In this heartfelt December catch-up episode, KB shares the beautiful chaos of life one year after her miraculous heart surgery. From celebrating her youngest son Asher's 13th birthday to hitting a lifetime PR of 150 pounds on the bench press, KB reflects on a year of extraordinary physical recovery that doctors said might not be possible. She opens up about the profound shift in her priorities—how God transformed her heart not just physically, but spiritually, moving her focus from personal achievement to advancing the kingdom and sharing Jesus with others.

But this episode isn't just about victories. With raw honesty, KB vulnerably shares about the ongoing challenges in her marriage, the hard conversations with her sons about her attitude toward her husband, and her commitment to becoming the wife God created her to be. She discusses finding godly accountability through Christian friendships, devouring over 50 books this year, navigating her nutrition coaching business while keeping Jesus at the center, and learning to trust God's provision over striving for success. This is a genuine, unfiltered conversation about messy progress, deep gratitude, and what it looks like to pursue holiness in the everyday moments of life.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

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