OneMicNite Podcast with Marcos Luis

—The Guest: Sheila Ingram

IG: @IsmSheilaIngram & www.NowUTalking.com

YouTube: @ BravowithShielaNetwork

—Sheila Ingram is an International Recording Artist, songwriter, and soloist whose legendary career has taken her from the stage of the Apollo Theater and the energy of Studio 54 to the prestigious Lincoln Center and the international spotlight.

—While she continues to grace the stage with her voice, she is also a Licensed Professional Counselor (LPC) and a Pastor, bridging the gap between clinical mental health and spiritual restoration.

—She is the author of the transformative memoir, “The Faded Stain” , and the founder of the 'Hearts Without Walls' movement—a global mission dedicated to erasing the stains of trauma.

You can find more of her life-changing content on her own platforms: the Bravo with Sheila Network on and the Sheila Ingram Ministry Network. On YouTube .

-🎧 LISTEN ON SPOTIFY & ALL PODCAST PLATFORMS

--🔔 Stay Connected

Like, Subscribe, and turn on Notifications so you never miss an episode of OneMicNite — where real stories meet real people.

----Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions...

--Live Chat with Us Every week...

-----Music: Audio Podcast : by Daniel Howse : www.youtube.com /professorsoramusic

** OneMicNite Theme Song “Halftime”, "Chance" , “Latin Beat “ ,& Background Song "Kanye"

Host:

--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis

—Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms..

** Support Us Now:

---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com

****Please Support this Podcast: PayPal/ Zell Pay: [email protected]

Venmo @ Marcos-Luis-1

CashApp :$MarcosLuis1

Please Visit:

Gruns: Green Superfood gummies pack. 28 snackpacks per bag! Special Strawberry Vanilla Limited Edition flavors with 60 ingredients , vitamins & minerals clean and vegan. Supportss Digestion, Cognition, Beauty

—use only This Code for 20% OFF Now!! Here: https://www.snwbl.io/gruns/MARCOS70991

Our Guest is Dr. Lynette Adams

--Unlock the blueprint to JOY, emotional wellness, and authentic leadership in this electrifying episode of the OneMicNite Podcast. Host Marcos Luis sits down with the brilliant, dynamic, and deeply insightful Dr. Lynette Adams, founder of NextStopJoy.com, creator of the Formula for Joy™, and visionary behind The Joy Lab Inc.

This conversation is a full-body experience — intelligent, soulful, humorous, and packed with transformative gems you’ll want to replay again and again.

• How to reclaim your joy in a world designed to drain it

• The science and soul behind Dr. Adams’ Formula for Joy™

• Why emotional wellness is the foundation of true leadership

• How burnout shows up in high-achievers (and how to stop it)

• The power of boundaries, authenticity, and emotional sovereignty

• How The Joy Lab is shaping the next generation of joyful leaders

• Real tools you can use TODAY to rebuild your joy and purpose

This is not just a conversation — it’s a joy intervention.

The chemistry between Marcos and Dr. Adams is unmatched.Expect laughter, truth, vulnerability, and the kind of verbal interplay that feels like a masterclass wrapped in a vibe.

If you’re a creator, leader, entrepreneur, healer, or someone navigating life’s “in‑between” moments… this episode will speak directly to your spirit.

Website: NextStopJoy.com The Joy Lounge (Substack): Emotional wellness + joy-centered livingThe Joy Lab Inc.: Building joyful, emotionally safe communities

🔥 WHAT YOU’LL LEARN IN THIS EPISODE✨ WHY YOU MUST WATCH THIS EPISODE🔗 CONNECT WITH DR. LYNETTE ADAMS🎧 LISTEN ON SPOTIFY & ALL PODCAST PLATFORMS🔔 Stay ConnectedLike, Subscribe, and turn on Notifications so you never miss an episode of OneMicNite — where real stories meet real people.----Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions... --Live Chat with Us Every week... -----Music: Audio Podcast : by Daniel Howse :    / professorsoramusic   ** OneMicNite Theme Song “Halftime”, "Chance" , “Latin Best “ ,& Background Song "Kanye" Host:--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis and www.MarcosLuis.com —Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms.. ** Support Us Now: ---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com****Please Support this Podcast: PayPal/ Zell Pay: [email protected] Venmo @ Marcos-Luis-1 CashApp :$MarcosLuis1 Please Visit:Gruns: Green Superfood gummies pack. 28 snackpacks per bag! Special Strawberry Vanilla Limited Edition flavors with 60 ingredients , vitamins & minerals clean and vegan. Supportss Digestion, Cognition, Beauty—use only This Code for 30% OFF Now!! Here: https://www.snwbl.io/gruns/MARCOS70991

