Beauty in the Break

Opening Your Relationship the Right Way with Ally Iseman (Pt. 1)


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Is jealousy actually good for your relationship? Foster and Cesar sit down with relationship coach and non-monogamy educator Ally Iseman, for a candid conversation about opening their relationship and the practice of ethical non-monogamy (ENM) or consensual non-monogamy (CNM) – wait, what’s the difference?? Turns out there’s a skill set behind building conscious partnerships. Ally offers a compassionate framework that challenges the inherited scripts most of us never questioned. Whether you're polyamorous, monogamous, or simply curious about what healthy relationships can look like, this conversation is a masterclass in emotional intelligence, self-awareness, and the courage it takes to truly know yourself.

In this episode they explore: 

  • Is jealousy actually good for your relationship?
  • The one question to ask before you open your relationship
  • How to stay emotionally connected to your partner while exploring non-monogamy
  • The four types of jealousy and what each one is trying to tell you

Ally Iseman, CRC

  • What is your relationship style? Take the quiz
  • Passport 2 Pleasure
  • IG: @allyiseman or @passport2pleasure

If this episode spoke to you, you will love Curiosity Over Conflict: How to Heal Relationships with JJ Brake (Pt. 1) where an expert couples therapist helps with common relationship conflicts. You can also watch the episodes on YouTube.

If you enjoyed this episode, take a moment to follow Beauty in the Break on your favorite podcast app and leave a review—it really helps!

Reach out to the show—send an email or voice note to [email protected] and be sure to follow on Instagram and TikTok

Cesar Cardona:

  • Receive his newsletter Insights That Matter
  • Get guided meditation from Cesar on his website 
  • Listen to music from Cesar + The Clew on Apple Music and Spotify

Foster Wilson:

  • Buy her poetry book Afternoon Abundance
  • Learn about her postpartum services
  • Receive her newsletter Foster’s Village

Created & Hosted by: Cesar Cardona and Foster Wilson

Executive Producer: Glenn Milley

Editor: Bessie Fong

Special Guest: Ally Iseman, CRC

This episode is brought to you by Arlene Thornton & Associates

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Beauty in the BreakBy Cesar Cardona & Foster Wilson

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