Woman's rights activist, Donna Hylton, talks about her book A Little Piece of Light and how she overcame adversity in the darkest form.

Why do couples fuss, argue and fight? Are you having some trouble in the couple bubble? Von Eaglin talks about disorderly conduct and why arguing with your partner can sometimes get out of hand! Tune in to hear Von's best tips on how to productively argue.

Have you jumped on the keto train yet?! The ketogenic diet craze has taken over, Miriam Kalamian gives us her best tips on reaching ketosis!

Are you trying to improve your health? Jill Lane gives us a list of the top 5 things you need to remove from your kitchen immediately!

Looking for something new to add to your routine workouts? Daniel Tague talks about some exercises you add your workout with elastic bands!

Rosalie Robinson talks about bullying, company policies, and understanding local laws to protect ourselves at work.

The US Farm Bill

Rochelle Sparko of the Carolina Farm Stewardship Association gives us an update one the US Farm Bill!

* For our listeners... What is the US Farm Bill?

* What stage is farm bill currently in?

* What is the House version of the farm bill?

* What is the Senate version of the farm bill?

* When does the current farm bill expire?

* What will happen if the current bill expires and this years bill is not done yet?

Are You Making Good Decisions?

Kip Watson walks us through 6 questions we can ask ourselves to make sure we are making good decisions!

* With so much false information out there, we can be lead astray. We may get drawn in a wrong direction or seek information that already matches what we believe—how do we make good decisions?

* How do we not get blind-sided?

* Naturally we like others to think we are right, how do we improve our decision-making here?

* How is self-worth tied to our decision-making?

* Aren’t some things ‘too good to be true’?

* How does making decisions emotionally lead to poor decisions?

7 Ways You Can Betray Your Partner without Having an Actual Affair

Sexual infidelity is an obvious betrayal in most relationships. However, the boundaries in other areas of the relationship are less black and white for most but equally damaging to the relationship. Today we’re going to talk with Debbie Campbell about some other ways couples often carelessly or unknowingly betray their relationships.

How to Switch to Natural Deodorant

Autumn Connolly, inventor of Ether Elixir gives us her best tips on how to switch to natural deodorant!

* What’s wrong with conventional deodorants/antiperspirants?

* Natural deodorants don’t seem to work - why not?

* Is there a way to get BO (body odor) stink out of clothes?

* Will a natural method leave me scent free?

Food is the Solution: Top 3 Recipes

Matthew Prescott jumps back on the air to talk about his top 3 favorite recipes from his book Food is the Solution!

* What are the three recipes that you want to highlight today?

Wild Mushroom Chili

* The chili is a hearty, healthy dish that's naturally meat-free -- no need for beef in order for it to pack a protein punch.

Save the Bay Crab Cakes

* The Crab Cakes are made out of hearts of palm.

* "Clean" plant-based foods can often stand in for meat really well, without the use of so-called "fake meats."

Lemon Meringue Pie

* The meringue is made out of aquafaba (the whipped liquid leftover from a can of chickpeas) which performs functionally equivalent to egg whites in culinary applications. It's a zero-waste product and (unlike eggs) has no cholesterol and is lighter on the planet.

It's Compost Tea Time!

Autumn Connolly, inventor of Ether Elixir talks about compost and how you can make compost tea.

* For our listeners... What is compost?

* What the heck is compost tea?

* Why not just use dry compost?

* Can I make it myself?

* Does it smell bad?

Sunlighten

Brooke Basaldua talks about the benefits of Sunlighten infrared sauna's!

* For our listeners... can you give us a brief overview of infrared? What is it and why is it beneficial?

* I want to know the history! How and where was infrared sauna therapy discovered?

* What are some of the main reasons people need or use infrared saunas?

* How long is a typical session? Can you have more than one session a day?

* Can children use the sauna?

* Can you use an infrared sauna while you are pregnant?

* Will the sauna heat up whatever room you put it in?

Conscious Parenting

Dr. Gabriel Cousens talks about conscious parenting!

* What does it mean to be a "Conscious Parent"?

* What are the great parenting challenges facing people today, and how can those challenges be overcome?

* How important is diet for children, and what do you recommend?

* What is your best advice to today's Conscious Parents?

Addiction in Relationships

Family counselor, Julie Wesley talks about the damages that addiction can cause in relationships.

* What are some of the most common addictions couples go through?

* Why does addiction harm a relationship?

* What made you interested in working with the couple as a unit instead of the addicted person alone?

* What are some of the differences in working with couples that have addiction issues than working with couples that do not?

* What made you interested in working with addictions?

Losing the License

Cassie Bjork talks about the relinquishing of her dietician license.

How to be a Man

Daniel Tague talks about what it takes to be considered a 'man' in today's society.

Kerrygold Butter

Kerrygold butter in a lawsuit for false advertising?! Stephanie Toups gives us all of the dirty details!

The Trauma of Everyday Life

Dewone Bennett talks about the traumas that we experience everyday that we may not always acknowledge.

Nice Guys Finish Last

Do nice guys really finish last? Von Eaglin talks about the 'nice guy syndrome'.