What you say after you utter the words, “I Am” sets the tone for some positive or not so positive things to show up in your life.

I Am… what?

Tired?

Not good enough? or Not pretty enough?

In too much debt?

Try declaring some super positive things and see how your life beings to turn around.

I Am…

Powerful, Smart, Vibrant, Love, Loving, Lovable, Wealthy, Caring

Keep it going! What will you dare to declare?

www.WaynePernell.com/blog

How is it that someone who is very successful can still say, “Well, I’m not that good at complimenting myself.” What would make you better at that?

If you were to mentor someone, what would you teach them?

What ARE you good at and/or what’s your favorite attribute?

We’re “supposed” to be humble and not say good things about ourselves. But it’s time to declare your truth rather than boasting arrogantly.

To read more, check out www.WaynePernell.com/blog

Great business owners trip over their limitations.

Most don’t even know they’re limiting themselves.

Listen as I describe my laser coaching conversation with a woman who kept saying, “the biggest issue is…” and then change that up. She had so many “biggest issues” and none of them were real.

Thank you for listening to One Sharp Sword! Be sure to also check out Wednesdays With Wayne for quick, fun, and inspirational mid-week reading. www.WaynePernell.com/blog

It’s odd, but the “Duty of Beauty” started during WWII.

Women were told by the government how to show up.

And now, 80ish years later SELF IMAGE is one of the biggest issues faced by women and men alike.

Let’s get the conversation started and cut through to what matters most.

Thank you for listening to One Sharp Sword! Be sure to also check out Wednesdays With Wayne for quick, fun, and inspirational mid-week reading. www.WaynePernell.com/blog

Decisions Terminate Panic

 Pare your choices down to two

 Don’t do the Pro/Con thing

 Think VALUES

 Personal

 Professional

 Action Steps Needed to Live Into Your Values

Thank you for listening to One Sharp Sword! Be sure to also check out Wednesdays With Wayne for quick, fun, and inspirational mid-week reading.  www.WaynePernell.com/blog

The sad news is that people, especially people in groups, will assume that someone else will handle things or will step in.

In social psychology, the concept is that people think that if no one else is doing something about what’s happening, it’s probably not that bad.

THIS is a little nudge to be the leader and take the first step.

Be sure to also check out Wednesdays With Wayne for quick, fun, and inspirational mid-week reading. www.WaynePernell.com/blog

We all have those haunting voices.

They tell us we’re not good enough

Remedy – ask, whose voice is that, anyway?

Think about what they must’ve been going through to want to control you that way.

Ask yourself if their voice really is still current.

Reset-Reset!  (A mantra that’s easy to take on)

Gift of Significance Factor – www.WaynePernell.com/free

Relationships Defined

How to put some vitality back in ‘em

These tips work if you’re new to a relationship, have been in a relationship for a while, or are single because you’re in a relationship with yourself!

Get to www.RelationshipRecharge.com to download your free guide!

Beyond Kindness – it’s great to be kind, but Dr. P doesn’t think that goes far enough.  While he’s not saying not to be kind (note the double negative here), what he IS saying is that we need to take kindness to a very personal level.

This is rehumnanization.

Easy steps to see someone, truly see them.

o Make eye contact

o Smile

o Call them by name

Go to www.StartsWithOne.com to jump on a 21-day challenge (it’s fun and it’s free)!

One Sharp Sword is about cutting through to your best life, decisively.  Don’t tolerate a thousand dull blades just barely getting you through.  

Dr. Wayne Pernell introduces himself, his background, and what brought him here.  

Honor YOUR Journey – It gets a whole lot easier when you become decisively clear about what’s in and what’s out.

Dr. P offers you a free gift: A download of his #1 Best Selling Book, The Significance Factor.  www.WaynePernell.com/free