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One Small Change
How do you move a mountain? One spade-full at a time. Andi and Zach discuss making habits of simple measures that contribute to big outcomes for runners.
To access related resources, examples, and links, visit atozrunning.com/episode10
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By A to Z Running
4.8
6060 ratings
How do you move a mountain? One spade-full at a time. Andi and Zach discuss making habits of simple measures that contribute to big outcomes for runners.
To access related resources, examples, and links, visit atozrunning.com/episode10
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