In this deeply vulnerable episode of One Percent Better, Jay Hill and Alexander Blanc reflect on what it means to live through a stretching season—when everything looks good on the outside, but inside, you’re being tested, challenged, and transformed.

Titled “Perfect Timing,” this conversation explores what happens when the thing you’ve been working for doesn’t arrive when you want it to, and how to stay grounded when your faith, focus, and identity are under pressure.

Together, Jay and Alex open up about:

• The emotional weight of leading while empty
• The internal tension between success and fulfillment
• Grieving while grinding
• Building friendships that feel safe, not performative
• And learning to trust God’s delay as a setup, not a setback

This episode isn’t about patience—it’s about preparation, presence, and pushing through when you’d rather disappear.

If you’ve ever felt like life was pulling at every thread of your being, this episode will remind you:

You’re not breaking. You’re becoming.

And your time?

It’s still right on time.

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In this episode of One Percent Better, Jay Hill and Alexander Blanc are joined by Wolf and Que of The Wolf Has Spoken Podcast for a powerful and deeply honest conversation titled “Slow Leaks.”

The crew explores the subtle, often invisible ways men, and women slowly lose momentum, confidence, and clarity—not through sudden collapse, but through the small, daily compromises that go unchecked. From emotional avoidance to quiet distractions, the group unpacks how most men are running on empty without even realizing they’ve been leaking.

Together, they talk about the need for:

• Emotional accountability between men
• Recognizing what's draining you before it breaks you
• Building systems that help you stay full and focused

If you’ve ever felt off, unmotivated, or overwhelmed—but can’t figure out why—this conversation will hit home. This isn’t about toxic hustle culture or self-blame. It’s about awareness, alignment, and plugging the holes in your life before they sink you.

Featuring the voices of Wolf and Que, this episode is a blueprint for men who want to stop leaking, start leading, and get back to who they’re meant to be.

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In this episode of One Percent Better, Jay Hill and Alexander Blanc kick things off with a powerful conversation about semen retention and the impact it can have on a man’s focus, clarity, and self-control. With a call-in from Dox a.k.a. @Brick_Citi_Buddha, the crew dives into how discipline in the bedroom connects to leadership in life—and how some men are learning to move with more intention.

From there, the episode takes a wild and meaningful turn with special guests Mr. Bankshot (Nick Banks) and Ashleyjoining the table. Together, the group unpacks the gender dynamics of modern relationships—covering everything from emotional accountability to the battles between ego and empathy.

Titled “Different Strokes,” this episode is a clever nod to the varying ways men and women approach love, sex, healing, and growth. With laughs, tension, vulnerability, and real gems being dropped, this one goes deeper than most.

Whether you're interested in sexual discipline, modern dating, or how to navigate the battle of the sexes, this episode is an unfiltered masterclass in emotional maturity—with a few jokes in between.

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In this episode of One Percent Better, Jay Hill and Alexander Blanc break down the mindset of a man who shows up with purpose, every single day—no matter the mood, moment, or obstacle. Titled “The 24 Hour Man,” this conversation dives deep into what it means to be disciplined, mentally sharp, and spiritually aligned, even when no one’s watching.

Jay and Alex explore why so many men fail to lead themselves, how pressure exposes inconsistency, and why the key to greatness isn’t found in high moments—it’s found in your daily habits. From discussing how men can become emotionally unstable when they lack routine, to explaining the importance of self-leadership, this episode is both a mirror and a challenge to anyone aiming to become the man they say they are.

If you’ve ever felt like you're capable of more but can’t quite lock in, this episode will push you to ask: Can I trust myself today? Tomorrow? Every day?

Because becoming him means being him—24 hours at a time.

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In this episode of One Percent Better, Jay Hill and Alexander Blanc dive into one of the most powerful and personal conversations they’ve had yet: the battle within. Titled “The Enemy Within,” this episode explores how self-sabotage, unhealed trauma, and ego often stand between us and our highest potential.

Jay and Alex get real about the times they’ve had to confront their own inner demons—the mindset, habits, and emotional patterns that threatened to undo everything they’ve built. They talk about how success can feel empty when you haven’t done the inner work, and how true growth means learning to kill off the versions of yourself that are no longer serving you.

This isn’t about competition with others. It’s about the discipline to face yourself, to stop blaming external factors, and to start leading your life from the inside out.