- Guest: Mistah Coles - Artist/Educator/ Community Activist

Follow/Contact on YouTube ​⁠​⁠ On IG , Fb @MistahColes

—OneMicNite Podcast with Marcos Luis**

-In this powerful and historically grounded episode, host Marcos Luis sits down with artist, educator, and community activist Mistah Coles to discuss #FreedomWalk—an upcoming cultural event tracing the chronological pathway of the Underground Railroad and honoring the legacy of Harriet Tubman, one of the most courageous freedom fighters in American history.

-Together, they explore how art, activism, and historical memory intersect to keep this essential story alive for new generations.

🚶🏾‍♀️ #FreedomWalk: A Journey Through History

-Mistah Coles introduces #FreedomWalk, a community-centered event designed to guide participants through the physical and emotional geography of the Underground Railroad. The walk highlights key historical moments, the coded routes enslaved people used to escape bondage, and the collective bravery of those who risked everything for freedom.

-Listeners will learn how the event blends:

*Artistic expression

*Historical reenactment

*Community education

*Spiritual reflection

_All to create a living, breathing tribute to the ancestors who paved the way.

🕊️ Harriet Tubman: The Blueprint for Courage

—The conversation honors Harriet Tubman, whose leadership on the Underground Railroad remains unmatched. Tubman personally guided dozens of enslaved people to freedom and supported many more through strategy, planning, and resistance. Her legacy is not just historical—it is a call to action for communities today to continue the work of liberation, justice, and remembrance.

🌍 Why Remembering This History Matters

—Marcos and Mistah Coles explore why the story of the Underground Railroad is essential in 2026:

—It teaches resilience and collective action.

—It connects Black communities to ancestral strength.

—It counters historical erasure by reclaiming narrative power.

—It inspires new generations to stand against injustice.

—They also discuss how events like #FreedomWalk help communities heal, learn, and unify through shared cultural memory.

🔗 Learn More & Get Involved

—Listeners can find details about #FreedomWalk, community programs, and historical resources at:

www.newyorkmeteocttt.org

www.menareus.org

—Both organizations support cultural education, community empowerment, and historical preservation.

🔔 Stay Connected

Like, Subscribe, and turn on Notifications so you never miss an episode of OneMicNite — where real stories meet real people.

----Join the conversation LiveChat as we raise the questions, give our opinions , and ask you

--Live Chat with Us Every week...

-----Music: Audio Podcast : by Daniel Howse :    / professorsoramusic  

** OneMicNite Theme Song “Halftime”, "Chance" , “Latin Best “ ,& Background Song "Kanye"

Host:

--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis and www.MarcosLuis.com

—Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms..

---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com

****Please Support this Podcast: PayPal/ Zell Pay: [email protected]

Venmo @ Marcos-Luis-1

CashApp :$MarcosLuis1

Please Visit:

Gruns: Green Superfood gummies pack. 28 snackpacks per bag! Special Strawberry Vanilla Limited Edition flavors with 60 ingredients , vitamins & minerals clean and vegan. Supportss Digestion, Cognition, Beauty

—use only This Code for 20% OFF Now!! Here: https://www.snwbl.io/gruns/MARCOS70991

--As global tensions rise and communities around the world brace for uncertainty, the emotional impact is hitting closer to home than ever. In this powerful conversation of OneMicNite Talk Host Marcos Luis and Co‑Host Shane M. Tull, LCSW‑R break down how the current climate of global conflict is affecting our mental health.

— from anxiety and fear to grief, burnout, and the quiet emotional toll of constant crisis.

-This episode goes beyond headlines. It’s about how people are really feeling, how stress is showing up in our bodies and relationships, and what we can do to stay grounded when the world feels unstable.

--And for the first time this season, we open the floor to “Ask The Doctor”

— where listeners submit real questions about coping, healing, and navigating emotional overwhelm. Shane brings his clinical expertise with clarity, compassion, and practical tools anyone can use.

