One Life Radio

Food is the Solution

In Food Is the Solution, Matthew Prescott, Senior Food Policy Director for the Humane Society and a leader in the environmental food movement, shows how our plates have the power to heal the world.

The National Hemp Association

Erica McBride, Executive Director of the National Hemp Association talks about the latest updates on the hemp laws.

* What is the difference between hemp and marijuana?

* What do you think of the Farm Bill just passed by the Senate? Does it go far enough?

* What was the role played by your organization in this process?

* What are the implications for American farmers?

* What are some of the future markets for hemp?

* Why was hemp illegal in the first place?

The Bro Science of Getting HUGE

Daniel Tague gives some tips on how to get some HUGE muscles!

* Is it true that you just need to lift heavy and as hard as you can to get bigger/ gain muscle?

* How can everyone get huge?

* If someone wants to get bigger and put on more muscle what is the safest and most efficient way?

Outside the Box Cancer Therapies: Alternative Therapies that Treat and Prevent Cancer

Naturopathic medical doctors Mark Stengler and Paul Anderson focus on the most critical components of Integrative Oncology Care.

Here are a few questions we ask Dr. Stengler:

* How do the foods we eat have an impact on the messages our cell DNA receives for cell division? Is it good or bad?

* What are the most well-studied diets for cancer?

* What are some of the many causes of cancer?

* What are 5 supplements that must be considered for cancer?

* Can you tell us about the power of Intravenous vitamin C?

What is Nutritional Yeast?

Autumn Connolly talks about nutritional yeast!

* What is nutritional yeast?

* How is nutritional yeast traditionally made?

* How is nutritional yeast grown?

* What is the difference between nutritional yeast and brewer’s yeast?

* Does nutritional yeast contain vitamin B12?

* Is nutritional yeast a good source of protein?

* How can you use nutritional yeast?

Is Soy the Devil?

Autumn Connolly talks about soy!

* What gives soy such a bad reputation?

* How do you know if the soy you’re getting is healthy?

* What are the benefits of soy?

* Tell me about your yummy vegan soy based sausage recipe!

The Human Trafficking Crisis

Jaco and Philipa Booyens talk about the human trafficking crisis. Jaco and Philipa produced and directed the featured film 8 DAYS, which his wife wrote as a non-profit, volunteer film, inspired by actual events of sex trafficking within in the United States.

Here are a few questions we ask Jaco and Philipa:

* What made you want to get involved in fighting Sex Trafficking?

* Why did you make the film 8 DAYS?

* What is the average age of a victim?

* How can we help fight and help stop this from happening in our area?

* What happens to a victim once rescued?

* What cities are the most effected with this problem?

* Who is the buyer?

* What is government doing to try and stop this?

* How has 8 Days film been effective?

Top Tips for the First Few Weeks of Keto!

Miriam Kalamian, author of Keto for Cancer talks about what to do during the first few weeks of the Ketogenic diet!

EMF's, Anxiety & Depression

Robin Perry Braun talks about Electro Magnetic Frequencies and how it relates to anxiety and depression.

 

 

How to Handle a Wild Animal Encounter

Maura Davies gives us 5 tips on how to handle a wild animal encounter while on vacation!

Which of Your Nutrient Supplements are Going to Waste

Morale of the recent research on effectiveness of nutrition supplements is that the extra healing power of food cannot be replaced with pills because foods in their natural form come with the proper digestive enzymes that help break down the different beneficial components of foods like broccoli! Faye Elahi talks about the nutrient supplements in your cabinet that may be going to waste.

4 Labs that You Need NOW!

Shawn Wells talks about the 4 labs you should track quarterly to see your current health status and likelihood of getting any chronic diseases!

The Loving Kindness Meditation

Dr. David Young talks about the Loving Kindness Meditation.

May I be happy and well.

May I be healthy and strong.

May I be safe.

May I be peaceful and at ease.

May you be happy and well.

May you be healthy and strong.

May you be safe.

May you be peaceful and at ease.

May all beings everywhere be happy and well.

May all beings everywhere be healthy and strong.

May all beings everywhere be safe.

May all beings everywhere be peaceful and at ease

Releasing Blocks to Weight Loss

Many people cannot lose weight even when dieting. Weight is not just calories and exercise, it’s a body, soul and spirit thing and often weight is a metaphor. We can have blocks that keep our body from actually losing weight and this overrides diet and exercise. Robin Perry Braun talks about releasing blocks to weight loss.

How to Live Without Regret

Kip Watson gives us some tips on how to live your life to the fullest!

* Unfortunately, this is a common tail…people getting to the end of their life and they feel regret… how come?

* Tell us about the self-discrepancy theory? There is an actual self…an ideal self…and an ought self… what’s the difference?

* What can we learn from those who are facing death?

* So, our deepest regrets are tied to inaction? But what do we do with duty and responsibility?

* What’s the bottom line in living without regret?

Squats 101

Ron Incerta talks about squatting 101!

* Where should our toes be pointing? In? Out? Forward? - It depends.

* How wide should you stand?

* What about load positioning? Goblet? Shoulder? Back and front rack?

Ketone Supplements & Anxiety

Dr. Dom D'Agostino talks about "Ketone Supplements & Anxiety".

* How did you get interested in studying the ketogenic diet and ketone supplementation?

* What are some emerging applications of nutritional ketosis?

* What made you interested in studying the anxiolytic effect of ketone supplementation?

* What studies did you perform and what specifically was tested in your laboratory?

* What groups of people would benefit from this research?

* What are the limitations of this research?

* Based on these results, what is the next step forward in your laboratory research?

Nu-Plasma

Young-plasma collected from 18-25 year olds has just been proven to repair skeletal, vascular, muscular, major organ and cognitive deterioration associated with ag-ing. NuPlasma considers regenerative plasma treatments to be one of the most sig-nificant medical discoveries of the twenty-first century. Guy Mezger talks about this new plasma treatment!

Online Dating, Self-Esteem & Depression

Dr. Mike McFarland talks about online dating, self-esteem, and depression.

* Over the past several years, online dating has become more and more popular. What are some of the insights research gives us regarding online dating?

* We all know many of the reasons that motivate people to pursue online dating. Can you tell us what the potential downsides are?

* What are some steps that we can take to minimize the negative emotional consequences of online dating?

Backyard Chickens

Autumn Connolly talks about backyard chickens!

* Why keep backyard chickens?

* What kind of work is involved?

* Is it expensive?

* Do you have to have a rooster?

* Are the eggs different?

* Is it legal?

Fourth of July Pet Safety

Maura Davies, VP of Communications at the SPCA of North Texas talks about 4th of July Pet Safety!

Fireworks, parades, and barbecues – Independence Day is a whole lot of fun, but it can also spell danger for your pet. What are some tips for keeping your pet safe?

Top 6 Nutrition Myths

How many myths in nutrition still persist? Lots! Shawn Wells, Registered Dietitian, Sport Nutritionist and Biochemist to dispel the myths and set the record straight here on One Life Radio!