Open with Emma Campbell

On this week’s episode of Open, Emma is joined by clinical psychologist and best selling author Dr. Nicole LePera - known globally to millions as The Holistic Psychologist.
Her latest book, ‘How To Be The Love You Seek’ hit the number one spot on the New York Times bestsellers list on release, she is the creator of The SelfHealers Circle and passionate about helping us to recognise patterns, heal from past trauma and consciously create a new version of ourselves.

@the.holistic.psychologist
www.theholisticpsychologist.com 

This week’s episode of Open is sponsored by Owning Your Menopause, currently the only app offering daily live and on demand workouts, 365 days a year, for women going through the menopause. Founded by menopause coach and best selling author, Kate Rowe-Ham, the app provides support and evidence based information which is critical for women feeling overwhelmed by menopausal symptoms. So, download Owning Your Menopause today and use the code OPEN25 to claim 25% off an annual subscription with a free 7 day trial

@owningyourmenopause
@katerh_fitness

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma is joined by  author, broadcaster, Editor at Large and Creative Ambassador at HELLO! magazine, Rosie Nixon.

Rosie was Editor in Chief at HELLO! for fifteen years covering Royal weddings, births, global events, not to mention countless A-List exclusives, whilst building up trusted and genuine relationships in the process.

She hosts the podcast In A Good Place, is the author of three novels and the non fiction book, Be Kind.

Rosie has recently been through her own career reinvention, adding certified coach to her many talents and is passionate about harnessing and utilising her energy, drive and personal experience to inspire others who also have a desire to reinvent midlife.

Rosie is also a proud ambassador for the women’s health charity Wellbeing of Women and anti-FGM charity Educate Not Mutilate. She spearheaded the launch of the Menopause Workplace Pledge campaign for HELLO! magazine and Wellbeing of Women in 2021, which has seen over 2000 companies and counting, pledge to better support women going through the perimenopause and menopause in the workplace.

She launched and hosted the annual HELLO! Star Women Awards, devised to shine a spotlight on inspirational personalities both famous and non-famous and is a leading voice in HELLO! magazines’ powerful #hellotokindness campaign which aims to see a kinder world online.

You can follow Rosie on Instagram - @rosiejnixon and find out more about her work at www.rosienixon.co.uk


The sponsors of this season of Open are Boho Betty - an affordable gemstone jewellery brand and go to destination for meaningful gifts that promote a sense of well being. Their stunning, handcrafted collections are timeless, unique and exude style making them the perfect gifts for yourself or your loved ones.

Use the exclusive discount code OPEN15 to enjoy 15% off the whole range. T’s & C’s Apply.

www.bohobetty.co.uk
Instagram - @bohobettyuk

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma is joined by spoken word artist, author and poet, Harry Baker.

Harry became the youngest ever Poetry World Slam Champion in 2012 and his first collection of poems, The Sunshine Kid, was published in 2014. A math’s graduate, his poem Love Poem For Lonely Prime Numbers has been translated into more than twenty languages and his Ted talks watched by millions. He hosts a live performance podcast, Something Borrowed and his second poetry collection Unashamed is a book of heart, humour and hope.

You can follow Harry on Instagram - @harrybakerpoet
And find out more (including where to see him live) via his website - www.harrybaker.co

The sponsors of this season of Open are Boho Betty - an affordable gemstone jewellery brand and go to destination for meaningful gifts that promote a sense of well being. Their stunning, handcrafted collections are timeless, unique and exude style making them the perfect gifts for yourself or your loved ones.

Use the exclusive discount code OPEN15 to enjoy 15% off the whole range. T’s & C’s Apply.

www.bohobetty.co.uk
Instagram - @bohobettyuk

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma is joined by Rosemary Reed. Rosemary is the co-founder of POW TV Studios - the female led production company behind critically acclaimed programmes such as Driving Force, The Power of Women and Living the Life.

She is a philanthropist, passionate about animal rights and environmental issues, campaigning tirelessly for female equality and diversity and was awarded the Gender Equality Advocate Award at this year’s Global Woman Awards.

Rosemary set up the first ‘One Stop Centre’ for Domestic Violence in Central London and has recently become an ambassador for Refuge. She works with the Jane Goodall Institute and is president of the Soho House 10:10 Club which provides a platform for women aged 40 and beyond.

