Open Spaces with Siera Vernice

Open Spaces with Siera Vernice

By Siera VerniceEducationSelf-Improvement
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Open Spaces with Siera Vernice episodes

  • Sit With Yourself
    On this self care Saturday, we are learning how to sit with ourselves. It may seem strange or even scary, but it’s one of the most important things you could do in order to become self-aware and develop into a better version of ourselves. Be sure to follow us on Instagram @amoremata_. Leave us a rating and review to give us feedback, positive or constructive criticism ❤️
    43 min
  • 5 MINUTE ENCOURAGEMENT: Feedback
    Yet another episode of encouragement. It’s time for a life update because life has been lifing. Please leave us some feedback on our podcast as it will help us provide better solutions to you and help you grow into the better version of yourself.
    5 min
  • Aligning My Life
    Because you deserve it! Are you living your life according to your design? Let’s chat about it with this conversation about aligning our life. Be sure to follow us @amoremata for more updates on self love and personal development! Leave us a rating and review ⬇️
    33 min
  • Dating Truths
    Are you actively dating and feeling like you’re dating the same type person? Listen as we discuss our own dating lives, our journey with boundaries and more! Be sure to share this podcast out to others and leave us a rating or review
    59 min
  • 5 MINUTE ENCOURAGEMENT: Is it serving you?
    Check out our 5 minutes of encouragement that speaks about if the people in your life are serving you for the life desire. One important decision you have to make is choosing your path and who will be by your side when your going through life. Follow us on Instagram: @amoremata.
    6 min
  • Hot Seat Session: Trust
    What’s new? It’s time to sit in the hot seat and discuss trust. Be sure to follow us on Instagram at @amoremata and @yu_knew_suh. Leave us a rating and review to grow our podcast
    32 min
  • It’s Time To Forgive & Accept Yourself
    Whew! This was a deep session of therapy we all need. Have you ever felt like you’ve been holding onto something and it constantly shows up in your life? It may be time for you to forgive in order to accept yourself. Be sure to follow Kenya on Instagram @yu_knew_suh and follow us on Instagram @amoremata. Leave us a rating and review ❤️
    1 hr 13 min
  • 5 MINUTE ENCOURAGEMENT: Stop Being Humble
    I know it may seem like you’re bragging, cocky, and not biting your tongue about yourself but the truth is you’re confident and proud! As you should, stop being humble and be proud that you’ve achieve greatness in your life. Be sure to subscribe to our podcast and leave us a rating and review.
    6 min
  • Discipline & Consistency
    Let’s talk about how things may seem a mess in your life and why we blame others for it? 9 times out of 10, the things we encounter in life is not because of others but because of us. We need to start holding ourselves accountable and do the right thing. Leave us a rating and review and share this message out to your friends and family!
    24 min

About Open Spaces with Siera Vernice

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Creating space for growth, healing, and authenticity.