It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food (https://www.castorpolluxpet.com). Bernadette and Patti Dawson of Dallas DogRRR discuss the recent passing of the Safe Outdoor Dogs Act in Texas, and what it means for Texas dog owners. Learn more about Patti and her work at DallasDogRRR on their website. (https://www.dallasdog.org)Dr. Limor Goren is a cancer researcher with a PhD in Molecular Biology. Her research is centered on one of the most important anti-inflammatory molecules found in medicinal olive oil called Oleocanthal. Dr. Goren discovered one of the mechanisms by which Oleocanthal is toxic to cancer and showed that olive oils that are rich in Oleocanthal are an effective strategy to kill various types of cancer cells. Listen to Dr. Goren and Bernadette discuss the benefits of olive oil and Oleocanthal. And, go to kyoord.com (https://kyoord.com) to learn more about Oleocanthal olive oil.Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

Today, Bern and Von are discussing the Myths and Truths of dysfunctional relationships. Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He’s certified in couple relationship training, and sees a wide range of clients addressing men's issues, anger management, abuse, and addiction; just to name a few. Von is currently working on his dissertation, and is seeking married couples for a research study on couples therapy. Visit his website (https://vontalkstherapy.com) to see if you qualify, and follow Von on IG for more relationship advice @VonTalks (https://www.instagram.com/vontalks/).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s WORKOUT WEDNESDAY brought to you by IceShaker (https://www.iceshaker.com) and Sunwarrior! (https://sunwarrior.com) Chris Gronkowski, founder of IceShaker, joins us with advice for ways to start and stick to your new workout plan. Whether you’re looking to gain muscle or lose weight, Chris offers up real advice that he uses in his life to stay in top shape. And, Chris and Ice Shaker are offering One Life Radio listeners 20% off all products on iceshaker.com. Just use the code OLR at checkout! (https://www.iceshaker.com)Sarah Bowmar joins us to explain the benefits of pre and postnatal exercise. Bowmar says working out during pregnancy has health benefits at every stage, and even aids in childbirth. Listen to the show to hear the benefits, and which exercises are best during pregnancy. You can also download her free pregnancy and postpartum fitness guide on her website, sarahbowmar.com (https://sarahbowmar.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

Dr. Leonard Sax is a physician, psychologist and author. He graduated Phi Beta Kappa from MIT at the age of 19, then went on to the University of Pennsylvania, where he earned both a PhD in psychology and an MD. Today, we’re discussing his book Boys Adrift (https://www.leonardsax.com/books/boys-adrift/): The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men. Dr. Sax speaks on issues of child and adolescent development at schools, universities, juvenile justice facilities, communities of faith, corporations, community groups and parent groups around the world, and he’s on One Life Radio. Listen to the interview for some fascinating conversation on why boys are falling behind. Check out all of Dr. Sax’s books at leonardsax.com (https://www.leonardsax.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s Health Freedom News & Views Monday with Karen McDonough sitting in for Mary Holland. Karen and Bernadette are reviewing the top stories of the week from the Defender (https://childrenshealthdefense.org/defender/) newsletter. Stay on top of all the major stories you won’t get anywhere else on the Children’s Health Defense website (https://childrenshealthdefense.org), or get the news sent directly to your inbox when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.Dr. Mike McFarland talks about making and keeping New Year’s Resolutions. Some resolutions are easier to keep than others. Science shows us that we stick to ones that are fun and enjoyable for us more than ones that are difficult. Listen for more tips about keeping your resolutions, and learn about Dr. Mike on his website (https://www.mcfarlandpsychology.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food (https://www.castorpolluxpet.com). Bernadette and Maura Davies of the SPCA of Texas discuss how to keep your pets safe and healthy during cold weather. Please don’t forget to always spay and neuter your pet. Visit the SPCA of Texas’ website (https://spca.org) for more info.Kip Watson joins us for her first show of 2022. Kip is a Licensed Professional Counselor and Supervisor as well as a Sports Psychology Professional. She’s talking about the impact team sports has on our kids overall mental health. Team sports, depending on the type, can have positive effects on children with depression and ADD/ADHD. Listen to the show if you’re concerned about your kids playing contact sports, and follow Kip on IG for even more advice @KipFit (https://www.instagram.com/kipfit/).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

