One Percent Better

One Percent Better 030 | Unlearned: Redefining Strength, Intimacy & Self-Worth (ft. Brii Renee)


Listen Later

In Episode 30 of One Percent Better, Jay Hill, Alexander Blanc, and Janae sit down with Brie Renee for a vulnerable and powerful conversation. Together, they explore the lessons we carry from family, the patterns we inherit, and the hard work of unlearning what no longer serves us in love, intimacy, and life.

Brie opens up about:

  • Growing up in Atlanta’s Black Mecca and finding her voice
  • The realities of “pretty privilege” and how it shaped her relationships
  • Balancing independence with the need for partnership and vulnerability
  • Breaking cycles of misplaced loyalty and redefining intimacy
  • Her mother’s incarceration over a mishandled PPP loan, and how faith turned that test into testimony

This episode isn’t just about relationships — it’s about rethinking how we love, how we communicate, and how we heal.

👉 Tap in as we unpack the process of unlearning, the power of transparency, and why every struggle can be a step toward growth.

🔔 Subscribe to One Percent Better for more real conversations that push us to grow, reflect, and get just 1% better every day.



Support this podcast at — https://redcircle.com/one-percent-better/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

One Percent BetterBy Jay Hill

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

83 ratings


More shows like One Percent Better

View all
Pour Minds Podcast by The Black Effect Podcast Network and iHeartPodcasts

Pour Minds Podcast

2,998 Listeners

The Joe Budden Podcast by The Joe Budden Network

The Joe Budden Podcast

10,503 Listeners

Grits and Eggs Podcast by Deante’ Kyle

Grits and Eggs Podcast

1,927 Listeners

Unhinged & Immoral by Jamila Bell, Mecca Evans | Diamond MPrint Productions

Unhinged & Immoral

758 Listeners