Jason’s “church” (his sunday morning class) is open to all walks of life and genders.

Jay has a passion for sharing his 20+ years of martial arts. His unique ability of staying in touch with his teammates and not letting them fade away from the sport, makes him a valuable Team Leader.

In the interview with Jay we encourage you to pick up the phone or walk into your local studio/academy and try a class.

We also find out about Jay’s last 90 minutes.

A good listen as he shares inside that part of his world. Jay leaves us with a great quote that I want to use for future intros.

This podcast is a great listen.

To get more of Jay follow him on Twitter.

Twitter: @JayJits

Fantasy football is a passionate pastime or hobby. Joe has a way to bring home your team as opposed to just having a digital version on your phone.

Joe’s platform on social media for distributing his product/art is on Instagram.

Joe’s passion comes through in the interview. He also serves his audience as an expert on picking their fantasy football team.

Inspiration: Joe’s father who passed away earlier this year. Joe turned what could be a negative scenario into the inspiration that drives his day.

Last 90 Minutes of your Day: Rainbow Six Siege on PS4 is Joe’s wind down time before bed. He also spends time responding to his Fantasy Football following.

Favourite Quote: Lots of quotes are out there, but Joe’s is “Get out of your comfort zone”.

Take away:

Something you have, or a skill, that you can’t buy: For Joe it is his love for people and having a thick skin. He wants to lighten up the world.

Instagram: FantasyFramez.Inc.

Website: www.fantasyframez.com

Facebook: FantasyFramez

Twitter: FantasyFramez

The program helps local manufacturing companies compete with off shore companies.

Ron has a book that he wrote this year to help the small business owner. The book is available on Amazon: Concepts and Strategy for a SR&ED Practitioner: A primer to the Canada Revenue Agency’s Scientific Research and Experimental Development.

Ron shares with us examples of what qualifies and what doesn’t qualify for a SR&ED claim.

We learn the meaning of a CCPC (Canadian controlled Private Corporation). Most like if you are a business artist you may already be a CCPC.

If you have an idea or looking to claim, Ron explains the resource available from calling the government (CRA) for help, to books available, such as Ron’s.

Favourite Internet Resource: Evernote - it is great for tracking work on a claim. (I personally use evernote, it did take me a few months to clean up my paperwork).

Last 90 Minutes of your Day: Ron has a wife and 2 children. His evenings comprise of reading bedtime stories, especially about trains to his 2 year old son. Ron also enjoys reading about businesses.

Favourite Quote: Knowledge is Power - Ron is a third generation entrepreneur.

email: [email protected]

Website: www.rd3.ca

Ryan shares with us his journey from President of a recycling company straight out of university to running Rancho Relaxo in Colombia, South America.

We hear about this special journey and property. New language, new job, new laws, and new culture. Raw entrepreneur culture is discussed and the differences between having a small business in Colombia versus Canada.

Ryan talks about the ease of doing business and less “red tape”. We talk about the important facts you should know when buying land in a foreign country. What we take for granted here in North America regarding ownership may be a lot different in another country. With danger comes adventure. Ryan takes us through a typical day at the hostel. We also learn about the beautiful and genuine people of Colombia.

What is your one thing that money can’t buy: Ryan gives us 3 things. He gives us a great visual of a morning walk to a waterfall and picking oranges and making fresh orange juice followed by a walk down to the beach and into the ocean.

Favourite Quote: William Blake: “The tigers of wrath are wiser than the horses of instruction.”

Take away: We discuss a corporate getaway to Colombia for adventure and an experience to remember. Is a slowed down pace of life for you? Check out Ryan and Rancho Relaxo in Colombia.

Trip Advisor: Rancho Relaxo - Colombia

Facebook: Rancho Relaxo

The verticals he works best in are the medical field, car dealers and sales teams.

How we operate has changed. What is important is how teams work together.

Over the next five years Doug thinks distribution is the way of the future.

Doug’s world is so far ahead that I get stumped asking questions. You can hear me use my guard and pull out the Strategic Coach D.O.S. tool to help deconstruct Doug. This helps gain an understanding of his world.

We discuss bitcoin and how it democratizes currency. The world is changing and can big institutions keep pace? We discuss how some companies are being “apped” a new word for being replaced by technology.

Future Art Work:

Favourite Book/On the Go: Bold

Favourite Ted Talk: Derek Sivers - How to start a movement (a good one - I watched it)

Favourite Internet Resource: CrunchBase

Last 90 Minutes of your Day: Doug likes to play a game of strategy. The strategy games help keep him present in the game. On a personal note I am going to start doing this myself.

Favourite Quote: You have to push down to grow up. Trust your team, trust your foundation, and explore new space - get out in your industry.

