Where in your life are you excited and expressive of the joy you want to possess?  Play is the act and Joy is the result.  Does your life, your home, your relationships, your body, your job express who you are?  Play your way back to the core of who you are.  Welcome home.

This episode is a snapshot of my life and how play was a common thread in my life, my challenges and building a future of joy.  

This episode is about play, it's definition, examples and benefits.  Playfulness is an attitude, a practice and a habit that cues more joy, energy, happiness in the everyday. Play for adults is essential whether you are transitioning to your next act, working on self improvement, recovering from a setback or change.  A playful mindset can be the key to unlocking abundant pathways to joy!