This week we meet the founder of Econiq Active, Bek Antonucci, as she opens up about the most challenging moments and periods of her life, along with how she overcame it all.

In this episode we delve into: 
-severe bullying
-depression & suicidality
-seeking external validation
-toxic relationships & abuse
-body image issues
-breast surgery problems

Thank you to our sponsor: Leader for Growth

EPISODE 100!!!!

This week we meet Julian Pace, the Founder & Ceo of Happiness Co, Australias fastest growing social enterprise. They have been taking the country by storm, partnering with companies such as Optus, Hertz and Rio Tinto, as they spread their pre-emptive mental health approach across the country.

Julian sits down with us to open up about what it's been like at the helm of a business that's gained so much attention and traction, as well as how he's handled the responsibility and pressure of being 'the happiness co guy".

Sponsored by: Leader for Growth! 

This week we meet confidence mentor Dr Kat, as she opens up about the most challenging moments and periods of her life. 

Dr Kat gets deeply vulnerable, opening up about her childhood, her use of drugs and alcohol, toxic relationships, depression, suicidality and orthorexia. 

Throughout this episode you'll see why she sees herself as "f#cking fabulous" and why others trust her to guide them to that same state of self acceptance and self love.

For all our content & platforms:
https://linktr.ee/open_up_podcast_

Thank you to our sponsors:
Made it nutrition
Crossfit Longhaul Maddignton
Leader for Growth

In this episode we meet sex & relationship coach, and founder of Yoni Pleasure Palace, Rosie Rees.

Rosie opens up about some of the most challenging moments and periods in her life, as well as how she managed to overcome them!

The challenges include:
-strict religious upbringing
-body image issues
-experimenting with girls and being shamed
-toxic relationships
-handling criticism as a visionary
-transitioning from straight to lesbian
-running a successful business

Thank you to our sponsors:
Made it Nutrition
Crossfit Longhaul Maddington
Leader for Growth

For all other content: https://linktr.ee/open_up_podcast_

This week we meet speaker, blogger & author, Hana Tapiata!

Hana opens up about the most challenging moments and periods of her life, including losing her identity as the rugby player, losing her father & using whakapapa to navigate a dark patch that lasted between 6-18months.

To listen to the podcast & for all of our channels:
https://linktr.ee/open_up_podcast_

Thank you to our sponsors:
Made it nurtition
Crossfit Longhaul

This week we meet the ceo of Brain Wellness Spa, Terri Bowman.

Terri Opens up about over working herself, not relating to others with mental health issues, and her battle with menstrual psychosis, which saw her spend time in a locked psychiatric ward.

Terris story is one of overcoming seemingly insurmountable odds, and using the lessons to not only help others, but to also create her own therapeutic modality!

For the next Q&A and all other content: https://linktr.ee/open_up_podcast_

Thank you to our sponsors:

Made it nutrition

Crossfit Longhaul

This week we meet nutritionist, mentor & womens empowerment coach, Alice Round as she opens up about the challenges shes faced and overcome throughout her life.

or the next Q&A and all other content: https://linktr.ee/open_up_podcast_

For the next Q&A and all other content: https://linktr.ee/open_up_podcast_