"One Day at a Time" is one of the phrases we hear a lot in recovery circles. It means first and foremost that we must focus on the present. We can’t see or predict the future, and we can’t control what happens in the world at large. But we can learn to choose our own actions, right here and now. In fact, our own actions are just about the only thing we can exert influence over! And even though it takes time and practice, we can learn to live in the present moment, to live one day or even one moment at a time. And when we do, life gets so much easier. Today we want to share our experience, strength and hope on living our lives one day at a time.

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