This episode of the Ditching Imposter Syndrome podcast is for you, if you've ever felt that flinch when you're about to go and do something and imposter syndrome is kicking in... and you and end up self-sabotaging and beating yourself up about it afterwards.

We're going to talk about the one little-known thing that can make Imposter Syndrome worse. And I'm sharing a strategy you can use right away, plus I want to gift you a training that you can use to prevent this from happening in future.

What's waiting for you:

• Why is it that the more important something is to us, the worse Imposter Syndrome gets?
• How the Imposter Syndrome Iceberg model helps us to understand this.
• What's happening when previously dormant Imposter Syndrome comes out to play?
• The link between the fight-flight-freeze response and self-sabotage.
• Why mindset isn't enough to prevent self-sabotage.
• The two types of fear.
• A 2-minute self-mentoring process to help you prevent self-sabotage, without having to push on through the fear.

Resources for this episode:

• The Imposter Syndrome Iceberg™
• Episode 52: The 4 Ps of Imposter Syndrome
• Episode 53: The Biological Link Between Imposter Syndrome & Burnout
• Get your 30-day free trial of the Imposter Syndrome Hacks™ App