In this episode, Rosemary talks about leaving school at 15 to work as a stunt rider on the 1970’s classic The Adventures of Black Beauty, the career that followed and the vision she always had for the life she was determined to create.
A truly inspirational conversation with a truly remarkable woman.

You can follow Rosemary on Instagram - @rosemaryreed and read more about the work of POW TV here - www.powtvstudios.co.uk

The sponsors of this season of Open are Boho Betty - an affordable gemstone jewellery brand and go to destination for meaningful gifts that promote a sense of well being. Their stunning, handcrafted collections are timeless, unique and exude style making them the perfect gifts for yourself or your loved ones.

Use the exclusive discount code OPEN15 to enjoy 15% off the whole range. T’s & C’s Apply.

www.bohobetty.co.uk
Instagram - @bohobettyuk

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma is joined by Emma Cannon - fertility and women’s health expert, registered acupuncturist, founder of the Emma Cannon Clinic, mentor and speaker.

For over 25 years, Emma has supported individuals and couples on the path to becoming parents. Bridging the gap between western medicine and the world of complementary therapies, she combines the best of modern research, treatments and diagnostics with holistic therapies and spiritual practices to yield effective results for each individual.

Emma is one of the UK’s leading integrated fertility specialists and has written five books including the Baby Making Bible, Fertile and You and Your Bump.
Over recent years, her work has become more and more intuitive and she shares her wisdom beautifully on Instagram.

Emma is also the creator of You Are The Medicine - a unique card deck of medicine cards to help guide us to self discovery and let go of the things that are no longer aligning to our higher purpose.

This is a heart led, open and vulnerable conversation. Emma lives with secondary breast cancer and on this episode she shares so movingly how she has come to view life, death and all that comes between.

Follow Emma Cannon on Instagram - @emmalcannon and @you_are_the_medicine and find out more about her work via her website - www.emmacannon.co.uk

The sponsors of this season of Open are Boho Betty - an affordable gemstone jewellery brand and go to destination for meaningful gifts that promote a sense of well being. Their stunning, handcrafted collections are timeless, unique and exude style making them the perfect gifts for yourself or your loved ones.
Use the exclusive discount code OPEN15 to enjoy 15% off the whole range. T’s & C’s Apply.

www.bohobetty.co.uk
Instagram - @bohobettyuk

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma is joined by the co-authors of an uplifting, informative and hand holding new book - ‘How To Be A Happy Single Parent’
Rebecca Cox is an author, journalist and editor and Zoe Desmond is the founder of Frolo - the award winning app that supports and empowers single parents.

By sharing their own stories, experiences and practical advice, along with contributions from other solo parents including Jamie Redknapp, Helen Thorn and Natalie Imbruglia, ‘How To Be A Happy Single Parent’ accompanies the reader through the first weeks, months and years of what is essentially, a new life.

You can follow Rebecca on Instagram - @singlemotheredit and
Zoe - @zochild

Find out more about the single parent community and dating app Frolo by visiting frolo.com or following them on instagram - @frolo_app

The sponsors of this season of Open are Boho Betty - an affordable gemstone jewellery brand and go to destination for meaningful gifts that promote a sense of well being. Their stunning, handcrafted collections are timeless, unique and exude style making them the perfect gifts for yourself or your loved ones.
Use the exclusive discount code OPEN15 to enjoy 15% off the whole range. T’s & C’s Apply.

www.bohobetty.co.uk
Instagram - @bohobettyuk

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma is joined by breast cancer surviver, Philip Alderson.

Breast cancer in men is rare with around 370 men diagnosed each year in the UK, compared to around 55,500 cases in women. As a result, there are very few male voices sharing their experience of navigating the disease. Phil was diagnosed in 2016 and now raises awareness from a male perspective by getting involved with various campaigns, speaking, writing and being an active and engaged member of the online community.

Phil is currently working on a collection of real life advice from individuals who have overcome incredible challenges and turned their pain into strength. ‘Someone’s Survival Guide’ will be available to purchase in early 2024. To find out more and get involved follow Phil on Instagram - @philaldo

The sponsors of this episode are Medical Travel Insurance Provider - Insurancewith. Founded in 2007 by insurance professional Fiona McCrae who struggled to obtain travel insurance at an affordable price following her own cancer diagnosis.
Since then, Insurancewith’s award winning specialist cover has been able to assist thousands of families and individuals who thought travel might not be possible for them.

