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One Life Radio episodes
- #747 April 13th – EarthX – Heartworm Awareness Month – 5 Natural Remedies to Turn Off the Lights – CVS Beauty Ads - One Life Radio PodcastEarthX 2018Lanny Shivers of EarthX talks the highlights of the largest global eco-conference!Heartworm Awareness MonthApril is Heartworm Awareness Month, so today we’ll be discussing this very serious disease with Maura Davies, VP of Communications at the SPCA of North Texas and what we can do to help our pets fight it.* What is heartworm disease and how serious is it?* Which animals can get heart worms?* How are heartworms spread?* Where is heartworm disease the most prevalent?* What is the treatment?* How can people prevent their pet from getting heartworm disease?5 Natural Remedies to Turn Off the Lights!Dr. Cass Ingram talks about the 5 natural remedies to get some sleep.* In your book, "The Cannabis Cure," you list a variety of herbs and spices that you say are effective for combating insomnia. Can you review some of these herbs and explain how they promote sound sleep?* The cannabis plant contains therapeutic compounds called "cannabinoids." What are cannabinoids, how do they promote health, and how do they promote sleep?* Do the other sleep-inducing herbs you've discussed also contain cannabinoids?* Many times sleeplessness is caused by illness and infection. Which sleep pro-moting herbs and spices also attack and quell infection and inflammation, both in-ternally and topically?* Can you give an example of how to use these herbs and spices to get a better night's rest?* What other useful advice for improving our health can we find in your newest book, The Cannabis Cure?CVS Will No Longer Photoshop Beauty Ads!Stephanie Toups talks about CVS's new campaign!54 min
- #750 Apr 18th 2018 – “The Connections Between Diet, Insulin Resistance, Obesity & Cancer” - One Life Radio PodcastThe Connections Between Diet, Insulin Resistance, Obesity & Cancer!Dr. Lewis Cantley of Cantley Lab talks about his discovery of the signaling pathway phosphoinositide 3-kinase (PI3K) and the results.* Can you tell us about your discovery of the signaling pathyway (Phos-foh-nos-ih-tide 3 kin-ass) phosphoinositide 3-kinase (PI3K) and the results?* You write in Tim Ferris’ book Tribe of Mentors “Sugar is toxic. We may be approaching a time when sugar is responsible for more early deaths in America than cigarette smoking.” What role does sugar play in the body and what are the life-long lasting effects?* How does sugar affect cancer growth?* How did we develop and evolve this addiction to sugar?* What are you currently working on in your lab?54 min
- #749 Apr 17th 2018 – Forgiveness With Partners – What are Kosher Guidelines? – Integrative Vs. Functional Medicine - One Life Radio PodcastForgiveness With PartnersDavid Essel talks about forgiveness with partners.* Where do we start when we begin to delve into, and not away from, anger, rage, and resentments in order to begin the healing process of forgiveness?* How does codependency, in many cases, lead to people taking advantage of us?* What are some exercises that can help us forgive the people who has wronged us?* The last step, is forgiving ourselves. For being gullible? For trusting someone when we shouldn't? Forgiving ourselves for having the intense feelings of rage and resentment, that our society says we shouldn't have? How do we ultimately forgive ourselves?What are Kosher Guidelines?Dr. Gabriel Cousens talks about the spirituality behind kosher guidelines.* What is the purpose of kashrut?* What is the meaning of holistic, eco-kosher?* Can you explain the subtleties of why holistic, eco-kosher is significant todayIntegrative Vs. Functional MedicineDr. David Morcom discusses integrative vs. functional medicine.* Can you explain to our listeners the difference between integrative and functional medicine?* What about the interconnection of all the systems of the body?* Can you explain genetics versus epigenetics?* Bacterial/Fungal Overgrowth is a major/common contributor to disease… How do you deal with this?* Can you talk about mindfulness and the nervous system and how it connects into chronic disease at both a scientific & energetic level?54 min
- #746 Apr 12th – “The Rules to Beak to Lose Weight” – How to Evaluate Saying ‘Yes’ or ‘No’ - One Life Radio PodcastThe Rules to Break to Lose WeightRegistered Dietician, Cassie Bjork talks about the 'rules' to break to lose weight.* Why doesn't counting calories seem to work for everyone for lasting weight loss?* What about exercise/ where does exercise fit in?* What about snacking/skipping meals?* How perfect do you have to be to see results?* What about ... grains? Vegetable oil?How to Evaluate Saying 'Yes' or 'No"Kip Watson guides us through evaluating how to say 'yes' or 'no'.* Most of us are provided tons of opportunities and it’s hard to know when to say ‘yes’ and when to say ‘no’…where do we start in evaluating our choices?* Okay, so after we look at the ‘TERMS’ (TIME, ENERGY, RESOURCES, MONEY, SANITY), what should we consider?* The best ‘yes’ is one that fits with LIFESTYLE? Tell us what you mean by that.* I’ve heard someone say that if you are not challenging yourself, then you are coasting, so PERSONAL DEVELOPMENT you believe is key to evaluating a ‘yes’ or ‘no’… explain.* Bottom line… what do we need to ask ourselves?54 min
