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One Well Widow
One Well Widow episodes
- Play - Why me?
This episode is a snapshot of my life and how play was a common thread in my life, my challenges and building a future of joy.
12 min - Why Play?
This episode is about play, it's definition, examples and benefits. Playfulness is an attitude, a practice and a habit that cues more joy, energy, happiness in the everyday. Play for adults is essential whether you are transitioning to your next act, working on self improvement, recovering from a setback or change. A playful mindset can be the key to unlocking abundant pathways to joy!
12 min
About One Well Widow
From the publisher's feed
Grief is grief, no matter how you spin it. ,It can define you, destroy you or strengthen you. Where you are now in widowhood is not what you will become. In this podcast, we will explore ways to move…
forward, teach others how to treat us, hear from widow guests sharing their stories, and discover some wit, wisdom and fun along the way. Let’s lean in and learn from one another! Because this is what I know: It all begins with YOU! You can move forward, and honestly you must. but you don’t have to do it alone - so let's do this together!