Heart + Sole

One Word For 2026 with Macy Cole


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In this heartfelt conversation, Kathryn Benko and Macy Cole explore the joys and challenges of motherhood, sharing personal experiences and insights. They discuss the importance of setting boundaries, establishing family traditions, and the need for self-care and prioritization. Which eventually leads them into why their One Word for 2026 is what it is. The conversation delves into the significance of faith, surrender, and the power of forgiveness in navigating the complexities of life as mothers. They emphasize the importance of prayer and compassion, and how these elements shape their identities and relationships. Tune in to hear their One Words!

Follow me on Instagram: @kathryn_benko
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness

Follow Macy on Instagram: @macyjcole_
Follow E-Motion Studio on Instagram: @_emotionstudio
Visit her studio's website HERE!

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Heart + SoleBy Kathryn Benko

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