 100 Ways To Be Cosmic by Howard Cosmonaut Palmer