On this self care Saturday, we are learning how to sit with ourselves. It may seem strange or even scary, but it’s one of the most important things you could do in order to become self-aware and develop into a better version of ourselves. Be sure to follow us on Instagram @amoremata_. Leave us a rating and review to give us feedback, positive or constructive criticism ❤️

Yet another episode of encouragement. It’s time for a life update because life has been lifing. Please leave us some feedback on our podcast as it will help us provide better solutions to you and help you grow into the better version of yourself.

Because you deserve it! Are you living your life according to your design? Let’s chat about it with this conversation about aligning our life. Be sure to follow us @amoremata for more updates on self love and personal development! Leave us a rating and review ⬇️

Are you actively dating and feeling like you’re dating the same type person? Listen as we discuss our own dating lives, our journey with boundaries and more! Be sure to share this podcast out to others and leave us a rating or review

Check out our 5 minutes of encouragement that speaks about if the people in your life are serving you for the life desire. One important decision you have to make is choosing your path and who will be by your side when your going through life. Follow us on Instagram: @amoremata.

What’s new? It’s time to sit in the hot seat and discuss trust. Be sure to follow us on Instagram at @amoremata and @yu_knew_suh. Leave us a rating and review to grow our podcast

Whew! This was a deep session of therapy we all need. Have you ever felt like you’ve been holding onto something and it constantly shows up in your life? It may be time for you to forgive in order to accept yourself. Be sure to follow Kenya on Instagram @yu_knew_suh and follow us on Instagram @amoremata. Leave us a rating and review ❤️

I know it may seem like you’re bragging, cocky, and not biting your tongue about yourself but the truth is you’re confident and proud! As you should, stop being humble and be proud that you’ve achieve greatness in your life. Be sure to subscribe to our podcast and leave us a rating and review.

Let’s talk about how things may seem a mess in your life and why we blame others for it? 9 times out of 10, the things we encounter in life is not because of others but because of us. We need to start holding ourselves accountable and do the right thing. Leave us a rating and review and share this message out to your friends and family!

You are what matters the most! Do what it is you desire, not what others want you to do. Be sure to leave us a rating or review to get our podcast out more to others who need it.