🧠 In This Episode We Explore:How global war and nonstop media cycles trigger fear, hypervigilance, and emotional fatigue

-The rise of collective stress and why so many people feel “on edge”

-How conflict impacts immigrant, diaspora, and marginalized communities

-The mental health effects of economic uncertainty, inflation, and safety concerns

-Why people are grieving more deeply

— even without personal loss

-How to stay informed without becoming emotionally overloaded

-Tools for grounding, resilience, and emotional regulation during crisis

-Listener‑submitted questions in our “Ask The Doctor” segment🌍 Why This Conversation MattersWar doesn’t just happen on battlefields

— it shapes how we think, feel, and move through our daily lives. This episode validates what so many are experiencing: stress, confusion, fear, and the struggle to stay hopeful.You’re not alone, and your feelings make sense.

-👥 About the HostsMarcos Luis Creative Leader | Host | Community AdvocateKnown for powerful storytelling and conversations that bring people together.

-Shane M. Tull, LCSW‑R Licensed Clinical Psychotherapist | Trauma SpecialistBringing decades of experience in mental health, crisis response, and emotional wellness.

-💬 Be Part of the Next “Ask The Doctor”

-Have a question about mental health, grief, coping, or emotional wellness?Drop it in the comments or send a message

— your question may be featured in the next episode.

🔔 Stay ConnectedLike, Subscribe, and turn on Notifications so you never miss an episode of OneMicNite — where real stories meet real people.

-

----Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions...

--Live Chat with Us Every week...

-----Music: Audio Podcast : by Daniel Howse :    / professorsoramusic  

** OneMicNite Theme Song "Chance" & Background Song "Kanye"

Host:

--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis and www.MarcosLuis.com

—Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms..

** Support Us Now:

---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com

****Please Support this Podcast: PayPal/ Zell Pay: [email protected]

Venmo @ Marcos-Luis-1

CashApp :$MarcosLuis1

Please Visit:

Gruns: Green Superfood gummies pack. 28 snackpacks per bag! Special Strawberry Vanilla Limited Edition flavors with 60 ingredients , vitamins & minerals clean and vegan. Supportss Digestion, Cognition, Beauty

—use only This Code for 20% OFF Now!! Here: https://www.snwbl.io/gruns/MARCOS70991

Our Guest: Giovanni Santi

--

—Gio Santi is a singer, songwriter, and producer whose voice defined 90s dance‑pop and is now powering one of the most exciting comebacks in electronic music. After stepping away from the industry for nearly two decades, Gio returned in explosive fashion when his track “Revision” with Maceo Plex went viral, earning millions of streams and introducing his sound to a new global audience.

Known for his emotional, melodic vocals and collaborations with artists like Avoure and Iman Deeper, Gio blends nostalgia with modern electronic production to create music that feels timeless and brand new at the same time. His resurgence marks not just a return — but a rebirth — as he continues to release fresh music and reconnect with fans around the world.

---In this powerful and intimate conversation, Gio Santi opens up about his 20‑year journey through the music industry — the early music wins and iconic songs, the unexpected pause, the battles behind the scenes, and the creative fire that brought him back to the studio to garner millions of streams on all platforms.

--Now, with viral momentum and millions of streams, Gio is reclaiming his place in music with a sound that blends experience, vulnerability, and evolution.

🎧 In this episode, Gio reveals:

• ​The moment he knew it was time to return
• ​How life, loss, and growth shaped his new sound
• ​The truth about stepping away from the industry
• ​What it feels like to go viral after 20 years
• ​Why this comeback is his most authentic chapter yet
• ​What fans can expect from his next wave of music

--interviewed by Marcos Luis, this conversation is raw, inspiring, and unforgettable — the kind of episode that turns casual listeners into lifelong fans.

-------Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions... --Live Chat with Us Every week...

-----Music: Audio Podcast : by Daniel Howse : www.youtube.com/ professorsoramusic

** OneMicNite Theme Song "Chance" & Background Song "Kanye" Host:--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis

—Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite

www.OneMicnite.com

- - ** Listen to Audio Podcast: Available wherever you download , all digital platforms..

