One Life Radio

7 Springtime Pet Hazards

After a long winter, we’re sure that you’re ready to get outside with your dog. Maura Davies, VP of Communications at the SPCA of North Texas talks about the 7 hazards to look out for this season.

* Ticks and Tick-borne Disease

* Antifreeze

* Heartworm

* Fertilizers and Mulch

* Metaldehyde (Slug Bait)

* Bee Stings

* Snakes

If you have any questions or concerns, you should always visit or call your veterinarian -- they are your

best resource to ensure the health and well-being of your pets.

How to Survive the Sneezin' Season

Dr. Cass Ingram gives us his best tips on how to survive the sneezing season!

* Why is natural therapy ideal for winter ailments?

* How do "hot" oils and spices...like oil of oregano...stop allergy symptoms?

* Are natural oils and spices effective remedies for other illnesses, like colds or flu?

* What is the best way to use Wild Oregano and what is the best form?

* What are some other uses of natural oils and spices for fighting sickness and maintaining optimum health?

"The Mama Mia Diet!"

Paola Lovisetti Scamihorm talks about her book "The Mama Mia Diet: The Secret Italian Way to Good Health".

* How can eating pasta can help you lose weight?

* What are some of the benefits of red wine?

* Why is the Mamma Mia Diet superior to other diets?

* Why do Italians live longer than other groups?

* Can you explain and translate “A tavola non si invecchia”? (One does not grow old at the table); the pleasure of good food, wine, and company is such that the passage of time is suspended.

* What are some of the best foods for weight loss and longevity?

* What are the top ten secrets to good health the Italian way?

Daylight Savings Time

Daylight Savings Time is a dated concept. It’s “time” we all move past it. Why? Because it’s literally killing us! Shawn Wells talks about Daylight Savings Time and how it can negatively impact our health.

* When did Daylight Saving Time start and why?

* What are some basics about this time change?

* But how bad is it really? You think it’s the deadliest day of the year?

* So, who does not observe DST in the U.S.?

 

Cancer Cures Offer Hope

Scott E. Miners, founder and executive editor of The Wellbeing Journal talks about his article "Cancer Cures Offer Hope".

Scott talks about Essiac and the herbal healing properties.

How to Lead With Optimism!

Kip Watson talks about How to Lead With Optimism: Coaches, Teachers, Parents.

* With so much negativity, the magazine Fast Company

recently interviewed a variety of leaders about how

they lead with optimism. So this is the best of the

best here... Who is in this issue?

* Leading with optimism is more than the bottom line

dollar… What does it involve?

* Change is happening faster than ever before, in

corporate America, in sports, and in our schools. How

do we handle this in a positive way?

* Values, authenticity, being real can be hard for a

leader, what can we learn from all these successful

folks about the use of those things?

Paleo for Type 2 Diabetes!

Did you know that Type 2 Diabetes can be prevented and even reversed?! Cassie Bjork talks about her article "Paleo for Type 2 Diabetes" in the newest edition of Paleo Magazine.

Here are a few questions we ask Cassie:

* How did you break the mold compared to other Registered Dietitians and why?

* As a dietitian who has thousands of clients who have reached lasting success, what have you found to be the most common misconceptions or myths believed to be true? About diabetes in particular?

* Can you explain the different types of diabetes?

* What are the easiest/simplest ways to manage blood sugars?

* How does the Paleo Diet help with diabetes?

* What do you think is the most surprising component for most people?

* If you could give people 1 action step that will help their metabolism after listening to this interview, what is it?

The Mechanics of Running

Daniel Tague continues on the mechanics of running.

* What do you mean by the mechanics of running?

* How can you tell if you are loading and unlading the way you should?

* What are the best exercises you can do to help with running?

From Schoolhouse-to-Jailhouse

Rosalie Robinson continues her segment on the prison pipeline system.

* What are the current statistics on the “prison pipeline”?

* Why shouldn’t communities protect students interested in learning from the disruption of individuals often identified by zero tolerance policies?

* How is the schoolhouse-to-jailhouse impacting labor?

* What is the impact in our communities?

Government Confusion on CBD & Hemp Oil

Ashley Grace, founder of The H Hemp Company talks about confusion in the government on CBD and hemp oil.

Here are a few questions we ask Ashley:

* What is CBD oil?

* Is CBD oil legal?

* Can you get ‘high’ off of hemp?

