Wowwweeeee has this year been a roller coaster of emotions! This week, Maddi and Amanda sit down and chat about all that’s rocked their world. From how the pandemic has influenced work life to friendships, tune in to hear more about the take home points it’s given

The black lives matter movement is not a fad searching for its 15 minutes of fame. It’s here to stay and we’re here to show our support and solidarity. This week, we talk about getting comfortable with uncomfortable conversations - recognising our racist thoughts and prejudices and learning how to be better

Struggling with working from home? Finding it hard to separate your work life from your social life? We feel you. Tune in this week to hear our best tips and tricks on differentiating one from the other

During this tough time, more and more of us will be experiencing the weight of depression. In this week’s episode, we uncover the truth about antidepressants and aim to crush the stigma of medicating mental health issues

In the true course of social media, we’ve chosen another carbohydrate to demonise, and this time it’s gluten! Tune in to find out how this all came to be and whether or not you really need to be cutting gluten out of your diet

Have we taken healthy eating and ‘fitspo’ a little too far? Tune in as we discuss this emerging issue of shaming our bodies into being ‘healthy’

Are you guys feeling it? Because we sure are. This week we discuss what it’s really like being in the midst of lockdown in a pandemic and what we can do for ourselves as well as our friends and family to keep our mental health in check

Everyone’s favourite topic! This week we delve into what on earth periods really are, why we get them and what can happen if we miss them a little more frequently than we’d like

If you don’t want to get pregnant and want to learn how, this is the episode for you! This week we talk about how the pill, implanon, IUD and condoms work and how well they protect us from pregnancy and STD’s

Why do we wear business like a badge of honour? Does it make us better people? Does it elevate our worth? Or are we really just trying to do things we don’t really like, to impress people we don’t really care about?