Open Journal

Open Journal

By Mike DouglasHealth & FitnessMental Health
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Open Journal episodes

  • Ep119 Wellness & A Sustainable Environment With Sian
    Sian joins the podcast for a discussion on workplace wellbeing, homelessness, body image and sustainability. Plus we hear about Sian's upcoming project and TEDX talk.
    Complimentary mediation from Sian: https://soundcloud.com/sian-young-461552391/sets/focus-meditation/s-dQ9WQ
    Guest: Sian
    @SianHealth | TheEntrepreneursHealthCoach.com
    Host: Mike
    @Mike_Douglas_ | MikesOpenJournal.com
    52 min
  • Ep118 Talking Men's Mental Health With Noel
    In this epsoide we talk men's mental health, substance misuse, resilience, the 'Im fine' attitude and starting conversations.
    Guest: Noel
    @NoelMcDermott | www.NoelMcDermott.net
    Host: Mike
    @Mike_Douglas_ | www.MikesOpenJournal.com
    1 hr 14 min
  • Ep117 My 2019 Plans... So Far
    Mental Health Blog Awards 2019
    Virtual Running
    https://www.virtualrunneruk.com/
    My fundraising
    https://uk.virginmoneygiving.com/MikesFundraising
    Host: Mike
    @Mike_Douglas_ | MikesOpenJournal.com
    23 min
  • Ep116 Dr Sheri And Harley Therapy
    Topics: Self esteem, mental health support, therapy, accessible therapy and Harley Therapy (www.harleytherapy.com)
    Guest: Dr Sheri Jacobson
    @DrSheriJacobson | www.harleytherapy.com
    Host: Mike
    @Mike_Douglas_ | MikesOpenJournal.com
    49 min
  • Ep115 Mindfulness Attempt
    Following World Mental Health Day I wanted to share a couple of thoughts and activities related to mindfulness. Hope they are of some use to you.
    If you like this episode, or the idea of trying different mental health tools, let me know.
    Host: Mike
    @Mike_Douglas_ | MikesOpenJournal.com
    31 min
  • MegaCast Ep10 - Then & Now
    Myself, Wes and Matt talk recovery our journeys and how far we have come and our podcast journeys.
    CoHost: Wes
    @WesA1966 | AudioRising.com
    CoHost: Matt
    @BeyondYourPast | MatthewPappas.net
    CoHost: Mike
    @Mike_Douglas_ | MikesOpenJournal.com
    1 hr 10 min
  • Ep114 Discussion With Tom
    This episode I am joined by Tom and we finally get to chat voice to voice, rather than by text. We discuss Tom's journey, men's mental health and social media.
    Guest: Tom
    @TomKennerley3
    Host: Mike
    @Mike_Douglas_ | MikesOpenJournal.com
    36 min
  • Ep113 Abbie's Back
    Abbie (from Ep96) is back! We chatted about Abbie's new role at Time to Change with the Young Champions Team. She also introduces herself esteem project with Fixers.
    Guest: Abbie
    @AbbieVolunteers
    Host: Mike
    @Mike_Douglas_ | MikesOpenJournal.com
    59 min
  • Ep111 Double Pride
    Eastleigh Pride - https://www.visiteastleigh.co.uk/events/eastleigh-pride-2018
    Pompey Pride -https://portsmouthpride.co.uk/
    My blog post - https://www.mikesopenjournal.com/single-post/2018/09/16/Double-Pride
    Host: Mike
    @Mike_Douglas_ | MikesOpenJournal.com
    29 min

About Open Journal

From the publisher's feed

Open Journal Podcast (part of the BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health.