The first returning guest is here again. My radiant wife Kimberly and I are recording for the first time from our new farm in Hawaii. This is just like any other tangential conversation that might open a hundred loops and close nine of them. But this time, it’s recorded. Some of the things we discuss are our experiences in an intentional relationship, hippie-dippy horoscopes, religion, and the intensity of air hockey tournaments.

In this episode of One Day

• What it’s like becoming Hawaii locals
• Hiking, farming, and Walmart
• Are Astrology and Tarot readings real?
• Belief structures, self-sabotage, and conscious relationships
• Scripture, Jesus, and Yogananda

Connect with Kimberly

• Instagram: @_kimberlysynder @sollunabyks
• Website: mysolluna.com

Connect with Jon

• Instagram @jonbier13

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Tony Jeffries is an undefeated professional boxer, 2008 Olympic bronze medalist, world class striking coach, and co-owner and founder of Box n Burn. In our conversation, we talk a lot about the different uses of psychedelics and how to start using them appropriately. We also discuss business strategies, what makes people actually effective, food quality and availability, and where our education has failed us.

In this episode of One Day:

• The world of self-quantification
• Non-alcohol alternatives to inebriation
• Ketamine, Cannabis, and DMT
• Business strategies we need to stop using
• What it’s like working with Gary V
• What is Jake Paul doing for the sport of boxing
• Food quality, obesity, and better education

Follow Tony:

• Instagram: @tony_jeffries
• Website: tonyjeffries.com
• Linkedin
• Facebook

Connect with Jon:

• Instagram: @jonbier13

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Dax is an author who has dedicated his life to service. In his book, Letters to My White Male Friends, he shares his story to shine some light on where we are as a society and what to do moving forward. There wasn’t much of a space for this type of conversation even 10 years ago. Race is one of the most prominent topics of conversation right now and there has been a massive increase in awareness. This leads to a lot of questions and conversations that need to be had.

In this episode of One Day:

• Bringing context and objectivity to emotionally charged conversations
• Is ignorance a bad thing?
• Dissecting stereotypes, policies, and social narratives
• Reverse racism and being racist without being racist
• Guilt and shame from a racial perspective
• Professional and personal virtue signaling
• How we got here and where we go now

Follow Dax:

• Instagram: @daxdevross
• Website + Book: dax-dev.com

Connect with Jon:

Instagram @jonbier13

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Today’s unbelievable guest is someone I’ve had the privilege of knowing for a long time, Ariel Helwani. Ariel is obsessive in the best possible way and is an example of success in every sense of the word. He has been a key piece in the fabric of MMA, as a broadcaster and journalist. In this episode, we’re talking about his decision to move from ESPN to independent, the evolution of his career, and what’s happening next.

Today’s unbelievable guest is someone I’ve had the privilege of knowing for a long time, Ariel Helwani. Ariel is obsessive in the best possible way and is an example of success in every sense of the word. He has been a key piece in the fabric of MMA, as a broadcaster and journalist. In this episode, we’re talking about his decision to move from ESPN to independent, the evolution of his career, and what’s happening next.

In this episode of One Day:

• Success needs community
• Canada Day Controversy
• Changing your mind after learning new information
• How a conversation changes when it’s recorded
• The end of social media
• Expanding what fatherhood means
• What makes people great
• How the UFC is changing

Follow Ariel:

• Instagram
• Twitter: @Arielhelwani
• Youtube: Ariel Helwani

Connect with Jon:

Instagram @jonbier13

Head over to getneuro.com and use code oneday at checkout for 15% off

The most important guest the show will ever have is back. Founder and CEO of Solluna, multiple-time best-selling author, and my lovely wife, Kimberly Synder. This particular podcast goes into what leads people to a plant-based diet, the need for judgment, loving ourselves to love others, and why stress reduction is a top priority. In this episode of One Day

• Theoretically not needing food
• If you really have to sell it, you shouldn’t buy it
• What it means to open up the chakras
• Stress reduction above all
• Financial wellness as a part of well-being
• Judgment creates separation, starting with ourselves
• Spirituality to stroke the ego

Connect with Kimberly

• Instagram: @_kimberlysynder @sollunabyks
• Website: mysolluna.com

Connect with Jon

• Instagram @jonbier13

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Use the code oneday at check for 15% off at 101cider.com

The most important guest the show will ever have is back. Founder and CEO of Solluna, multiple-time best-selling author, and my lovely wife, Kimberly Synder. This particular podcast goes into what leads people to a plant-based diet, the need for judgment, loving ourselves to love others, and why stress reduction is a top priority.

Brendan Brazier is a former professional Ironman triathlete and two-time Canadian 50km Ultra Marathon champion. Brendan strives to fix our food system through investing in and working with socially responsible food and tech companies. After 14 years of no alcohol, he co-founded Pulp Culture, a hard-pressed juice brand creating nutrient-dense alcoholic beverages. 

 

In this episode of One Day:

• Malt Liquor and sparkling water: What to learn from white claw
• Jon’s day in the life
• The division of vegans and the carnivores
• An entrepreneur uninterested in business
• Is the economy wrong?
• Health insurance and consequences to actions
• Founding fathers and the American experiment

 

Follow Brendan:

• Instagram
• Website
• Linkedin

Connect with Jon:

Instagram @jonbier13

Brenden Brazier is a former professional Ironman triathlete and two-time Canadian 50km Ultra Marathon champion. Brendan strives to fix our food system through investing in and working with socially responsible food and tech companies. After 14 years of no alcohol, he co-founded Pulp Culture, a hard-pressed juice brand creating nutrient-dense alcoholic beverages.

Luke Stedman is a retired surfing legend, movement coach, and male model. He’s one of the most interesting and easy going people I know and today we’re talking about his experience as a surfer, a jiu jitsu practitioner, and traveling the world.

In this episode of One Day:

• Emotional intelligence and ego dissolution
• Responsible drug use 
• Creative sales and brand storytelling 
• The feeling of flow state sports
• The best fighters in UFC
• The health of politicians
• Why we should experience other cultures

Follow Luke:

• Instagram luke.stedman
• Website surfblackball.com

Connect with Jon:

Instagram @jonbier13

Head over to getneuro.com and use code oneday at checkout for 15% off