In this episode we talk all about

Drew's instagram!

To create a fulfilling life, you have to be clear on what is the most important to you and build your lifestyle in alignment with those priorities.

In this episode we talk about unsubscribing from what you think you 'should' do/want so that you can actually figure out what your authentic, highest core values are and fill your life accordingly.

Doing this exercise will improve your self worth, happiness, motivation, and resilience for the big ambitious goals that you have!

xoxoxo, gab

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1:1 COACHING APPLICATION

WATCH VIDEO REPLAY HERE https://onepercentwoman.mykajabi.com/the-shdaow-self-replay

In this training, I walk you through:

📍Exactly why you might be feeling like something is missing despite externally "having it all"

📍The side of personal development that is frequently skipped over that puts the breaks on your personal + professional success

📍How to master your SHADOW SELF which will help you

>> experience identity level transformation to reveal the true, authentic you

>> turn self sabotaging beliefs + behaviors into super powers for self actualization

>> building inner resilience to overcome emotional reactivity

>> finally feel a sense of FREEDOM from the inner demons that currently have control over you

📍Turning the dial up on your self worth + self confidence to activate your inner 1% woman

📍The 4 phases of an IDENTITY SHIFT needed to raise your current threshold of success from where you currently feel stuck to the potential that you know deep down you are capable of reaching.

this is a quick lil episode on the nitty gritties of IDENTITY SHIFTING ... transformation at the deep level is no joke + when done effectively, it creates a radical ripple effect into ever area of your self. here's my unique approach to the journey from the 1.0 - 2.0 version of you !!!

REGISTER FOR THE SHADOW SELF

APPLY FOR 1:1 COACHING SCHOLARSHIP

The behind the scenes of my WAKE TF UP moment in life where I started to question everything ...

who am I really?

what is my purpose?

what do I want?

what makes me fulfilled?

what do I want to be know for?

who do I wan to be known as?

This hit me at the end of 2022 .

I was at the lowest point in my life physically, mentally, and emotionally .... Yet, simultaneously knowing with every cell of my being that there was MORE waiting for me on the other side.

So, I committed to doing a lot of inner work to find these answers within myself, instead of continuing to outsource my happiness externally. In this episode are 5 reasons why doing this work has been essential for me + some untold tangible transformations that I have manifested because of it...

REGISTER FOR THE SHADOW SELF INTENSIVE

The truth is that you cannot just rely on positive thinking + affirmations to try to boost your self confidence, improve your self esteem or self image ... RESEARCH SHOWS THAT ACTUALLY MAKES YOUR INNER CRITIC WORSE.

So in today's episode I share some of the more unsexy side of self development work that ACTUALLY creates radical transformation on an identity level.

REGISTER FOR THE SHADOW SELF HERE + APPLY FOR 1:1 COACHING SCHOLARSHIP

In todays episode I am going to define authenticity, bust some common misconceptions about being your authentic self, break down how we all lose our authenticity at some point in our lives, + my best trips for how to find your true identity again so that you can create a fulfilling life on your own terms, have more success in your business, and deepe the connection in your relationships.

THE SHADOW SELF INTENSIVE

FREE COACHING SCHOLARSHIP

Today I am joined with an incredible guest, Kelly Poole @kellykpoole

Kelly is a women’s holistic fitness coach , founder of Forme 

She helps women rewrite what health, fitness, + wellness really means by breaking out of toxic all or nothing patterns that are rooted in self shame —> to learning how to prioritize yourself our of self worth + self love.

She specializes in helping women become their best, most confident selves by challenging beliefs systems, healing negative loop patterns, and becoming healthy from the inside out.

In this episode Kelly shares a lot about her own journey of losing + finding herself through the lens of fitness.

Together we share the impacts of body building on our identity + transitioning into a more holistic approach to wellness.

Kelly shares what a holistic approach actually means + how to do so while also raise your personal standards + finding DISCIPLINE THAT IS SEXY AF. 

Enjoy! xoxoxo

In today's episode, I am giving you my PERFECTIONIST PLAYBOOK → exactly how you can overcome your internal limitations that are holding you back from your potential, quiet the inner critic voice in your head + start to be proud of who you are, stop performing or proving yourself + start showing up as who you truly are

DISCLAIMER : I am NOT  a feminine embodiment expert !!!!!!

What I hope to do in todays podcast is share with you guys what my EXPERIENCE has been, reclaiming my feminine essence as an achievement driven woman.

I would say that my view on fem embodiment is slightly unconventional because I’ve never really resonated with what i originally thought feminine energy was, only knowing the stereotypical archetype of the woman who is; soft, spiritual, sensitive, peaceful, slow, innocent... giving disney fairy princess vibes.

But come to find out that there is actually a whole range of feminine archetypes that are more authentic for me + my other ambitious 1% women who naturally have more of an alpha personality.

Tune into this episode to learn about how the feminine becomes wounded, what the dark feminine is, + tangible changes that I have made to reclaim my feminine essence in my self, health, relationships, and business.