** Support Us Now: ---Follow/Contact

-- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/

*** watch all episodes on Youtube @OneMicNite & www.OneMicNite.com

****Please Support this Podcast: PayPal/ Zell Pay: [email protected] Venmo @ Marcos-Luis-1 CashApp :$MarcosLuis1 Please Visit:Gruns: Green Superfood gummies pack. 28 snackpacks per bag! **Special Mango Limited Edition flavors with 60 ingredients , vitamins & minerals clean and vegan. —use only This Code for 20% OFF Now!! Here: https://snwbl.io/gruns/MARCOS70991

--Our Guest: Zainab Musa

website: [email protected]

The Actor Playhouse

🌟 Episode summary--In this inspiring and deeply human conversation, host Marcos Luis sits down with Zainab Musa

— a dynamic, multi‑discipline artist whose work spans theatre, film, movement, music, and education. From Shakespearean stages to television sets, from solo performance to community teaching, Zainab’s journey is a testament to creativity without borders.

--A dual U.S.–Canadian citizen, trained actor, movement artist, playwright, and educator, Zainab brings a rare blend of discipline, vulnerability, and global perspective to her craft. Her résumé includes everything from Juliet, Viola, and Buckingham onstage to series‑lead roles in film and television, plus award‑recognized solo work and community‑centered theatre projects.

--Together, Marcos and Zainab explore the intersections of identity, artistry, resilience, and worldview

— and how an artist evolves across continents, mediums, and life chapters.

🎬 Inside This EpisodeThe Making of a Multi‑Discipline Artist How Zainab’s training in acting, movement, dialects, jazz, African drumming, and stage combat shaped her artistic voice.Living Between Worlds

-The influence of dual citizenship, cultural hybridity, and global experiences on her storytelling.

-From Shakespeare to Screen What it means to move between classical theatre and contemporary film/TV

— and what each medium teaches her about truth.

-Teaching as Artistry

- Why Zainab believes education is a form of performance

— and how she empowers the next generation of actors.

-The Artist’s Responsibility A candid discussion about the role of art in a divided world, and how performers can hold space for complexity, empathy, and change.--The Journey of Becoming How Zainab continues to evolve — as a creator, a thinker, a woman, and a global citizen.

-🌍 Why This Conversation Matters

--Zainab’s story is a reminder that art is not just performance — it’s identity, history, and humanity in motion. Her insights offer a roadmap for anyone navigating creativity, culture, and personal truth in a rapidly changing world.-Her perspective invites listeners to rethink how art shapes us — and how we, in turn, shape the world through art.

🔗 Connect with Zainab Musa Website: pronouncedzyenub.com

-📣 About OneMicNite Podcast Hosted by award-winning humanitarian, filmmaker, and creative strategist Marcos Luis, OneMicNite is the home for real conversations with artists, innovators, and cultural leaders shaping our world. Truth, artistry, and inspiration—one mic at a time.

-------Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions...

--Live Chat with Us Every week...

-----Music: Audio Podcast : by Daniel Howse : / professorsoramusic

** OneMicNite Theme Song "Chance" & Background Song "Kanye" Host:--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis

—Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms..

** Support Us Now:

---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com

****Please Support this Podcast: PayPal/ Zell Pay: [email protected] Venmo @ Marcos-Luis-1 CashApp :$MarcosLuis1

~Please Visit:Gruns: Green Superfood gummies pack. 28 snackpacks per bag! Special Mango Limited Edition flavors with 60 ingredients , vitamins & minerals clean and vegan.

—use only This Code for 20% OFF Now!! Here: https://snwbl.io/gruns/MARCOS70991

--In this heartfelt yet uplifting episode, host Marcos Luis opens up a real conversation about grief

—the kind we feel after losing a loved one, but also the grief that comes from breakups, life transitions, identity shifts, and the dreams we quietly outgrow.

-Through humor, honesty, and a powerful personal story, Marcos breaks down what grief actually looks like, why it hits in waves, and how we can begin to heal in small, meaningful ways. This episode is designed to be relatable, comforting, and accessible to everyone, no matter where you are in your journey.🌱 What You’ll Learn

-• The many faces of grief -Not just death

— but:Lost relationshipsCareer changesMoving or starting over

Losing a version of yourself

Unexpected life transitions• Why grief shows up unexpectedly

At the grocery store, in the shower, during a random commercial — and why that’s normal.

• ​A story about resilience

.• Coping tools that actually help

Simple, real-life strategies like

:Feeling your feelings

Breaking the day into tiny wins

Staying connected

Moving your body

Finding meaning in small things

• ​How to support yourself and others

Gentle reminders that healing isn’t linear

— and that joy and grief can coexist.

--💬 Key Takeaways

Grief is a sign that you cared deeply.

Healing doesn’t mean “getting over it.” It means learning to live with the new shape of your life.

