one day at a time

one day at a time

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one day at a time episodes

  • perspective is everything
    the way we look at life is SO important. our perspective on situations can be what determines if we grow from it or stay in the same cycle. when you realize this and open yourself to change, you will also open the doors to more opportunities and abundance. here i'll tell you about the difference between a closed vs. an open perspective and what each type of mindset does for you. also, it’s okay to not be okay and make mistake sometimes, you’re still human after all. just don’t let the bad days and mistakes define you, take it one day at a time :) (psa: been a little stuffed this week so disregard the voice)
    11 min
  • external validation
    external validation. something that we always seem to seek but is never enough. this is something that was a personal struggle of mine a couple years back, but through time and hard lessons ive learned to surpass it. here i go into what external validation is, how it may affect those who seek it, and how to overcome it :)
    10 min
  • letting go
    “just let it go”. something that sounds so easy, but actually takes some work. here i'll be talking about some things that people often hold on to and some tips on how you can let these things go. letting go takes effort and patience, so take it one day at a time ;) once you do let go, that freedom will feel like no other.
    12 min
  • welcome!
    hey you! welcome to my first ever podcast episode. this is a brief little episode to introduce myself and tell you a little more about this. i am beyond grateful and excited to be starting this journey with you. this is something ive been holding off on for a while but i think it’s finally time to dive in. i hope you enjoy this as much as i do. feel free to send in requests for any topics or ask me any questions! and remember to take everything one day at a time.
    6 min

About one day at a time

From the publisher's feed

hey! im so glad you’re here. welcome to a space where there’s discussion with no rules or judgement. this is a podcast for those who may be wanting to better themselves, need some advice, or just want…