Open Journal

Struggling and thinking its only going to get worse this week. Trying to just talk some of it out. This one is very open and not very uplifting.

Ep7 No Car by Mike Douglas

Mainly me marking out at Nakamura! Saying how great the entrances are. To say this is my review of NXT Bournemouth would be a massive overstatement.

Its great to post about some of the other things Im interested in. Hope you enjoy, there could be more wrestling talk in the future. Hopefully its a bit less, "O my gosh. It was amazing!"

E4 Men's Health Week

As you may have expected I have focused on mental health. I chat about the stigma around men talking about thoughts and feelings. While also pointing out some of the supportive people and things that have helped me to talk about my mental health.

www.samaritians.org - Or in the UK call 116 123

www.mentellhealth.org

www.mind.org.uk

Youtube

RichBiscuit - Men's Health Week video - https://youtu.be/b8FSAHXxnts

Snapchat

Sarah - lipwizzle

Twitter

@Open_Journal_

@Mike_Douglas_

@MenTellHealth

My experience with antidepressants, particularly Citalopram. How I struggled with the idea of taking medication and how it has helped me.

MikesOpenJournal.com

Open Journal E3 Pre - Show by Mike Douglas

Heres my insight on my experience with iTalk

MikesOpenJournal.com

So here we go. For readers of my blog this will be old news, but its an introduction to me and my mental health adventure. Its raw audio and I have no idea what Im doing so go easy! haha

Im attempting to start a podcast, but Im doing this self taught (with googles help).

Let see if it works...

Ep72 Discussion with Beth (@Bethskimo), We talk: work, sex, relationships, blogging, mental health and Time to Change Wales. All while Beth gets ready for work and has dinner, this is unlike another episode!    More at MikesOpenJournal.com