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In this episode, Andrew talks about failure and how it can be a good thing to overcome!
In this episode Andrew, talks about being stuck in the middle and how to break through to see the end of your goals!
In this episode, Andrew retells the story of where everything almost ended, and how what happened in those days that led to the journey he is on now.
In this episode Andrew will dive a little further into getting more serious with your fitness and dive deeper into dating in 2025 as well as the fun in adult friendships
In Episode 2, Andrew tackles your first steps to a healthier life, and gives some tips on eating healthy as well as respecting others times, connection, and most importantly loving yourself!
In this episode, Andrew gives a little back story and also talks about Fitness, Attachment and honoring yourself, as well as talking with a guest and taking a question from social media.
From the publisher's feed
Talking about mental health, trauma, fitness, motivation and everything else you need to get through your journey. One step at a time