* What are the current laws on hemp, CBD, and marijuana?

* What are some of the benefits of CBD?

* Why does the DEA claim there is no medical value behind hemp and CBD oil?

* The FDA wants to see medical evidence. Why are doctors not conducting the research to do so?

* How is hemp different from marijuana?

* What are the results of the US placing a patent on cannabinoids?

Understanding the Connection of Chemicals & Depression

How can we connect vaccines and diet to depression, anxiety or brain chemistry issues? Robin Perry Braun talks about the connection of chemicals and depression.

 

 

Self Advocacy & Advocacy for a Loved One

Miriam Kalamian, author of Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy answers questions about self advocacy and advocacy for a loved one.

Easy Ways to Cut Down on the Amount of Animal Products You Consume

Are You Trying to Go Vegan? Vegetarian? Or simply just trying to conserve? Autumn Warren Connolly, creator of Ether Elixir, gives us her best tips on how to cut down on the amount of animal products you consume.

Fostering for the SPCA

Maura Davies, VP of Communications at the SPCA of North Texas talks about fostering and how you could help a furry friend in need!

The Mechanics of Running

Daniel Tague discusses the mechanics of running.

Kratom & the FDA

Dr. Jack Henningfield discusses his science and research with Kratom and on-going battle with the FDA.

The Truth Behind that New Car Smell

Driving a new car off the lot? Stephanie Toups dishes out the truth on that new car smell!

Chronic Fatigue Syndrome & Myalgic Encephalitis

Mitochondria are the powerhouses of our cells, essential for the production and management of energy at the cell level. Dr. Sarah Myhill has spent years studying the relationship between mitochondrial malfunction and one of the most common problems that leads people to the doctor’s office: fatigue. Tune in to hear Dr. Myhill discuss her book Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis: It's Mitochondria, Not Hypochondria.

Mitochondria & the Future of Medicine

Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion: mitochondria and bioenergetics. In Mitochondria and the Future of Medicine, Naturopathic Doctor Lee Know tells the epic story of mitochondria, the widely misunderstood and often-overlooked powerhouses of our cells.

Improving Your Mental Strength Part 4.

Kip Watson concludes her segment on "How to Improve Your Mental Strength"

* There is one sure sign of a lack of mental strength… What is that?

* Nelson Mandela says ‘Resentment is like drinking poison and then hoping it will kill your enemies’---This resentment or envy, I would say hurts mental strength. What can we do to deal with this common human experience?

* Failure and mistakes are also common human experiences, how can we see that has helping with our mental strength?

* We throw the term ‘entitlement’ around and ‘get it now’ society---what do mentally strong people do in this type of environment?

Signs Your Student Athlete is Under Fueling and/or Over Training

Jill Lane, pro-athlete coach talks about under fueling and/or over training your student athlete.

* There are critical signs and symptoms parents of student athletes should be watching out for when it comes to the health of their athlete… What are they?

* You say most student athletes…most children even, don’t respond to us as parents saying they should eat something because it is “healthy”… Why?

 

Free Weights Vs. Machines

Daniel Tague talks about exercising with free weights vs. exercising with machines.

1. What is the difference of free weights and machines?

2. Is one better than the other?

 

3. How does someone know which one of these are better for their goals?

Holistic Heart Health

Dr. Jack Wolfson talks about holistic heart health.

* Why is cardiovascular disease on the rise?

* Low fat versus low carb. Paleo versus Vegan. What's the scoop?

* What role does stress play in heart health?

* What tests do people need to learn their risk?

Is Apple Cider Vinegar Really a Cure All?

Autumn Warren, creator of Ether Elixir talks about apple cider vinegar and probiotics!

* What is apple cider vinegar?

* What makes it “so healthy”?

* Why is it thought to cure so many ailments?

* Is apple cider vinegar a source of probiotics?

The Skinny on Fat in Your Diet

Dr. Jim Dowd talks about fat and why it is so necessary for your diet.

* Why do we need fat?

* What is the ideal fat composition?

* What percent of your daily calories should come from fat?

* What makes fat good for you?

What is 'Joy Strength'?

* What is “Joy Strength”?

* What are some examples of how parents do this with children?

 

Should You Workout Alone or in a Group?

Have you just joined a gym? Are you joining the latest spin classes or pilates group?

Ron Incerta of Oakfit Dallas, discusses the benefits of working out alone vs. in a group.