Alan Godshaw might be best described as a martial artist turned philosopher turned martial artist turned artist turned martial artist. Humble to a fault, his 38 years of training have earned him a Roku Dan Black Belt in Shotokan Karate and made him a world class sensei, but he’s currently more excited about his Blue Belt in Brazilian Jujitsu. Enjoy as he and Hannah Hart explore the upsides and downsides of martial arts—and the cultures that surround them.

If you have more questions for Alan or would like to book a private lesson, feel free to visit alangodshaw.com.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.