Instead of worrying about our difficult situations we should pray and make our loving petitions known to God. Worrying won't change anything but prayer will change us. Check out this prayer edition of One Minute Mentor.

Rejoice in THE LORD. Phil:4:4!

Stay committed to loving yourself. When you love yourself it makes it easier for those around you to love you. The more you love yourself the less you care about what those on the outside say about you. You will go from caring about if they like your post or de-friending you on social media to a confidence and self reliance that is bold enough to not care one way or the other. True love is more powerful than a post, true love is within you. Never forget this. God made you for love. Love God, love yourself and love others.

Choose to be better. It is honorable to be thankful and content with your current progress but don't forget to keep that intensity up. Stay focused on constant growth and improvement. Stay humble, stay focused and keep getting better!

Don't focus on revenge! It does not bring resolution or peace. Look for Godly and helpful resolutions if at all possible. Invest your time in people and things that are positive. Life is short. Be wise in how you invest your time and resources.

Sometimes when we make a mistake we ask others for forgiveness and we definitely check in with God but we don't forgive ourselves.

Forgive yourself, get up, and keep moving forward. Do NOT dwell on your failures.

Make a gratitude list. Having a gratitude list, reading it and adding to it daily is an excellent way to stay positive👍🏽. This will help you to stay encouraged and focused on the good things that have happened and are happening your life👌🏼.

You are a living legacy. What will you pass down to your future generations? Think about your legacy and lay down healthy habits for yourself and for your future generations. Check out Wewalk.club for some more tips and additional inspiration.

Don't EVER lay your crown down. Don't sacrifice who you are called to be for anyone or anything. Keep honoring and keep walking but don't lower your standards.

"A lack of sleep at night can make you cranky the next day. And over time, skimping on sleep can mess up more than just your morning mood. Studies show getting quality sleep on a regular basis can help improve all sorts of issues, from your blood sugar to your workouts." Quote taken from Web MD. Contact us to inquire about our programs that help with sleep and overall health (Wewalk.club)