Take away:

“The future already exists it just hasn’t been distributed.” A nice quote after the quote.

We hear about Christine’s past, growing up travelling and living around the world.

We talk about the benefits of getting away from everything every three months to the mountains or sea.

Christine shares with us her latest business venture within her studio, a one day retreat to the Blue Mountains here in Ontario, Canada. A two day retreat to the Florida Keys is in the planning stages.

During the podcast we talk about moving your body. Start small with a walk, ride a bike, ski, do martial arts, or any sports.

Baby steps lead to big changes.

Favourite Book/On the Go: 10x, Seven Habits of Highly Effective People

Favourite Ted Talk: Amy Cuddy - Body Position

One thing that you cannot buy with money: Experiences of travel

Last 90 Minutes of your Day: Journaling success, gratitude, reading at least 20 pages of paper in a book (no screens) and a cuddle with her 3 children.

Favourite Quote: Everything you need is inside

It takes a little in the beginning, however, after a minute Dan opens up as only Dan Peters can. Once I mention vapour lounges, Dan is all go, describing the world of comedy. We learn the difference between doing an act in a bar with hecklers and the laid back environment of a vapour lounge. We go off on a side street on the politics of THC.

Vapour Central in Toronto is a place you can see Dan perform at. Vape on the Lake and Puff Dogs Vapour Lounge are a couple of other places where he performs.

His nickname came to him from his fellow, younger comedians in Hamilton.

Dan also mentions a couple of other Hamilton comedians who are doing well, Patrick Coppolino and Mayce Galoni.

We learn about the bullet spot in comedy acts.

Dan also comments that he has the least amount of things he has ever had and he is the happiest now.

Favourite Book/On the Go: Edwin Black, Eugenics

Thing that you own that money can’t buy: Ability to laugh at everything

Last 90 Minutes of your Day: Weeping, maybe a shower, something unhealthy to eat, and a joint before he goes to sleep.

His studio is in Hamilton, Canada, in an old factory. It is a must see, the site of future podcasts.

Kyle’s previous work was in the night club management business. I believe this helped mould his creative side for photography. He has not looked back since starting his journey.

“Each picture has a story.” Kyle loves to have the visual and also a compelling story to go with that visual.

You will have to listen to the podcast to hear his interesting “put it out there and take a chance” story with a win-win outcome.

Vulnerability is a key element in Kyle’s work. He discusses this theme more later.

Future Art Work:

Podcasts from his studio

Favourite Book/On the Go:

Purple Cow

Favourite Ted Talk:

Power of Vulnerability

Favourite Resource:

Five-Minute Journal

Last 90 Minutes of your Day:

Dynamic mobility moviements and yoga to finish off the day. No screens (cell, laptop, iPad) in bedroom.

Favourite Quote:

Kyle shared many quotes throughout the podcast. “People are like icebergs there is so much more below the surface”

The last half of the podcast we discuss network tv vs netflix, cash vs digital currency, power vs reach and the ability for you the business artist to go after your dream, it’s easier than before.

Take away:

Do it for the love.

Don’t be afraid to make mistakes. This is another on location podcast at the beautiful Hamilton Innovation Factory.

Hockey tape is cotton soaked in adhesive. The product of hockey tape has not evolved in 100 years. Sniper skin is customizable to the individual. It is available for the blade and butt end of the hockey stick. Sniper Skin is available in all colours, can be customized to all sizes and is more cost-effective than buying rolls of tape.

If you are, or know someone who is, a purchaser for Canadian Tire, that would be a great connection for Lee. Totally Hockey would be a great U.S. connection for Sniper Skin also.

The product works well with baseball, cricket bats, and lacrosse sticks.

Favourite quote: Don’t be afraid to make mistakes it’s what you do afterwards that makes you successful.

Facebook: Sniper Skin

Twitter: @Sniper_skin

Instagram: SNIPERSKIN

Explainer video is available on the website: sniperskin.ca

Don’t expect success work hard for success.

Lee has a love for science fiction, which makes sense, as he is creating something for the future.

What age is good to start children in yoga? How do we stay present in the moment? Anthony shares what a typical class looks like for the children. Shifting and being present is key to Anthony’s style of this art.

Making yoga accessible to everyone from the workplace to retreats.

Anthony can be contacted on social media:

Facebook: Anthony Steven Berlingeri

LinkedIn: Anthony Berlingeri

Future website to follow and be on the show notes.

Listen to ways to help remove stress through yoga.

Key world self-regulation

Favourite Ted Talk: Elizabeth Gilbert

Do something extraordinary but have less pressure on yourself

Key word “Flow State”

Favourite Quote: “Be the change you want to be in the world.”