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Open Mic Diary
Open Mic Diary episodes
- What I've Been Up To // Why I Changed My Diet & Became a Holistic Health & Nutrition Coach
Grateful how God is using my life experiences to help others :)
Episode starts around 1 min 30 secs.
Please follow @openmicdiary on IG for podcast updates!
My personal IG @holisticindra
Thank you so much for tuning in!
40 min - Poetry Flow: More Than What Meets the Eye
Well.. If you tuned into my last episode you'll understand why this one carries a little extra heat.
WARNING: In the spontaneous vulnerability of this freestyle, raw emotion was felt & profanity was used.
Episode starts around 1 min 30 secs.
Please follow @openmicdiary on IG for podcast updates!
My personal IG @holisticindra
Thank you so much for tuning in!
6 min - Enough is Enough: Sexual Trauma & Finally Advocating for Myself
This is definitely the most vulnerable episode to date... thank you in advance for co-existing in this safe space with me :)
Episode starts around 1 min 30 secs.
Please follow @openmicdiary on IG for podcast updates!
My personal IG @holisticindra
Thank you so much for tuning in!
38 min - 5 Daily Habits That Boost My Energy
Nourishing my body for energy has been a game changer for me, especially as a mother of two young children :)
Episode starts around 1 min 30 secs.
Please follow @openmicdiary on IG for podcast updates!
My personal IG @holisticindra
Thank you so much for tuning in!
17 min - Poetry Flow: Dare to Find YOU
Episode starts around 1 min 30 secs.
Please follow @openmicdiary on IG for podcast updates!
My personal IG @holisticindra
Thank you so much for tuning in!
4 min - Learning From the Wisdom in Nature & Slowing Down
Going deeper into the journey of healing my nervous system & re-grounding myself :)
Episode starts around 1 min 30 secs.
Please follow @openmicdiary on IG for podcast updates!
My personal IG @holisticindra
Thank you so much for tuning in!
33 min - Resilience Over Perfection
I'm leaning into resilience and abandoning perfectionism :)
Episode starts around 1 min 30 secs.
Please follow @openmicdiary on IG for podcast updates!
My personal IG @holisticindra
Thank you so much for tuning in!
25 min - Poetry Flow: In And Out
Episode starts around 1 min 30 secs.
Please follow @openmicdiary on IG for podcast updates!
My personal IG @holisticindra
Thank you so much for tuning in!
4 min - Poetry Flow: Too Much
Episode starts around 1 min 30 secs.
Please follow @openmicdiary on IG for podcast updates!
My personal IG @holisticindra
Thank you so much for tuning in!
8 min - Poetry Flow: TIME
Episode starts around 1 min 30 secs.
Please follow @openmicdiary on IG for podcast updates!
My personal IG @holisticindra
Thank you so much for tuning in!
3 min
About Open Mic Diary
From the publisher's feed
Open Mic Diary is a freestyle, unscripted, non traditional podcast. This is a safe space for me to freely and authentically share whatever is on my mind about what I am learning in my healing journey…
and various parts of my life- past and present. Each episode will embrace authenticity, vulnerability, my truth, and will be minimally edited. It will very much feel like you're listening in on a diary entry and occasionally I will share actual diary entries from my personal diary. This is also a creative space so I will share some of my art here as well. All that is me has permission to show up in this space so expect to get to know me holistically :)