One Percent Better

One Percent Better 030 | Unlearned: Redefining Strength, Intimacy & Self-Worth (ft. Brii Renee)


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In Episode 30 of One Percent Better, Jay Hill, Alexander Blanc, and Janae sit down with Brie Renee for a vulnerable and powerful conversation. Together, they explore the lessons we carry from family, the patterns we inherit, and the hard work of unlearning what no longer serves us in love, intimacy, and life.

Brie opens up about:

  • Growing up in Atlanta’s Black Mecca and finding her voice
  • The realities of “pretty privilege” and how it shaped her relationships
  • Balancing independence with the need for partnership and vulnerability
  • Breaking cycles of misplaced loyalty and redefining intimacy
  • Her mother’s incarceration over a mishandled PPP loan, and how faith turned that test into testimony

This episode isn’t just about relationships — it’s about rethinking how we love, how we communicate, and how we heal.

👉 Tap in as we unpack the process of unlearning, the power of transparency, and why every struggle can be a step toward growth.

🔔 Subscribe to One Percent Better for more real conversations that push us to grow, reflect, and get just 1% better every day.



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One Percent BetterBy Jay Hill

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