Open Journal

Content: Delighted to continue my late night chat with Danny. In Part 2 we chat about the EU, voting, politics, anxiety, agoraphobia, exposures, relaxation, Game of Thrones, CBT, gaming, wrestling, podcasting and the fact Danny thinks he is a millennial.

Host: Mike (@Mike_Douglas_)

Guest: Danny (@malrats)

Content: Kay returns to talk, pokemon, walking, youtube, therapists and therapy.

Host: Mike (@Mike_Douglas_)

Guest: Kay (@kay_ska)

Content: Delighted to have a late night chat with Danny, we chat about mental health, health care, sharing stories, the benefits of workshops and toilets.

Host: Mike (@Mike_Douglas_)

Guest: Danny (@malrats)

Content: Myself and Rich talk about OCD, podcasts, blogging, Time To Change, gender stereotyping, starting the mental health convo, Tough Mudder and tattoos.

Host: Mike (@Mike_Douglas_)

Guest: Rich (@richtaylormusic)

Rich's Blog: https://richbiscuit21.wordpress.com

Rich's YouTube: https://www.youtube.com/channel/UCU_Ghh82-HycWt1V3MCTuDg?app=desktop

Rich's Just Giving (Tough Mudder): https://www.justgiving.com/fundraising/biscuitrunning

Content: Sorry for the sound at the start, there was a fan issue. On this episode we talk Australia, relationships, abuse, dissociative identity disorder, bipolar, blogging, self harm, medication and gender stereotyping.

And... Yes I will get Joy back so we have another episode with better sound.

Host: Mike (@Mike_Douglas_)

Guest: Joy (@joypaulinesmith)

Joy's Blog: http://joysvoices.blogspot.co.uk

Content: The second half of my conversation with Kay. Where our chatting covers: blogging, editing, podcasting, pets, pokemon, photography, iTalk, CBT, friends and mental health in general.

Host: Mike Douglas (@Mike_Douglas_)

Guest: Kay Ska (@Kay_Ska)

Kay's Website: https://thisiswhatapersonwithmentalillnesslookslike.wordpress.com

Title: Ep6 Suicide (@Open_Journal_)

Content: An intro to my experience with thoughts of self harm and suicide. Again I am not an expert or a medical person so if you are struggling please contact your GP or the Sams.

Host: Mike (@Mike_Douglas_)

Referenced: Samaritans 116 123 (UK)

Ep12 Pre - Show by Mike Douglas

Content: My first ever guest on the Open Journal Kay Ska. We talk about self diagnosis, blogging, Pokemon Go, iTalk, CBT, friends, big white wall and twitter.

This is part one of my chat with Kay because we did end up chatting for a while.

Host: Mike Douglas (@Mike_Douglas_)

Guest: Kay Ska (@Kay_Ska)

Kay's Website: https://thisiswhatapersonwithmentalillnesslookslike.wordpress.com

Is Pokemon Go the next great mental health app? I don't know but Im enjoying it. Also introducing the upcoming discuss slots now recording is ready, I think.