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One Mind. One Heart. One Shift. with Coach Rich Grogan
One Mind. One Heart. One Shift. with Coach Rich Grogan episodes
- Johno K. Interviews 'Master' Rich Grogan!'Master' Rich Grogan shares his story on this episode of Kick'n Life. On this episode of Kick'n Life, 'Master' Rich Grogan turns the interviewing rights over to his good friend, Johno K. Johno interviews Rich about who the "Kick'n Life Guru" truly is and the story behind his success in life. We learn about the transformation of small high school kid with a "Rudy" type mentality for overcoming challenges and adversity, as well as a man who overcame childhood father issues, bankruptcies, and countless failures, only to find himself hosting his own podcast and enjoying success in the business world.
Join us for this episode of Kick'n Life!
About the Show:Website: Kick'n Life
Facebook: @kicknlife
Rich Grogan on Twitter: @kicknlife
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
The post Johno K. Interviews 'Master' Rich Grogan! appeared first on KickinLife with Master Rich Grogan.
1 hr 19 min - Johno K. Interviews ‘Master’ Rich Grogan!‘Master’ Rich Grogan shares his story on this episode of Kick’n Life. On this episode of Kick’n Life, ‘Master’ Rich Grogan turns the interviewing rights over to his good friend, Johno K. Johno interviews Rich about who the “Kick’n Life Guru” truly is and the story behind his success in life. We learn about the...1 hr 19 min
- Two Types of Pain: Self-discipline and RegretSelf-discipline and regret are painful, but curable. On this episode of Kick'n Life, Master Rich Grogan discusses two types of pain we all experience at some point in our lives: the pain of self-discipline and the pain of regret. Rich tells us how little actionable steps create motivation for bigger actionable steps. Plus, Master Grogan welcomes his most influential mentor, Kyoshi Dave Kovar, who shares with us priceless wisdom on how to live a Satori life through Nine Mastery Mindsets.
Join us for this episode of Kick'n Life!
About the Show:Website: Kick'n Life
Facebook: @kicknlife
Rich Grogan on Twitter: @kicknlife
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
The post Two Types of Pain: Self-discipline and Regret appeared first on KickinLife with Master Rich Grogan.
52 min - Two Types of Pain: Self-discipline and RegretSelf-discipline and regret are painful, but curable. On this episode of Kick’n Life, Master Rich Grogan discusses two types of pain we all experience at some point in our lives: the pain of self-discipline and the pain of regret. Rich tells us how little actionable steps create motivation for bigger actionable steps. Plus, Master Grogan welcomes...52 min
- Master Chip Townsend Joins Kick'n Life!Experience a double barrel of Kick'n Life inspiration from two extremely motivating Kick'n Lifers. On this episode of Kick'n Life, Master Rich Grogan welcomes his good friend Master Chip Townsend from Team Chip Martial Arts. Master Townsend is a 14-time World "Breaking" Champion and holds five world records in martial arts breaking. Chip shares with us his stories of success through perseverance and believing in yourself. Also, Master Townsend gives us his thoughts on helping our sons/daughters become their best by allowing them to do things on their own and learning through failure in order to overcome adversity. Plus, Rich gives a special shout out to his daughter and wonderful kids, as well as an amazing pizza place in Ohio, Chet & Matt's Pizza. This show will provide you with enough positive motivation to take on any challenge the world throws at you this week.
Join us for this episode of Kick'n Life!
About the Show:Website: Kick'n Life
Facebook: @kicknlife
Rich Grogan on Twitter: @kicknlife
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
The post Master Chip Townsend Joins Kick'n Life! appeared first on KickinLife with Master Rich Grogan.
1 hr 3 min - Master Chip Townsend Joins Kick’n Life!Experience a double barrel of Kick’n Life inspiration from two extremely motivating Kick’n Lifers. On this episode of Kick’n Life, Master Rich Grogan welcomes his good friend Master Chip Townsend from Team Chip Martial Arts. Master Townsend is a 14-time World “Breaking” Champion and holds five world records in martial arts breaking. Chip shares with...1 hr 3 min
- Accepting Responsibility and a Positive Mental Attitude!"You make the choice!"