You don’t have to do it alone.Even in the darkest moments, something inside you is still trying to grow.

-🧠 Coping Tools MentionedGive yourself permission to feelCelebrate small wins

Stay connected to community

Move your body

Let meaning find you in unexpected places

-🩺 ASK THE DOCTOR — We Want Your Questions!

We’re preparing a special upcoming episode with Licensed Clinical Psychotherapist Shane M. Tull, and we want to hear from YOU.

If you have questions about:

Grief

Emotional wellness

Coping with global stress

Anxiety

Healing after loss

Mental health in everyday life

--📩 Inbox Marcos directly

💬 Comment under the episode

🎤 Send a voice note for a chance to be featured

-Your question may be answered on the show.🎧

--Why This Episode Matters

-This episode is for anyone who has ever loved, lost, grown, or changed.

It’s for the people who are healing quietly.

The ones who are trying their best.

The ones who need a reminder that they’re not alone.

-📣 About OneMicNite Podcast

~Hosted by award-winning humanitarian, filmmaker, and creative strategist Marcos Luis,

-OneMicNite is the home for real conversations with artists, innovators, and cultural leaders shaping our world. -

Truth, artistry, and inspiration—one mic at a time.-------Join the conversation

- LiveChat as we raise the questions, give our opinions , and ask you the same questions Every week..

. -----Music: Audio Podcast : by Daniel Howse : / professorsoramusic ** OneMicNite Theme Song "Chance" & Background Song "Kanye"

Host:

--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis

—Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com -

- ** Listen to Audio Podcast: Available wherever you download , all digital platforms..

** Support Us Now: ---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com

****Please Support this Podcast:

PayPal/ Zell Pay: [email protected] Venmo @ Marcos-Luis-1 CashApp :$MarcosLuis1

--Please Visit:Gruns: Green Superfood gummies pack. 28 snackpacks per bag! Special Mango Limited Edition flavors with 60 ingredients , vitamins & minerals clean and vegan. —use only This Code for 20% OFF Now!! Here: https://snwbl.io/gruns/MARCOS70991

-OneMicNite Podcast with Marcos Luis Featuring Guest Co‑Host: --Shane Mark Tull LCSW-RBook: "The Mental Health Pandemic" Available on AmazonIf you need help or feeling suicidal there are people you can call..*** MentalHealthAmerica.org (MHA)1-800-273-TALK (8255)--support groups--therapists --Live Chat with Us Every week... -----Music: Audio Podcast : by Daniel Howse : www.youtube.com/ProfessorSoraMusic ** OneMicNite Theme Song "Chance" & Background Song "Kanye"

🎧 Listen & SubscribeStream and Watch this episode on Spotify, Apple Podcasts, and all major platforms.Follow @OneMicNite for exclusive content, behind-the-scenes, and upcoming guests.----Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions... --Live Chat with Us Every week... -----Music: on Podcast : by Daniel Howse : www.youtube.com/ProfessorSoraMusic ** OneMicNite Theme Song "Chance" , "Latin Beat" & Background Song "Kanye" Host:--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis and www.MarcosLuis.com —Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms.. ** Support Us Now: http:www.Anchor.fm/onemicnitetalk ---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com****Please Support this Podcast: PayPal/ Zell Pay: [email protected] Venmo @ Marcos-Luis-1 CashApp : $MarcosLuis1Please Visit:Gruns: Green Superfood gummies pack. 28 snackpacks per bag! Special Mango Limited Edition flavors with 60 ingredients , vitamins & minerals clean and vegan. —use only This Code for 20% OFF Now!! Here: https://snwbl.io/gruns/MARCOS70991

🎙️🔥— OneMicNite Podcast with Marcos Luis

“Vincent Ballentine: Murals, Motion, and the Rhythm of Public Art”

—Brooklyn-based muralist, animator, and visual storyteller Vincent Ballentine joins Marcos Luis for a powerful conversation about the evolution of street art, the responsibility of public creators, and the fusion of graffiti culture with digital motion design. From his early days in graffiti to becoming a multidisciplinary artist shaping community identity, Vincent’s work bridges the analog and digital worlds with bold intention.

In this episode, we explore how public art becomes architecture for memory, how motion graphics influence the rhythm of his murals, and why Brooklyn remains a global epicenter for creativity. Vincent breaks down his process, his purpose, and the stories he feels compelled to tell in this moment of culture.

