One Mind. One Heart. One Shift. with Coach Rich Grogan

Episode #275- The Story of the Donkey & Tiger – Don't bully yourself by arguing with an A#$. People are going to believe what they allow to grow in their minds, and unfortunately most people aren't willing to be humble enough to learn & grow. I struggled with this for a long time, until I discovered that being humble was the only way to improve who I was. Be sure to listen in and share these valuable insights with your kids, families & friends, as each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. Our goal is to empower you with the confidence to believe in yourself to become Bully Proof & Live your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/grogansbullyproof https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

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Episode #274- My oldest son Austin joins me as we say goodbye to the academy (Austin's second home for his entire life), and discuss our family's moves to Florida to continue expanding & growing our Grogan's Bully Proof & Kickin'Life brand. This is a very heartfelt show that we recorded live on Facebook, answering questions and overcoming emotions knowing that we were filming our last (for at least a while) Facebook live from the academy. Austin & I have filmed hundreds of videos from the academy, this one is probably the most heartfelt. Be sure to listen in and share these valuable insights with your kids, families & friends, as each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. Our goal is to empower you with the confidence to believe in yourself to become Bully Proof & Live your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#274) Goodbye to the academy (Just for a while) – My oldest son Austin joins me as we say goodbye to the academy and discuss our move to Florida during a heartfelt Facebook Live. appeared first on KickinLife with Master Rich Grogan.

Episode #273- One of the many great things I heard daily from my grandma growing up was, "Richy, are you putting God first?" The truth be told, and I'm embarrassed to say it, but I would often lie to grandma just to get her to stop asking. But, grandma Bonnie never stopped asking and never gave up on me. Day in & day out she would ask the same thing, along with always planting seeds of wisdom in my mind. Do you have someone in your life that is reminding you of what's important, or are you that someone in someone else's life? Be sure to listen in and share these valuable insights with your kids, families & friends, as each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. Our goal is to empower you with the confidence to believe in yourself to become Bully Proof & Live your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#273) Richy, are you putting God first? – One of the many questions my grandma would ask me daily. appeared first on KickinLife with Master Rich Grogan.

Episode #272– Master Wilkening shares his story and excitement about his new promotion and the transition at Grogan's Academy of Martial Arts. Master Wilkening will be assuming all the day-to-day in-house operations at the academy, while the Grogan family moves to Florida to continue expanding & growing their Grogan's Bully Proof & Kickin'Life brand. Of the many things that are discussed, attitude & effort, and the willingness to overcome challenges is a big focus of our brand and this show. Be sure to listen in and share these valuable insights with your kids, families & friends, as each show has something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. Our goal is to empower you with the confidence to believe in yourself to become Bully Proof & Live your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#272) Master Instructor @ Grogan's Academy of Martial Arts – Nathan Wilkening Joins the shows to talk about his new role at the academy and the Grogan family move to Florida appeared first on KickinLife with Master Rich Grogan.

Episode #271- Feeling Good Friday (Weekend Challenge): A quick follow up to our last show with a nice weekend challenge mixed in to help you keep the faith and belief in yourself. Take the weekend challenge and discover how small little changes can have such a huge impact. Be sure to listen in and share these valuable insights with your kids, families & friends. We record 3 shows a week that air on Mondays, Wednesdays & Fridays. Monday is the Special Guest Spotlight Show, Wednesday is the Wednesday Wisdom Show, and Friday is the Feeling Good Friday Weekend Challenge. Listen in to every show as they each have something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. Our goal is to empower you with the confidence to believe in yourself to become Bully Proof & Live your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#271) Feeling Good Friday (Weekend Challenge): Faith in yourself over the fear of what others think appeared first on KickinLife with Master Rich Grogan.

Episode #270- Wednesday Wisdom: Faith & Belief in yourself above everything else. No one knows you the way that you know you, so don't allow others who don't know you, negatively influence the way you think about yourself. – This is another great message to share with your kids. Be sure to listen in and share these valuable insights with your kids, families & friends. We record 3 shows a week that air on Mondays, Wednesdays & Fridays. Monday is the Special Guest Spotlight Show, Wednesday is the Wednesday Wisdom Show, and Friday is the Feeling Good Friday Weekend Challenge. Listen in to every show as they each have something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. Our goal is to empower you with the confidence to believe in yourself to become Bully Proof & Live your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#270) Wednesday Wisdom: Faith & Belief in yourself in anything & everything you do in life. appeared first on KickinLife with Master Rich Grogan.

