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One Mind. One Heart. One Shift. with Coach Rich Grogan
One Mind. One Heart. One Shift. with Coach Rich Grogan episodes
- Melody Shuman Joins the Show!Melody Shuman brings knowledge and understanding to this episode of Kick'n Life!
On this episode of Kick'n Life, 'Master' Rich Grogan welcomes child development superstar and wildly successful entrepreneur, 'Master' Melody Shuman.
Melody joins Rich to share her wealth of knowledge on how to successfully connect and communicate with children of all ages. We learn how connecting with kids is much more than simply learning how to speak their language, it is about understanding their level of mental, physical, and emotional development, and maturity.
Plus, as always Rich has a powerful message from our friends at #becomethelion, and we get a #righthookofreality reminder to "be who you were born to be."
Join us for this episode of Kick'n Life!
About the Show:Website: Kick'n Life
Facebook: @kicknlife
Rich Grogan on Twitter: @kicknlife
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
The post Melody Shuman Joins the Show! appeared first on KickinLife with Master Rich Grogan.
59 min - Melody Shuman Joins the Show!Melody Shuman brings knowledge and understanding to this episode of Kick’n Life! On this episode of Kick’n Life, ‘Master’ Rich Grogan welcomes child development superstar and wildly successful entrepreneur, ‘Master’ Melody Shuman. Melody joins Rich to share her wealth of knowledge on how to successfully connect and communicate with children of all ages. We learn...59 min
- Family Business, Marriage, and Making it Work!Rich, Desi, and Emmitt bring us positive family vibes on this episode of Kick'n Life!
On this episode of Kick'n Life, 'Master' Rich Grogan is here with his wife of 21 years, Desi, and his son Emmitt to discuss life, the family business, and much, much more.
Rich and Desi tell us about the ups and downs of owning their own family business for the past 20+ years and how they've managed to maintain a healthy marriage throughout this time. Desi gives us her perspective on becoming a full-time part of the business after 18 years as a nurse and the challenges she faced maintaining her role as the major source of income.
Plus, Emmitt tells us about what it's like to be an 8-year-old involved in the family business as an assistant to the instructors, and we get our weekly dose of motivation from our friends at 'Become the Lion'. (#becomethelion)
Join us for this episode of Kick'n Life!
About the Show:Website: Kick'n Life
Facebook: @kicknlife
Rich Grogan on Twitter: @kicknlife
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
About the Show:Website: Kick'n Life
Facebook: @kicknlifeguru
Rich Grogan on Twitter: @kicknlifeguru
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
The post Family Business, Marriage, and Making it Work! appeared first on KickinLife with Master Rich Grogan.
44 min - Family Business, Marriage, and Making it Work!Rich, Desi, and Emmitt bring us positive family vibes on this episode of Kick’n Life! On this episode of Kick’n Life, ‘Master’ Rich Grogan is here with his wife of 21 years, Desi, and his son Emmitt to discuss life, the family business, and much, much more. Rich and Desi tell us about the ups...44 min
- Become the Lion!"Become the Lion" on this episode of Kick'n Life!
On this episode of Kick'n Life, 'Master' Rich Grogan is here to help us bring out the best in ourselves and gives a big shout out to the guys at 'Become the Lion'. (#becomethelion)
Rich tells us about conditioning your mindset in order to always bring out the best in yourself, especially when it comes to things you don't enjoy, or don't feel like getting done. Do you know what is worse than doing something you don't like? Doing something again because you managed to do it so poorly the first time. Find a way to condition yourself to do your best every time so you don't have to do things more than once. Plus, you won't do yourself any favors by comparing yourself to others. Do your best to become your best!
Plus, Rich tells us about the motivational book, "The Daily Lion", written by the folks at 'Become the Lion' and its influence on his daily life.
Join us for this episode of Kick'n Life!
About the Show:Website: Kick'n Life
Facebook: @kicknlife
Rich Grogan on Twitter: @kicknlife
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
The post Become the Lion! appeared first on KickinLife with Master Rich Grogan.
53 min - Become the Lion!“Become the Lion” on this episode of Kick’n Life! On this episode of Kick’n Life, ‘Master’ Rich Grogan is here to help us bring out the best in ourselves and gives a big shout out to the guys at ‘Become the Lion‘. (#becomethelion) Rich tells us about conditioning your mindset in order to always bring...53 min
- Do the Little Things!
On this episode of Kick'n Life, 'Master' Rich Grogan is here to help us fight through our failures and teach us to never give up. Today, Rich tells us about conditioning ourselves to do the everyday little things and disciplines without thought.