---🔥 Featured Moments

• “Street art was my first language—motion graphics became the rhythm behind it.”

• “A mural isn’t just paint on a wall. It becomes part of someone’s daily life.”

• “Brooklyn teaches you to stay sharp, stay honest, and stay evolving.”

---

🌍 Why This Episode Matters

Street art is a global language. Vincent’s work speaks to identity, representation, and the power of public storytelling—resonating with listeners from NYC to Lagos, Berlin to São Paulo. This episode dives into the cultural heartbeat behind the visuals and the future of art in public spaces.

---

🎧 Perfect For Listeners Who Love

• Street art & graffiti culture

• Public art and community impact

• Digital animation & motion graphics

• Artist journeys and creative evolution

• Brooklyn and NYC creative culture

---

📌 Connect with Vincent Ballentine

Website: vballentine.com

Instagram: @vincentballentine

(You can add more links as needed.)

---

📣 About OneMicNite Podcast

Hosted by award-winning humanitarian, filmmaker, and creative strategist Marcos Luis, OneMicNite is the home for real conversations with artists, innovators, and cultural leaders shaping our world. Truth, artistry, and inspiration—one mic at a time.

-------Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions...

--Live Chat with Us Every week...

-----Music: Audio Podcast : by Daniel Howse : www.youtube.com/ProfessorSoraMusic

** OneMicNite Theme Song "Chance" & Background Song "Kanye"

Host:

--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis

—Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms..

** Support Us Now:

---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/

*** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com

****Please Support this Podcast: PayPal/ Zell Pay: [email protected]

Venmo @ Marcos-Luis-1

CashApp :$MarcosLuis1

Please Visit:

Gruns: Green Superfood gummies pack. 28 snackpacks per bag! Special Mango Limited Edition flavors with 60 ingredients , vitamins & minerals clean and vegan.

—use only This Code for 20% OFF Now!! Here: https://snwbl.io/gruns/MARCOS70991

-OneMicNite Podcast with Marcos LuisFeaturing Guest Co‑Host:

--Shane Mark Tull LCSW-R

Book: "The Mental Health Pandemic" Available on Amazon

If you need help or feeling suicidal there are people you can call..

*** MentalHealthAmerica.org (MHA)

1-800-273-TALK (8255)

--support groups

--therapists

—In this powerful and timely episode, Marcos Luis is joined by returning guest co‑host and psychotherapist Shane M. Tull for a deep, unflinching conversation about the stories shaping our world right now. Together, they bring emotional insight, historical context, and cultural clarity to a set of topics that demand thoughtful attention.

-🕊️ Remembering Rev. Jesse Jackson

—We reflect on the life and legacy of Civil Rights icon Rev. Jesse Jackson, whose recent passing marks the end of an era. Marcos and Shane explore his decades of activism, global influence, and the emotional impact of losing a leader who shaped the modern fight for equality. What does his absence mean for the next generation of organizers, artists, and truth‑tellers?

-🕵🏽‍♂️ The Epstein Files: Controversy, Accountability & Public Trust

The newly released Epstein Files have reignited public outrage, political debate, and questions about power, privilege, and justice. Shane offers a mental‑health perspective on why society becomes fixated on scandals like this, how trauma and secrecy intersect, and what the public’s reaction reveals about our collective psyche.

🌍 Cuba, Sanctions & Global Policy Shifts

Marcos and Shane turn their attention to Venezuela and Cuba, unpacking the latest sanctions, diplomatic tensions, and humanitarian concerns. They discuss how policy decisions ripple through communities—both on the island and across the diaspora—and why understanding global politics is essential for artists, activists, and everyday citizens.

💬 Why These Conversations Matter

-This episode blends political awareness with emotional intelligence, offering listeners a grounded, human-centered lens on complex issues. Marcos and Shane challenge us to stay informed, stay compassionate, and stay engaged with the world around us.

----Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions...

--Live Chat with Us Every week...

-----Music: Audio Podcast : by Daniel Howse : www.youtube.com/ProfessorSoraMusic

** OneMicNite Theme Song "Chance" & Background Song "Kanye"

Host:

--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis and www.MarcosLuis.com

—Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms.. ** Support Us Now: http:www.Anchor.fm/onemicnitetalk

---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com

****Please Support this Podcast: PayPal/ Zell Pay: [email protected]

Venmo @ Marcoso-Luis-1

CashApp : $MarcosLuis1

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