Episode #269- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week's special guest spotlight is Professor Brannon Beliso, who is a highly successful Entrepreneur, Author and Christian who's personal mission is helping others live their best life in every area of life. We discuss the amazing impact of surrounding yourself with positive, motivated Christian influences, and how together we can make society a happier, healthier & safer place to live. Be sure to listen in and share these valuable insights with your kids, families & friends. We record 3 shows a week that air on Mondays, Wednesdays & Fridays. Monday is the Special Guest Spotlight Show, Wednesday is the Wednesday Wisdom Show, and Friday is the Feeling Good Friday Weekend Challenge. Listen in to every show as they each have something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. Our goal is to empower you with the confidence to believe in yourself to become Bully Proof & Live your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#269) Weekly Special Guest Spotlight: Professor Brannon Beliso – Entrepreneur, Author, Christian appeared first on KickinLife with Master Rich Grogan.

Episode #268- Feeling Good Friday (Weekend Challenge): A quick follow up to our last show with the Zig Ziglar Philosophy of BAM (Block & A Mail Box) – Make a commitment this weekend to do just a little bit more of something positive or something healthy and see what a difference it makes. Take the weekend challenge and discover how small little changes can have such a huge impact. Be sure to listen in and share these valuable insights with your kids, families & friends. We record 3 shows a week that air on Mondays, Wednesdays & Fridays. Monday is the Special Guest Spotlight Show, Wednesday is the Wednesday Wisdom Show, and Friday is the Feeling Good Friday Weekend Challenge. Listen in to every show as they each have something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. Our goal is to empower you with the confidence to believe in yourself to become Bully Proof & Live your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#268) Feeling Good Friday (Weekend Challenge): Commit to doing just a little bit extra of something positive and see the difference appeared first on KickinLife with Master Rich Grogan.

Episode #267- Wednesday Wisdom: Parenting & Personal Wisdom: – BAM (Block & A Mail Box) – A Zig Ziglar Philosophy on doing just a little bit more everyday to see the amazing positive result. Be sure to listen in and share these valuable insights with your kids, families & friends. We record 3 shows a week that air on Mondays, Wednesdays & Fridays. Monday is the Special Guest Spotlight Show, Wednesday is the Wednesday Wisdom Show, and Friday is the Feeling Good Friday Weekend Challenge. Listen in to every show as they each have something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. Our goal is to empower you with the confidence to believe in yourself to become Bully Proof & Live your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#267) Wednesday Wisdom: Parenting & Personal Wisdom: BAM (Block & A Mail Box) – A Zig Ziglar Philosophy of doing just a little bit extra appeared first on KickinLife with Master Rich Grogan.

Episode #266- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week's special guest spotlight is Mr. Leon Rogers, a Former Senior VP Century Martial Art Supply (37 years), semi-retired working as industry consultant. We discuss the amazing impact of surrounding yourself with positive, motivated Christian influences. Be sure to listen in and share these valuable insights with your kids, families & friends. We record 3 shows a week that air on Mondays, Wednesdays & Fridays. Monday is the Special Guest Spotlight Show, Wednesday is the Wednesday Wisdom Show, and Friday is the Feeling Good Friday Weekend Challenge. Listen in to every show as they each have something very special to offer; while still focusing on our one central theme, of working together to make our society a happier, healthier & safer place to live by empowering parents, kids, teens & adults with hope and the confidence to believe in themselves to stand out in the crowd and stand up to any bully they face, both real & in their mind. Our goal is to empower you with the confidence to believe in yourself to become Bully Proof & Live your best Kickin'Life. Stay connected with us and be empowered daily with our posts & videos: www.facebook.com/grogansbullyproof/ www.instagram.com/grogansbullyproof/ www.youtube.com/kickinlifemastergrogan https://www.facebook.com/grogansmartialarts #GrogansBullyProof #KickinLife #GrogansMartialArts #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post (Ep.#266) Weekly Special Guest Spotlight: Leon Rogers: The positive impact of surrounding yourself with the right people appeared first on KickinLife with Master Rich Grogan.