Are you feeling stuck in some aspect of your life? Lindsay Teague Moreno says to address it head-on to have true self-fulfillment. She has outlined how to address every aspect of your life to be sure you’re living to your fullest potential in her book, “Wake UP”. On today’s show we focus on self-fulfillment, the cornerstone of a fulfilled life that we tend to ignore the most. She offers up straight-forward advice that we can all heed starting today. Follow Lindsay on IG (https://www.instagram.com/lindsayteague/) , and order her book (https://www.lindsaytm.com) if you’re looking for self-fulfillment in 2022.Ryan Casey Waller has heard all the jokes about priests and lawyers, because he’s both! He is now in private practice as a counselor, and we are so glad to have him back on One Life Radio. How conscientious are you about spending quality time with your partner? According to a recent study, couples spend about 2.5 hours per day together. Much of that time is spent on the phone or in front of the TV. Waller says it’s not the quantity, but the quality that’s important when spending time together. Think of little ways to be there for your partner. Those little things add up, and are truly what make the best memories. Learn more about Ryan on social, (https://www.instagram.com/ryancaseywaller/) or on his website (https://www.ryancaseywaller.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

It’s WORKOUT WEDNESDAY brought to you by IceShaker (https://www.iceshaker.com) and Sunwarrior! (https://sunwarrior.com) Do you have what it takes to be an Endurance Athlete? Have you dreamt about competing in an Iron Man Triathlon? Our first guests are the guys to talk to. Angelo Gingerelli and RJ Boergers are long-time endurance athletes, and the authors of “Finish Strong: Resistance Training for Endurance Athletes”. They know what it takes to become an endurance athlete and they are sharing their wealth of knowledge on One Life Radio! Check out and order their book here (https://www.amazon.com/Finish-Strong-Resistance-Training-Endurance/dp/1472977432/ref=asc_df_1472977432/?hvadid=532786031661&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9026916&hvnetw=g&hvpone=&hvpos=&hvptwo=&hvqmt=&hvrand=16103352050627275021&hvtargid=pla-1212456350338&linkCode=df0&psc=1&tag=hyprod-20).Our next guest is Dr. Dale Bredesen, the author of “The End of Alzheimer’s Program” and “The First Survivors of Alzheimer’s”. After years of research, he’s developed a program for identifying and treating Alzheimer’s Disease. Dr. Bredesen says many factors cause Alzheimer’s Disease, and we are all susceptible. He says to prevent cognitive decline, start with a mind check-up, or “Mindoscopy” at 45, or at the first signs of decline. If we take care of our mind just as we do our body, we can prevent or delay the onset of Alzheimer’s. Learn more about what tests to take, and about Dr. Bredesen’s program on his website (https://www.apollohealthco.com).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!

Monica Berg is back to teach us why it’s so important to get out of our comfort zone and take chances. Check out Monica’s podcast series, “Spiritually Hungry” (https://www.spirituallyhungrypodcast.com), with her husband, Michael. And, Leonard Perlmutter is here to talk about his book, “Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life’s Challenges”. Learn how our minds work and how we can learn to train the different parts of our brain to work together. Order the book on amazon (https://www.amazon.com/gp/product/B09HL2WD7M/ref=dbs_a_def_rwt_bibl_vppi_i0).Thank you to our sponsors!enviromedica (https://www.enviromedica.com/)Children's Health Defense (https://childrenshealthdefense.org/) - Order (https://www.amazon.com/Real-Anthony-Fauci-Democracy-Childrens/dp/1510766804) Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior (https://sunwarrior.com/?aff=406) - Use the code OLR for 20% off your purchase!Ice Shaker (https://www.iceshaker.com/) - Keeps drinks ice cold all day!Weston A. Price Foundation (https://www.wisetraditions.org/)Castor & Pollux Petworks (https://www.castorpolluxpet.com/) - Makers of organic and sustainably-sourced pet foodsVegworld Magazine (http://vegworldmag.com/)Well Being Journal (https://www.wellbeingjournal.com/)Thorne (https://www.thorne.com/u/oneliferadio) - Get 20% off your order and free shipping!