In this episode I talk about beating procrastination. My experience with procrastination and stagnation, pushing through roadblocks and setbacks. Embracing the challenges that might come up but still focusing on what you can control in the process. Creating habits that will help you move forward in the direction you'd like to go. Acting on things instead of being stagnant. Keep Going! You Got This! Thank you for tuning into our podcast and be sure to check our Youtube channel for more. Links below in the description.

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In this episode I talk about the uniqueness within you. Shining light on the gifts and purpose that God created within you. Emphasizing that what you do does not define you as a person but rather who you are does. You are much more than whatever role or position you have in life. You are limitless. You are unique. You are capable. Never allow the societal limitations or doubt from others to limit your potential. Embrace your uniqueness & grow into the best version of yourself through hard-work, self confidence, & faith. Align your actions with your heart posture & continue to be a genuine person. Understand that the world needs what you have to offer through your gifts and talents. So be bold and create the life of your dreams through God's will. Thank you for tuning into our podcast and be sure to check our Youtube channel for more. Links below in the description.

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In this episode I talk about my experiences with suppressing my emotions and not acknowledging them rather than embracing and facing them. I talk about my process and realizations that arose in my life once I started to express and acknowledge. Doing so by going to talk to a therapist about my mental health and life struggles. With the intent to learn more about myself and why it is that I had made certain decisions. The purpose of this episode is to share with others that it is okay to talk to someone if you need to release bottled up emotions. Emphasizing that sometimes hearing your situation from a different point of view can really provide you with productive feedback and clarity if you're open to receive it. You are not alone in this! Your mental health matters. Continue to shine your light and love yourself. Thank you for tuning into our podcast and be sure to check our Youtube channel for more. Links below in the description.

PS: Also featuring our clothing line and mentioning one of our garment pieces, you can see the visual on our Youtube channel or check out the website.

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Youtube Channel::

⁠https://www.youtube.com/channel/UCrmwpH3_nlmRDqUmEnLg03Q⁠

Brand Website:: 

⁠https://onesdivinedestiny.com⁠

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⁠https://www.tiktok.com/@onesdivinedestiny.1dd⁠

Twitter page:: 

⁠https://twitter.com/OnesDivnDestiny⁠

In this episode I talk about the importance of sticking to your word and being able to trust yourself. In addition, to trusting Gods plan for your life. Showing up everyday to be a better version of who you were yesterday. Ignoring the doubt and negative thoughts that might come up against you. Pushing through adversity and sharpening your resilience. Believing in Yourself & your abilities. Emphasizing the fact that you are stronger than you think, you are brave, you are courageous. There is purpose within you. But it's on you to get you where you want to be in life. So why not today make a plan of action and execute on it. Greatness is within you, I see it! Thank you for tuning into our podcast and be sure to check our Youtube channel for more. Links below in the description.

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⁠https://www.youtube.com/channel/UCrmwpH3_nlmRDqUmEnLg03Q⁠

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⁠https://onesdivinedestiny.com⁠

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⁠https://www.tiktok.com/@onesdivinedestiny.1dd⁠

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In this episode I talk about the importance of healing from your past and current triggers or negative experiences that have taken place in your life. Emphasizing the importance of self awareness and self love, and the opportunity it creates to grow closer and deeper with yourself and other relationships in your life. Allowing for our emotions & triggers to direct us toward our true self, facing our uncomfortable truths and vulnerable moments. What was done to you is not who you are. You are not your past. Everyday is a new opportunity to recreate yourself. Your Mental Health Matters! Thank you for tuning into our podcast and be sure to check our Youtube channel for more. Links below in the description.

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Youtube Channel::

⁠https://www.youtube.com/channel/UCrmwpH3_nlmRDqUmEnLg03Q⁠

Brand Website:: 

⁠https://onesdivinedestiny.com⁠

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⁠https://www.instagram.com/onesdivinedestiny/⁠

Tiktok page::

⁠https://www.tiktok.com/@onesdivinedestiny.1dd⁠

Twitter page:: 

⁠https://twitter.com/OnesDivnDestiny⁠

In this episode I talk about a Fixed mindset vs Growth mindset. The power in the perspective that you have on life, letting go of outlooks that have not been beneficial to your life and progression. I talk about releasing the victim mentality and being accountable for your own life. Understanding that in life you will go through things that might knock you down or be negative but at the same time you have the power within you to take back control of your life. Doing so with the right mindset and outlook on your life.There is purpose within you, but it's on you to get you where you want to be in life. Greatness is within you, I see it! Thank you for tuning into our podcast and be sure to check our Youtube channel for more. Links below in the description.

