This is an Extracurricular Recovery podcast featuring One on One with Coach Blu. A new resource for you to the listener, to participate in the weekly call-in show to speak with Coach Blu on topics of addiction, mental health, health and wellness, athletics and so much. Listening as of this week focuses on communication. With real participants, in the moment counseling and some great dialogue, if you will learn the four styles of communication and how to use them appropriately.