Why is it easier today, more than ever, to achieve your dreams, goals, and become successful? It is because so many people give up at the sight of their first setback, challenge, or inconvenience. If you believe in yourself and battle through the tough times when others tend to give up, you will set yourself apart from the rest. Condition yourself on a daily basis to do your best and be the change you want to see in the world.
Join us for this episode of Kick'n Life!
About the Show:Website: Kick'n Life
Facebook: @kicknlife
Rich Grogan on Twitter: @kicknlife
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
The post Do the Little Things! appeared first on KickinLife with Master Rich Grogan.
48 min - Do the Little Things!On this episode of Kick’n Life, ‘Master’ Rich Grogan is here to help us fight through our failures and teach us to never give up. Today, Rich tells us about conditioning ourselves to do the everyday little things and disciplines without thought. Why is it easier today, more than ever, to achieve your dreams, goals, and...48 min
- TAKE ACTION!"The distance between dreams and reality is ACTION!"
On this episode of Kick'n Life, 'Master' Rich Grogan is here to tell us to "Make our dang beds!"
Rich wants all of us to start our day with a success, or an accomplishment, in order to create motivation for more action and more future successes. We must be willing to take the first actionable step in order to achieve any type of success in life. It is well known that action leads to motivation, and many have a difficult time getting motivated to take these actions. By taking action with this small daily discipline, you can motivate yourself to get so many more things done in your life.
Plus, Rich discusses the best way to deal with negative and dishonorable people on social media and how the "always offended" tend to keep you from taking the proper actions to achieve your goals.
Join us for this episode of Kick'n Life!
About the Show:Website: Kick'n Life
Facebook: @kicknlife
Rich Grogan on Twitter: @kicknlife
Get Kick'n Life on iTunes, Google Play, Stitcher, Podbean, and more.
The post TAKE ACTION! appeared first on KickinLife with Master Rich Grogan.
42 min - TAKE ACTION!“The distance between dreams and reality is ACTION!” On this episode of Kick’n Life, ‘Master’ Rich Grogan is here to tell us to “Make our dang beds!” Rich wants all of us to start our day with a success, or an accomplishment, in order to create motivation for more action and more future successes. We...42 min
About One Mind. One Heart. One Shift. with Coach Rich Grogan
From the publisher's feed
Building the Man Behind the Player.
One Mind. One Heart. One Shift. - The Warrior Confidence Hockey podcast hosted by Coach Rich Grogan, built for elite hockey players, coaches, GMs, and serious competitors who know talent alone is not enough.
At the highest level, everybody has talent - that is the price of admission.
The difference is who can handle the pressure!
Who can bounce back after a mistake, who can earn the coach's trust, and who can keep the fire burning when the game gets heavy.
All of this lands on the two areas most players do not train nearly enough — if at all:
The Mind and the Heart.
That is where this show lives.
This podcast is about building the man behind the player — the man who learns how to master his mind, ignite his warrior heart, dominate the shift in front of him, and leave a legacy that outlives the jersey.
This is not another hockey-skills podcast.
And this is not motivational fluff that wears off after the first shift.
Every episode is built to help you:
- Build real confidence.
- Stop one bad shift from becoming three.
- Earn more trust & strengthen your leadership, and become the man you were created to be on and off the ice.
One Mind - means locking in on the one thing you can control right now.
One Heart - means bringing the fire, the purpose, the courage, and every bit of that kid's heart that fell in love with the game in the first place.
One Shift - means taking all of it into the next moment in front of you and winning the next battle.
Real locker-room-to-locker-room mentorship.
Warrior to warrior.
Truth with heart.
No fluff. No fake hype. No sterile mindset talk.
Coach Rich Grogan is the founder of Warrior Confidence Hockey, a USA Hockey Level 5 Coach, 7th Degree Black Belt, Master Martial Arts Instructor, author, speaker, and mentor with 50+ years around hockey, 40+ years in martial arts, four advanced training trips to Korea, hundreds of podcast episodes, and a lifetime of faith, failure, fire, and rebuilding.
Built in the trenches.
- This show is for the player who refuses average.
- The coach who cares about more than talent.
- The GM or organization that knows stronger men build stronger rooms.
Main Episode — Drops Tuesday. One truth. One tool. One challenge. 20–28 minutes.
Win the Weekend — Drops Friday. One weapon. One takeaway. One weekend challenge to dominate the next 48 hours.
Master the Mind. Ignite the Heart. Dominate the Shift. Leave a Legacy.
That is Warrior Confidence Hockey.
WarriorConfidence.com
@RealRichGrogan
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