On this episode of Kick'n Life, Master Rich Grogan talks to us about accepting responsibility in life and how you, and only you, can take the necessary steps to make the right changes. Rich explains how excuses will not create solutions, but developing a positive mental attitude is a decision we all can make. You make the choice!
Join us for this episode of Kick'n Life!
About the Show:Website: Kick'n Life
Facebook: @kicknlife
Rich Grogan on Twitter: @kicknlife
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
The post Accepting Responsibility and a Positive Mental Attitude! appeared first on KickinLife with Master Rich Grogan.
47 min - Accepting Responsibility and a Positive Mental Attitude!“You make the choice!” On this episode of Kick’n Life, Master Rich Grogan talks to us about accepting responsibility in life and how you, and only you, can take the necessary steps to make the right changes. Rich explains how excuses will not create solutions, but developing a positive mental attitude is a decision we all...47 min
- Planning Ahead!Busy, busy, busy…
On this episode of Kick'n Life, Master Rich Grogan helps us find time in our busy schedule to plan our day and in turn, save hours of time while greatly improving our productivity. We all have 24 hours per day in which we attempt to accomplish our daily goals and this will never change. As with anything in life, this is always much easier said than done, but Rich brings the power of positivity while helping you make the changes needed to succeed in life.
Join us for this episode of Kick'n Life!
About the Show:Website: Kick'n Life
Facebook: @kicknlife
Rich Grogan on Twitter: @kicknlife
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
About the Show:Website: Kick'n Life
Facebook: @kicknlifeguru
Rich Grogan on Twitter: @kicknlifeguru
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
The post Planning Ahead! appeared first on KickinLife with Master Rich Grogan.
56 min - Planning Ahead!Busy, busy, busy… On this episode of Kick’n Life, Master Rich Grogan helps us find time in our busy schedule to plan our day and in turn, save hours of time while greatly improving our productivity. We all have 24 hours per day in which we attempt to accomplish our daily goals and this will...56 min
About One Mind. One Heart. One Shift. with Coach Rich Grogan
From the publisher's feed
Building the Man Behind the Player.
One Mind. One Heart. One Shift. - The Warrior Confidence Hockey podcast hosted by Coach Rich Grogan, built for elite hockey players, coaches, GMs, and serious competitors who know talent alone is not enough.
At the highest level, everybody has talent - that is the price of admission.
The difference is who can handle the pressure!
Who can bounce back after a mistake, who can earn the coach's trust, and who can keep the fire burning when the game gets heavy.
All of this lands on the two areas most players do not train nearly enough — if at all:
The Mind and the Heart.
That is where this show lives.
This podcast is about building the man behind the player — the man who learns how to master his mind, ignite his warrior heart, dominate the shift in front of him, and leave a legacy that outlives the jersey.
This is not another hockey-skills podcast.
And this is not motivational fluff that wears off after the first shift.
Every episode is built to help you:
- Build real confidence.
- Stop one bad shift from becoming three.
- Earn more trust & strengthen your leadership, and become the man you were created to be on and off the ice.
One Mind - means locking in on the one thing you can control right now.
One Heart - means bringing the fire, the purpose, the courage, and every bit of that kid's heart that fell in love with the game in the first place.
One Shift - means taking all of it into the next moment in front of you and winning the next battle.
Real locker-room-to-locker-room mentorship.
Warrior to warrior.
Truth with heart.
No fluff. No fake hype. No sterile mindset talk.
Coach Rich Grogan is the founder of Warrior Confidence Hockey, a USA Hockey Level 5 Coach, 7th Degree Black Belt, Master Martial Arts Instructor, author, speaker, and mentor with 50+ years around hockey, 40+ years in martial arts, four advanced training trips to Korea, hundreds of podcast episodes, and a lifetime of faith, failure, fire, and rebuilding.
Built in the trenches.
- This show is for the player who refuses average.
- The coach who cares about more than talent.
- The GM or organization that knows stronger men build stronger rooms.
Main Episode — Drops Tuesday. One truth. One tool. One challenge. 20–28 minutes.
Win the Weekend — Drops Friday. One weapon. One takeaway. One weekend challenge to dominate the next 48 hours.
Master the Mind. Ignite the Heart. Dominate the Shift. Leave a Legacy.
That is Warrior Confidence Hockey.
WarriorConfidence.com
@RealRichGrogan
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