How do we begin to feel our gratitude again?  When we are filled with love and joy, our gratitude is an action, it is a force for good. 

Gratitude as an Action is about moving past words into action.  Engaging with the energy of gratitude and sending that energy out to the universe.  Recognizing and honoring the many gifts that have been shared with each of us.  

Updated with Music 11.17.21 

Music by Pond5

You are Welcome is a step into the journey of understanding our sense of belonging.  That each person is born with an inherent connection to nature and the world around.   

When we re-tune ourselves to that connection and reclaim our presence, we are empowered to move forward with clarity and direction.  Guided meditation with visualization.

Episode 1 – Centering and Balancing, a place to start.

Welcome to Oneness Unfolding, you are a part of this moment!  Our world is changing as are we, and when we focus our attention and mindfully create we can begin to create the positive change we know is needed.

Balancing and Centering is the first meditation of the series using visualization of your energy to re-focus and re-align you.  It is easy to begin, simply listen and engage to the level that is comfortable to you.  

This meditation includes visualizations of chakras and gently leads you through each energy center.  Chakra’s are considered to be wheels of light along the body that help the flow of energy.  It is not necessary to have an in depth knowledge of meditation or chakras, simply listen and visualize what is comfortable to you.  If you’d like more info you can also visit the website at OnenessUnfolding.com