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Youtube Channel::

⁠https://www.youtube.com/channel/UCrmwpH3_nlmRDqUmEnLg03Q⁠

Brand Website:: 

⁠https://onesdivinedestiny.com⁠

Instagram page:: 

⁠https://www.instagram.com/onesdivinedestiny/⁠

Tiktok page::

⁠https://www.tiktok.com/@onesdivinedestiny.1dd⁠

Twitter page:: 

⁠https://twitter.com/OnesDivnDestiny⁠

In this episode I talk about my experiences as a student athlete, doing so at different levels in my life. Speaking on the importance of Mental Health awareness for all people but specifically Student Athletes that might feel as though they are in a tough spot. Facing depression, anxiety, and pressures from expectations to preform or school. Emphasizing how it's okay to feel how you feel and to be vocal about it if you need to. Intending to create more dialogue around Mental Health awareness for Student athletes and all people in general. How you feel matters & Your Mental health matters ! PS: also featuring our clothing line and mentioning one of our garment pieces, you can see the visual on our Youtube channel or check out the website. Thank you for tuning into our podcast and be sure to check our Youtube channel for more. Links below in the description.

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Youtube Channel::

⁠https://www.youtube.com/channel/UCrmwpH3_nlmRDqUmEnLg03Q⁠

Brand Website:: 

⁠https://onesdivinedestiny.com⁠

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⁠https://www.instagram.com/onesdivinedestiny/⁠

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⁠https://www.tiktok.com/@onesdivinedestiny.1dd⁠

Twitter page:: 

⁠https://twitter.com/OnesDivnDestiny⁠

In this episode I talk about "Hustle Culture" and my experiences with burnout. Speaking light to the importance of rest and reflection to provide clarity in life for one's journey. Emphasizing the pure fulfillment and wisdom acquired in the process/journey rather than just focusing on the end result or outcome. Embracing the journey and focusing on the day to day is where true character and resilience is built. Trust your pace and keep going! PS: also featuring our clothing line and mentioning one of our garment pieces, you can see the visual on our Youtube channel or check out the website. Thank you for tuning into our podcast and be sure to check our Youtube channel for more. Links below in the description.

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Youtube Channel::

⁠https://www.youtube.com/channel/UCrmwpH3_nlmRDqUmEnLg03Q⁠

Brand Website:: 

⁠https://onesdivinedestiny.com⁠

Instagram page:: 

⁠https://www.instagram.com/onesdivinedestiny/⁠

Tiktok page::

⁠https://www.tiktok.com/@onesdivinedestiny.1dd⁠

Twitter page:: 

⁠https://twitter.com/OnesDivnDestiny⁠

In this episode I talk about my experiences with depression and feeling lost in life. Sharing 3 ways I was able to overcome depression and stagnation in my life, and what exactly those practices are. Just looking to share my journey with depression and to let someone else know today they are not alone. Your voice matters and Your mental health matters. PS: also featuring our clothing line and mentioning one of our garment pieces, you can see the visual on our Youtube channel or check out the website. Thank you for tuning into our podcast and be sure to check our Youtube channel for more. Links below in the description.

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Youtube Channel::

⁠https://www.youtube.com/channel/UCrmwpH3_nlmRDqUmEnLg03Q⁠

Brand Website:: 

⁠https://onesdivinedestiny.com⁠

Instagram page:: 

⁠https://www.instagram.com/onesdivinedestiny/⁠

Tiktok page::

⁠https://www.tiktok.com/@onesdivinedestiny.1dd⁠

Twitter page:: 

⁠https://twitter.com/OnesDivnDestiny⁠

In this episode I talk about how important maximizing and applying self discipline in my life has been for my growth journey. Sharing struggles and experiences that I have been through myself to become more disciplined and self accountable. Also providing examples and tactics that have worked for me & that I still currently work on everyday. With the intent to share with you and hoping to help you maximize discipline in your life to see the changes that you wish to see. It's a journey. Your mental health matters, and you are not alone on this journey of life. Please feel free to drop comments below with your thoughts or share what you've learned through your own life journey. Today is a great day to have a great day! Thank you for tuning into our podcast and be sure to check our Youtube channel for more. Links below in the description.

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Youtube Channel::

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⁠https://onesdivinedestiny.com⁠

Instagram page:: 

⁠https://www.instagram.com/onesdivinedestiny/⁠

Tiktok page::

⁠https://www.tiktok.com/@onesdivinedestiny.1dd⁠

Twitter page:: 

⁠https://twitter.com/OnesDivnDestiny⁠