If you’ve ever felt like you’re standing in your own way—or you’re on the edge of something bigger but can’t quite break through—this episode is for you. Sometimes, the biggest enemy isn’t out there. It’s you.

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In this episode of One Percent Better, Jay Hill and Alexander Blanc first discuss their views on the importance of personal growth, relationships, and the value of staying true to oneself in the entertainment industry. The duo reflects on the challenges of balancing career ambitions with family life, and how emotional maturity plays a crucial role in building lasting partnerships, especially in the world of social media and public scrutiny. They touch on how being a husband and father requires more than just financial support—it’s about emotional availability, communication, and mutual respect.

Later, Jay and Alex are joined by Tyler Chronicles, who shares his own journey through the entertainment industry. Tyler talks about his transition from writing to acting and the lessons he’s learned along the way. From navigating fame and rejection to finding his creative voice, Tyler provides an honest look at his evolution as an artist. He discusses the pressures of social media, the value of family support, and how fatherhood has impacted his perspective on both his career and personal life.

Tyler opens up about the importance of staying authentic in a world that often rewards superficiality and speaks candidly about his experiences with mental health, self-doubt, and the reality of building lasting relationships in a competitive industry.

This episode is packed with real talk about personal growth, fatherhood, mental health, and the challenges of staying grounded in a fast-paced, ever-changing industry. If you're looking for insights on how to navigate life while building a meaningful career, this conversation has something for everyone.

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In this episode of One Percent Better, Jay Hill and Alexander Blanc sit down with SleezyWorldGo for a deep dive into the personal and professional challenges he’s faced on his rise to fame. Sleezy opens up about the impact of fatherhood on his mindset, how social media has affected his mental health, and the sacrifices he’s had to make in order to stay true to himself.

He shares the realities of fame, discussing the pressures that come with being in the spotlight and how he’s learned to block out negativity. From navigating parenthood while building his career to facing the harsh reality of social media’s influence, Sleezy offers an honest reflection on how he’s managed to stay grounded despite the chaos of public life.

Tune in for an insightful conversation on fatherhood, mental health, and the balance between personal growth and professional success in today’s fast-paced, digital world.

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In this episode of the Jay Hill Podcast, entrepreneur JMap shares his powerful journey from financial struggle to financial freedom. JMap reveals how he went from drowning in debt and bad credit to securing over $100K in business funding in just a matter of months!

From learning the ins and outs of business credit to using creative strategies to pay off personal debt, JMap offers actionable advice that anyone can apply to rebuild their credit and secure funding for their business. He shares how he leveraged his corporate sales experience, built strong relationships with banks, and learned how to use credit to scale his business.

If you’re tired of living paycheck to paycheck or feeling stuck in debt, this episode is packed with the blueprint to help you turn things around. JMap’s story proves that with the right knowledge, determination, and mindset, you can achieve financial freedom and build a business that thrives.

Watch now to learn the steps that helped JMap go from broke to $100K+ in business funding and start your own journey to financial success!

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In this episode of One Percent Better, Deshae Frost opens up about his journey in the entertainment industry, from facing big screen rejections to finding his true calling as a content creator. Deshae talks candidly about the pressures of staying authentic in a world of social media and fame, and how he’s learned to embrace rejection as a stepping stone to growth.

He shares the pivotal role family support has played in his success, emphasizing the importance of having a solid foundation and people who genuinely believe in you. Deshae also reflects on how his humble beginnings and the lessons learned along the way have shaped the person he is today.

Tune in for an honest conversation about perseverance, personal growth, and the realities of the entertainment industry, all while staying true to yourself. If you’re looking for inspiration on how to navigate the ups and downs of pursuing a dream, this episode has It all.

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In this episode of One Percent Better, Jay Hill and Alexander Blanc sit down for a raw and unfiltered conversation about mental health, accountability, and the struggles that men face when it comes to ego, society’s expectations, and providing for their families. They dive deep into the importance of showing up for the people you love, the role of vulnerability in personal growth, and why it's crucial to create safe spaces for men to talk openly about their emotions.

Jay and Alex share their personal experiences with relationships, self-improvement, and navigating the complexities of masculinity in today’s world. From supporting friends in crisis to breaking free from societal pressures, they discuss how men can prioritize their mental health, own their actions, and stay true to themselves even when life gets tough.

If you're looking for a real, honest conversation about what it takes to be a better version of yourself, tune in for insights on personal growth, friendship, and the power of vulnerability.

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