Open Your Mind and Soul

Open Your Mind and Soul

By Absa TallSociety & CulturePersonal Journals
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Open Your Mind and Soul episodes

  • #77 THE TINY LUXURIES I'M STARTING TO ENJOY
    The little things I'm grateful for and starting to like.
    MENTAL HEALTH
    Better Help App =
    Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
    Mental health line - 021 556 8080
    SOCIALS
    INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
    TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
    SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
    Tune in every Fridays.
    Love you guys so much and take care of yourself and mental health and remember good health is good
    15 min
  • #76 THERE'S ONLY 1 YOU
    Hi besties welcome to a new episode we are going to talk about you power you hold as an individual
    MENTAL HEALTH
    Better Help App =
    Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
    Mental health line - 021 556 8080
    SOCIALS
    INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
    TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
    SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
    Tune in every Fridays.
    Love you guys so much and take care of yourself and mental health and remember good health is good
    15 min
  • #75 BEING ALONE DOESN'T REPRESENT LONELINESS
    Hi besties welcome to a new episode❤️don't forget to share with friends and family and don't to give the podcast a 5 star rating
    New Google Link for OYMAS : https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
    🤍SOCIALS🤍
    1. INSTA : absa_zo
    2.TIKTOK : @naesuba
    3.SNAPCHAT : tallabsa081
    Tune in every Fridays .
    Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness. If you want to request any topics DM me on Instagram or on the OYMAS Google form
    23 min
  • #74 DON'T EVER SETTLE
    Don't forget to hit the notification bell for weekly podcast content and follow the podcast
    MENTAL HEALTH
    Better Help App =
    Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
    Mental health line - 021 556 8080
    SOCIALS
    INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
    TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
    SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
    Tune in every Fridays.
    Love you guys so much and take care of yourself and mental health and remember good health is good
    21 min
  • #73 GROW UP
    GROW UP is a topic that randomly came up in my head and its just a ramble however don't forget to share with friends and family and don't to give the podcast a 5 star rating
    New Google Link for OYMAS : https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
    🤍SOCIALS🤍
    1. INSTA : absa_zo
    2.TIKTOK : @naesuba
    3.SNAPCHAT : tallabsa081
    Tune in every Fridays .
    Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness. If you want to request any topics DM me on Instagram or on the OYMAS Google form
    14 min
  • #72 HOT GIRLS CRY TOO

    HOT GIRLS CRY TOO is for the people who are made feel bad for growing and learning to love what they do so today we are going to learn to say no and feeling bad but being okay with that


    New Google Link for OYMAS : https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link 🤍SOCIALS🤍

    1. INSTAGRAM : absa_zo

    2.TIKTOK : @naesuba

    3.SNAPCHAT : tallabsa081

    Tune in every Fridays .

    Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness. If you want to request any topics DM me on Instagram or on the OYMAS Google form


    19 min
  • #71 TRYING ISN'T CRINGE
    Hi besties welcome to a new episode ♥️♥️♥️where we are going to talk about trying things without your brain or people bullying you into thinking what you like is cringe
    https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
    15 min
  • #70 PERSPECTIVE IS EVERYTHING
    Perspective is everything to us without it we misunderstand the world and our selves therefore listen to a new episode where we talk about why it's important to have it
    New Google Link for OYMAS :
    https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
    🤍SOCIALS🤍
    1. INSTA- https://instagram.com/absa_zo
    2.TIKTOK- https://www.tiktok.com/@naesuba
    3.SNAPCHAT - https://www.snapchat.com/add/tallabsa081
    Tune in every Fridays
    .
    Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
    If you want to request any topics DM me on Instagram or on the OYMAS Google form
    18 min
  • #68 TOXIC MOTHER & DAUGHTER /PARENT AL RELATIONSHIPS
    Hi besties today we are going to hear about my thoughts on this topic therefore please take what I say with a grain of salt and I hope you all stay safe.
    https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
    1. INSTA- absa_zo
    2.TIKTOK- @naesuba
    3.SNAPCHAT ) @naesuba
    Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
    If you want to request any topics DM me on Instagram or on the OYMAS Google form
    26 min

About Open Your Mind and Soul

From the publisher's feed

Opening your mind and soul means: