In this episode, we explore Outside-In Thinking, a powerful approach to mental and emotional well-being.

This method encourages you to view your lives from an outsider’s perspective, helping to dismantle limiting beliefs and recognize personal strengths.

By framing self-perception through the lens of value and potential, I introduce a spiritual dimension that fosters love and purpose. Embracing this mindset shift empowers you to manage thoughts effectively, cultivate healthier habits, and embark on a transformative journey toward a brighter future.

Click here for the transcript

Resources and Links

My book, 2021 ECPA Memoir/Biography of the Year, ⁠⁠⁠⁠⁠⁠⁠⁠I've Seen the End of You

⁠⁠⁠⁠⁠⁠⁠⁠Be sure to check out my latest book, ⁠⁠⁠⁠⁠⁠⁠⁠Hope Is the First Dose⁠⁠⁠⁠⁠⁠⁠⁠!

Sign up for my weekly ⁠⁠⁠⁠⁠⁠⁠⁠Self-Brain Surgery Newsletter here⁠⁠⁠⁠⁠⁠⁠⁠! (Get my free Thought Biopsy Worksheet when you subscribe!)