- #745 April 11th – EarthX 2018 – Best Exercises for the Abs! – Social Media Fast - One Life Radio PodcastEarthX 2018!David Holbrooke, Artistic Director of EarthX talks about some of the many films that will presented at this years largest eco-conference.To find more on conference and admission info, click here!Best Exercises for the AbsDaniel Tague covers the best exercises for the abdominals according to goals and body composition.* What are the best exercises for the abs?a. Must first look at the goalb. Then we need to look at the structure of the spine and where the abs attachc. Also what do you call the abs? (internal and external obliques too?)* Are the abs part of the core?a. Must first look at the definition of coreb. Inner must unit* So what are some exercises for the abs/ obliques?a. Reverse trunk flexionb. Crunchesc. Crunches with rotation/ Type 1d. Plankse. Chest press on a machine where your back is off the padSocial Media FastEndlessly scrolling through Instagram and Twitter? Rosalie Robinson talks about a social media fast challenge that we can all benefit from!* What are the issues with media consumption?* Who does it really affect?* Why should listeners consider doing the challenge?* What is the challenge?54 min
- #744 Apr 10th 2018 – Autism Intervention Study – Ho O’ponopono - One Life Radio PodcastAutism Intervention StudyTandra Allen, from the Center for Brain Health talks about the cognitive autism intervention study she conducted and some of the amazing results.Ho O'ponoponoRobin Perry Braun talks about Ho O'ponopono and some of its healing stories.54 min
- #743 Apr 9th 2018 – Mercy for Animals 2018 Update – What is DMSO? - One Life Radio PodcastMercy for Animals 2018 Update!President of Mercy for Animals (MFA), Matt Rice gives us an update on the animal loving organization.What is DMSO?Autumn Warren Connoly, inventor of Ether Elixir talks about DMSO and some of its uses.54 min
- #742 Apr 6th 2018 – Allergies in Dogs – “Cured by Nature: How to Heal from the Inside Out” – The NFL: Good to Some, Bad for Most – Alternatives to Rx Drugs – - One Life Radio PodcastAllergies in DogsIt’s that time of year when environmental allergies are at their peak – is your dog suffering? Maura Davies, VP of Communications at the SPCA of North Texas talks about the 10 signs that you dog may be allergic to all that spring time beauty. If your dog has any of these signs, take him to the vet to get him some relief.Cured by Nature: How to Heal from the Inside OutTara Mackey, author of "Cured by Nature: How to Heal from the Inside Out" talks about how pharmaceuticals changed her for the better.Questions:* What happened that made you start recognizing that your habits were what was shaping your life?* How do we recognize our harmful habits?* Why is it so important to get control of our habits?* What are WILD Habits and what makes them important?The NFL: Good to Some, Bad for MostFormer NFL player Jordan Pugh, owner of Pugh Training Facility talks about his experience during the NFL and how it led him into the entrepreneurial world.* What is it like to be an entrepreneur after playing professional football?* Why did you open a training facility for athletes in Texas?* What makes your training facility unique and different from others out there?* What is the message you hope resonates with your athletes the most?* Who had the biggest impact on your career, both personally and professionally?Alternatives to Rx DrugsJill Lane continues her segment on alternatives to prescription drugs!55 min
- Apr 5th 2018 – Creating Team Chemistry – 5 Must Have’s for CRUSHING IT! – Elastic Morality: What Shapes Your Character - One Life Radio PodcastCreating Team Chemistry5 Must Haves for CRUSHING IT!Elastic Morality: What Shapes Your Character54 min
- #740 – Apr 4th 2018 – CBD & Other Natural Remedies – Energy After 40! – Anatomy Trains - One Life Radio PodcastCBD & Other Natural Remedies6x MMA World Champion Guy Mezger talks about CBD and other natural remedies!Energy after 40!Shawn Wells gives us his best tips on how to keep that booming energy after 40!Anatomy TrainsDaniel Tague talks about anatomy trains.54 min
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Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One…
Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life...get out there today and make the most of it!