OnefootLoose

I have had a busy day today... (tip from me.. don't expect me to walk around the shops like you used to 3 weeks post op, regardless of how fit you were pre-op!)

I mastered another teeny triumph today, a wee move I bet you all take for granted and never give a second thought!

Also finding the question 'what have you done to yourself' quite amusing... everyone seems to think I have maybe broken a bone, pulled a muscle, but never expect my 'full knee replacement 3 weeks ago' answer!

I went for a deep tissue massage with Megan Luckin today, and apart from avoiding the knee directly, asked her to have no mercy - since I had significant muscle pain that was keeping me awake (not the knee!)

After her massage I was pretty feeling amazed how instantly better it felt and I was even able to do this... I almost cried I was so happy!

Guess what i can now do...!!

Today I took my one peg leg down town, I show you what walking without any crutches looks like for me at the moment - how the exercises are progressing and what EXTRA exercise I have decided to add to the mix and why.

Nope, today was not such a good day. 

*WARNING - contains expletives*

 the first day of knee class.. and boy was it entertaining!

Today I have another disabled eye view mini soap box rant, plus Sunday travels and lunch out! 

 I'm starting to feel slightly positively encouraged at last today and I have AT LEAST 4 tiny triumphs to share with you today!

Up days down days roller coaster.. plus another completely unexpected tiny triumph!