The Benefits of Coconut Oil
Dr. Bruce Fife talks about the benefits of coconut oil!
* Coconut oil is high in saturated fat. Doesn’t it raise blood cholesterol and increase the risk of heart disease?
* You call coconut oil a superfood. Why is that?
* What are some of the health benefits of coconut oil?
Vitamin B3
Karina Gordin talks about vitamin B3!
* What foods may you find Vitamin B3 in?
* What are some signs that you may be deficient in vitamin B3? What might this deficiency lead to?
* What are the side effects?
* Why is vitamin B3 important for cardiovascular support and maintaining healthy cholesterol levels?
* How can vitamin B3 help with wrinkles, fine lines, acne, uneven skin tone, and enlarged pores