It’s Health Freedom News & Views Monday with Karen McDonough of Children’s Health Defense filling in for Mary Holland. We’re reviewing the top stories of the week from the Defender (https://childrenshealthdefense.org/defender/) newsletter. Listen to Bernadette and Karen discuss the Omicron strain of COVID, Pfizer’s Comirnaty vaccine and more. Get all the top stories on the Children’s Health Defense website (https://childrenshealthdefense.org) or directly to your email when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.Dr. Mike McFarland has some great advice for handling stressful situations during the holidays. You don’t have to do everything for everyone. Take care of yourself first and enjoy your holiday. Learn about Dr. Mike at mcfarlandpsychology.com (http://www.mcfarlandpsychology.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food (https://www.castorpolluxpet.com). Patti Dawson of Dallas DogRRR is back to teach us the do’s and don’ts for purchasing pet toys just in time for the holiday. Here’s (https://www.humanesociety.org/resources/safe-dog-toys) also a great article we found on toy safety from the Humane Society.Sherra Aguirre, author of “Joyful, Delicious Vegan” joins us for the first time to explain the importance of mindful eating for our health, both body and mind. Check out her book at sherraaguirre.com (https://sherraaguirre.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

DeWone Bennett, LPC joins us for our monthly therapy session. Today we’re talking about stressors during the holidays, and how to set boundaries with family so you enjoy the holiday without feeling overwhelmed. Follow DeWone on instagram @talking2help (https://www.instagram.com/talking2help/).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

Dr. Thomas Levy, MD, JD, is back to talk about his book, “Rapid Virus Recovery” and the root cause of all chronic disease. Dr. Levy says oral and gut health are imperative if you’re fighting a serious illness. Listen to the show to hear the cause of disease explained clearly along with ways to prevent and treat it. We highly recommend that everyone get Dr. Levy’s book, “Rapid Virus Recovery”. Order, and check out his other titles and articles at peakenergy.com (https://www.peakenergy.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

The first line of Dr. Sarah Myhill’s book, “Ecological Medicine”, is “Mankind is Fu*ked”. The good news is that Dr. Myhill has the key to our health, and that is to ask “why”. Listen to your symptoms and find out the cause. She’s amazing and on for the full hour. Learn more about Dr. Myhill on her website (https://www.drmyhill.co.uk). And, listen for monthly segments with Dr. Myhill when we breakdown common symptoms, and what they could mean for our health.Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender (https://childrenshealthdefense.org/defender/) newsletter. Listen to Bernadette and Mary discuss this and all the news of the week, and get all the top stories on the Children’s Health Defense website (https://childrenshealthdefense.org) or directly to your email when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.Faraz Khan, our anti-aging expert is back to talk about how the health of our hair can be an indicator of our overall health. Do you have brittle, breaking or dry hair? Are you losing your hair? Listen for ways to combat common hair issues, and learn more about hair health on Faraz’s website (https://antiaginghacks.net).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s Workout Wednesday and Thanksgiving Eve! Dr. Jonny Bowden offers his advice for eating low-carb during the holidays and Angelo Gingerelli, co-author of “Finish Strong” talks about resistance training for endurance athletes.Learn more about Dr. Jonny on his website (https://jonnybowden.com), and get Angelo’s book, "Finish Strong” where all books are sold (https://www.amazon.com/Finish-Strong-Resistance-Training-Endurance/dp/1472977432/ref=asc_df_1472977432/?hvadid=532786031661&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9026814&hvnetw=g&hvpone=&hvpos=&hvptwo=&hvqmt=&hvrand=14466751915216876283&hvtargid=pla-1212456350338&linkCode=df0&psc=1&tag=hyprod-20).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

We’re working on ourselves today! Lindsay Teague Moreno joins us to talk about six areas of our lives that we should strive for fulfillment. Are you successful in your career, but your family suffers for it? Or, do you have financial success, but are lacking in spirituality? Lindsay gives us some tools to recognize the areas that need work. Learn more about Lindsay, and grab a copy of her book, “Wake Up” on her website (https://www.lindsaytm.com).Terri Cole, author (https://www.terricole.com) of “Boundary Boss” is back for Part two of our talk about the five types of boundaries. This is perfect conversation as we go into the holiday season. Follow (https://www.instagram.com/terricole/) Terri on instagram for more boundary words-of-wisdom.Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender (https://childrenshealthdefense.org/defender/) newsletter. Listen to Bernadette and Mary discuss this and all the news of the week, and get all the top stories on the Children’s Health Defense website (https://childrenshealthdefense.org) or directly to your email when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.We’re so glad to have “Dr. Al” Danenberg back to give us an update on his ongoing cancer journey. A recent bout of COVID could have been deadly for Dr. Al, but because of his unconventional cancer protocol, his immune system was strong enough to fight back. We also talk about why he takes Bovine colostrum on a daily basis. Anyone fighting cancer, or knows someone who is can get Dr. Al’s “Unconventional Cancer Protocols” on his website. (https://drdanenberg.com/unconventional-cancer-protocols/)Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food (https://www.castorpolluxpet.com). Marc Peralta gives us an update (https://bestfriends.org) on Best Friends Animal Society and advice if we’re considering fostering a pet. Autumn Connolly and Bernadette talk about Thanksgiving memories and favorite recipes. Visit Autumn at AnvilTraditionalHealing.com (https://www.anviltraditionalhealing.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!