One Minute Mentor

Are you coachable? Being coachable means being open to asking for and receiving feedback, looking inward at how you can move forward, and being interested in growth. You don't take things personally or as a criticism, instead you see it as an opportunity.

Can YOU count on YOU when everything is on the line?

Write down five good things...

“I like to reflect on five journal prompts at the end of each day — and doing so has become a part of my nightly routine. The five topics are: a daily highlight, someone who helped me that day, someone whom I helped, something I learned, and gratitude. I record my responses before I go to bed, and it helps me recognize all of the good in my life.” - ladders.com

In the morning when you wake up before grabbing your phone do this...

We spend a LOT of time focused on the past and on the future but neither one of those are now. Spend time in the present that is focused on the present. This is why the present is called a gift! It is right here with us.

Learn how to endure in kindness!

Kindness is a type of behavior marked by acts of generosity, consideration, or concern for others, without expecting praise or reward. -From Wiki

Don't allow your ego to run the show. When you do, your spirit has to take a back seat. Ego is an acronym that means "edging God out." Don't edge God out. Always keep God first place in your heart and mind.

Wake up with a happy focused heart! Declare blessed words over your life! Have a great day!

Don't go looking for joy or happiness in things, situations and circumstances. Joy is an eternal work that happens in the heart. Joy is having contentment and bliss from within. When you have this joy inside it will add flames to your romantic relationship indeed.

A romance sure shot is to write your spouse a poem. You might say "I'm not a poet." Cool, look up a sweet poem (quote it) and send it to your loved one. If you want to spice it up even more, send it to them through the mail. Have fun with this one!