It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender (https://childrenshealthdefense.org/defender/) newsletter. Listen to Bernadette and Mary for the full hour as they discuss all the news of the week. You can get all the top stories on the Children’s Health Defense website (https://childrenshealthdefense.org) or directly to your email when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s our Holiday Furry Friday show! Marc Peralta of Best Friends Animal Society joins us to talk about all the achievements over the past year helping to close in on their “Save Them All by 2025” goal. Listen for some amazing rescue stories and more. And, see all the updates and check in on the animals at bestfriends.org (https://bestfriends.org).James Stanley of JamesStanleyNY joins us for the first time to offer up some amazing advice for how to balance spirituality and luxury in our homes. He is also an avid holiday home decorator and he’s got some tricks to turn our home decor into holiday decor! Learn more about James on his website (https://jamesstanleyny.com), JamesStanleyNY.Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

Von Eaglin, LPC, Bernadette and Junior discuss if it’s possible to change your partner, and should you? Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He’s certified in couple relationship training, and sees a wide range of clients addressing men's issues, anger management, abuse, and addiction; just to name a few. Follow Von for more relationship advice on Instagram @VonTalks (https://www.instagram.com/vontalks/).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s WORKOUT WEDNESDAY brought to you by IceShaker (https://www.iceshaker.com) and Sunwarrior! (https://sunwarrior.com) We are working our bodies and our minds this holiday season. Chris Gronkowski, founder of IceShaker, joins us with some hacks to stay fit during the holiday party season. He’s also sharing some holiday stories from growing up in the Gronkowski household.And, Shanais Pelka joins us again to talk about her journey helping her daughter through depersonalization. She’s also giving us her favorite healthy holiday ingredients we can all include in our meal plans this year. Learn more about Shanais at sevenspringsfarm.organic (https://www.sevenspringsfarm.organic/meet-the-team).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

Jared Ramirez joins us to talk about the importance of prebiotics. He is the CEO of Enviromedica, sponsor of One Life Radio and the makers of our favorite synbiotic, Terraflora. Jared says gut health is like gardening. A flourishing plant knows how to extract the beneficial ingredients it needs from the soil. Learn why seaweed and mushrooms are two ancestral prebiotics Jared and his team use in their line of synbiotics. And, check out all of the enviromedica synbiotics at enviromedica.com (https://www.enviromedica.com).Next we talk to Dr. Nasha Winters and Dr. Mark Hancock about their new book, “Mistletoe and the Future of Integrated Oncology”. Mistletoe has been used for 100 years, but it is just now starting to be used as a cancer treatment in the U.S. As part of Integrated Oncology, these doctors take into account all aspects of patient treatment and care; body, mind and spirit to design treatments specific to each patient’s needs. Learn more about Mistletoe Therapy at themistletoebook.com (https://www.themistletoebook.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender (https://childrenshealthdefense.org/defender/) newsletter. Listen to Bernadette and Mary discuss this and all the news of the week, and get all the top stories on the Children’s Health Defense website (https://childrenshealthdefense.org) or directly to your email when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.Autumn Connolly has been reading “Stillness Speaks” (https://eckharttolle.com) by Eckhart Tolle, about how stillness is the key to finding our true spirit. She also sings a beautiful Mantra for us that you don’t want to miss. Learn more about Autumn at AnvilTraditionalHealing.com (https://www.anviltraditionalhealing.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food (https://www.castorpolluxpet.com). Bernadette and Maura Davies of the SPCA of Texas discuss how to stop our pets from fighting. Bern has 22 animals right now, and they get territorial at times. We learn ways to and alleviate the stressors around our pets that cause them to lash out. And, don’t forget the SPCA of Texas this holiday! They have several ways to donate on their website (https://spca.org).We’re so glad to have Mark Hawthorne back on the show. He’s an author, animal activist and bunny lover. He’s on to discuss why we need more compassion for all living things this holiday. And, he’s got a few rabbit stories from his latest book, “The Way of the Rabbit". Find out more about Mark at markhawthorne.com (https://markhawthorne.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

We are thrilled to have Chris Wark back on the show. He is a cancer survivor and the author of “Chris Beat Cancer” and his latest book, “Beat Cancer Kitchen”. He and Bern talk about how we can treat and prevent cancer with diet. The book has incredible and easy recipes that we all can make and benefit from. Learn more about Chris, and order the cookbook on his website, Chrisbeatcancer.com (https://www.chrisbeatcancer.com).Mark Sloan, author of The Cancer Industry, has been studying cancer for years after the death of his mother. He and Bern discuss the barbaric cancer treatments and surgeries that are still being used today, and how you can talk to your doctor about the cancer treatments available to you. You can get a wealth of cancer information on his website, endalldisease.com (https://www.endalldisease.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s WORKOUT WEDNESDAY brought to you by IceShaker (https://www.iceshaker.com) and Sunwarrior! (https://sunwarrior.com) We are working our bodies and our minds today. Mike Fitch, founder (https://animalflow.com) of Animal Flow, says our body is the ideal workout machine, so we should use it! Try as many workouts as you can to find the one that brings you joy rather than feel like a chore.Dr. Dan Engle explains how Transformational Medicine helps heal trauma and PTSD. By combining several types of treatments, you can truly get to the core root of the trauma and begin healing. Learn more about Transformational Medicine at Kuya (https://www.kuya.life), Dr. Dan’s new center in Austin, TX.Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!Disclaimer: The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage.

Dr. Caroline Fenkel, LCSW, joins us for the full hour with some words of wisdom for how to talk to our teens during the holidays, especially if they struggle with addiction or with a mental disorder. Dr. Fenkel’s number one advice for parenting a teen? Listen to them. Sit on your hands when you’re talking to your teen. It keeps you from lecturing and helps you to listen. And, if you have concerns, seek out a professional for a mental health check. You can get a free assessment at CharlieHealth.com (https://www.charliehealth.com), which Dr. Fenkel co-founded and is Chief Clinical Officer.Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!