Open Up

By Lachie Samuel Mariu

I'm back at it after 4 years. I've been through the fire. Forged by it 🔥

From finding out I wasn't actually my girls dad 💔 To heart problems, strokes, losing memory, speech and vision... nearly pa... more

· Health & Fitness

5

3333 ratings

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FAQs about Open Up:

How many episodes does Open Up have?

The podcast currently has 253 episodes available.

Open Up episodes:

October 18, 2019 Q&A - Cornering myself & figuring it out
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2min
October 18, 2019 Q&A - Helping someone who won't help themselves
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2min
October 18, 2019 Q&A - Social media & mental health
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4min
October 09, 2019 #93 - Jake Loreto - Too ANXIOUS to leave the house!
This week we meet founder of The Breath Movement, Jake Loreto, as he Opens Up about some of the challenges hes both faced and overcome throughout his life.

In this episode we touch on:
-His parents divorce
-Relationship insecurities
-Commitment issues
-Anxiety and panic attacks
-Agoraphobia

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https://linktr.ee/open_up_podcast_

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47min
October 02, 2019 #92 - Cynthia Musafili Wright - Finding self love & taking action
This week we meet author, speaker and founder of Regions International, Cynthia Musafili Wright as she opens up about the issues shes faced and overcome throughout her life! In this episode we touch on: -Not feeling like she was enough -Moving from Zambia to australia, alone as a teen -Cultural differences -Being a business women & a mother For the next Q&A and all other content: https://linktr.ee/open_up_podcast_
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55min
September 25, 2019 #91 - Eloise Pascal - Plus size women are just as WORTHY
This week we meet speaker, coach & blogger, Eloise Pascal as she open up about the challenges shes both faced and overcome throughout her life.

We touch on:
-Losing her mum at 6years old
-Being bullied for being overweight
-Identity issues, being called a lesbian
-Eating disorders
-Depression & suicidality
-Getting off of duramine
-Being an influencer on instagram & the expectations of the audience

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1h 7min
September 24, 2019 Q&A - My 5 year goal
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2min
September 24, 2019 Q&A - what did you learn from 28yr old Lachie?
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2min
September 24, 2019 Q&A - Asking "RUOK?" for brownie points
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2min
September 24, 2019 Q&A - Coping with no one asking RUOK
For the next Q&A and all other content: https://linktr.ee/open_up_podcast_
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3min

FAQs about Open Up:

How many episodes does Open Up have?

The podcast currently has 253 episodes available.