To find out more go to www.insurancewith.com and use the discount code EM5 for 5% off your policy. You can also follow Insurancewith on Instagram - @insurancewith_ins
T’s & C’s The discount code ‘EM5’ entitles you to an additional 5% off your policy, and is a discount from the base price, not including the additional cost of optional extensions or any additional medical premium



The sponsors of this season of Open are Boho Betty - an affordable gemstone jewellery brand and go to destination for meaningful gifts that promote a sense of well being. Their stunning, handcrafted collections are timeless, unique and exude style making them the perfect gifts for yourself or your loved ones.
Use the exclusive discount code OPEN15 to enjoy 15% off the whole range. T’s & C’s Apply.

www.bohobetty.co.uk
Instagram - @bohobettyuk

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma is joined by former GB Olympian Michelle Griffith-Robinson. Michelle is a mentor, life coach and personal trainer alongside being a proud ambassador for Women’s Aid, the Menopause Charity and Diabetes UK.

Michelle has incredible energy and insight. She urges us to not be afraid of taking up our space and to live the big, bold lives we deserve.

You can find out more about Michelle here - michellegriffithrobinsonoly.co.uk and follow her on instagram @michellegriffithrobinson

The sponsors of this season of Open are Boho Betty - an affordable gemstone jewellery brand and go to destination for meaningful gifts that promote a sense of well being. Their stunning, handcrafted collections are timeless, unique and exude style making them the perfect gifts for yourself or your loved ones.
Use the exclusive discount code OPEN15 to enjoy 15% off the whole range. Ts & Cs Apply.

www.bohobetty.co.uk
Instagram - @bohobettyuk

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open and to mark the start of Breast Cancer Awareness Month, Emma is joined by her good friend, Carly Moosah. Carly is a breast cancer survivor, advocate, writer and coach and was diagnosed with Triple Negative Breast Cancer in 2019 at just 37.

Carly describes herself as a ‘Compassion Enthusiast' and her calm wisdom and willingness to share her experiences so openly and vulnerably has made her a much loved part of the online cancer community. Carly is an Ambassador for OWise - the personalised app for those affected by breast cancer and she regularly holds workshops at Future Dreams House - the UK’s only dedicated breast cancer support centre in the UK.

Follow Carly on Instagram - @carlymoosah

The sponsors of this season of Open are Boho Betty - an affordable gemstone jewellery brand and go to destination for meaningful gifts that promote a sense of well being. Their stunning, handcrafted collections are timeless, unique and exude style making them the perfect gifts for yourself or your loved ones.
Use the exclusive discount code OPEN15 to enjoy 15% off the whole range. Ts & Cs Apply.

www.bohobetty.co.uk
Instagram - @bohobettyuk 

Follow Emma on Instagram - @limitless_em

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma is joined by Gelong Thubten. Thubten is a Buddhist monk, meditation teacher and the Sunday Times Bestselling author of ‘A Monk’s Guide To Happiness.’

His latest book ‘Handbook For Hard Times - A Monk’s Guide To Fearless Living’ teaches us to understand that happiness, kindness and resilience can be cultivated through reframing life’s difficulties as opportunities for transformation.
 
Thubten joined a monastery at the age of 21 following a period of intense stress and burn out, was ordained as a Tibetan Buddhist Monk in 1993 and has since spent years a time in intensive meditation retreats. Thubten suggests that we can find meaning in pain and discomfort, transforming deeply ingrained patterns of fear and resistance.
As we discover how hard times can enhance the development of mindfulness, compassion and forgiveness, we can develop a fearless outlook on life and lasting, unshakeable happiness.

You can find out more about Thubten here - https://www.gelongthubten.com/

Follow him on Instagram here - @gelongthubten


The sponsors of this season of Open are By Sarah London - natural, effective and B Corp certified skincare designed for people who are struggling with stressed and sensitive skin. Use the exclusive discount code OPEN20 to enjoy 20% off the entire range. Ts & Cs Apply.

Website: BySarahLondon.com
Instagram: @bysarahlondon

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions